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Membership Info

Member Since: Jun 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 253

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : sgttruck21 10

Activity

Last Visit: Jul 2, 2008 4:14pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 2, 2008 4:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

sgttruck21

Overall Goal: sgttruck21 has not set an Overall Goal

Fit Status: sgttruck21 has not entered a Fit Status. Ask sgttruck21 for an update.

Motivation Level: ?

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Personal Info And Background:

Real Name:	Adam
Sex:	Male
Age:	26
Location:	Newark, Delaware, United States
Occupation:	US ARMY RECRUITER
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1998
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 6, 2008 12:35pm

What sgttruck21 Is Up To:

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:	37" (93.98 cm)
Weight:	230 lb (104.5 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	11.2 %	Calves:	16" (40.64 cm)
Chest:	47" (119.38 cm)	Forearms:	13" (33.02 cm)
Arms:	17.5" (44.45 cm)	Shoulders:	54" (137.16 cm)
Hips:	39" (99.06 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Jul 2, 2008 4:13pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	365 lb (165.9 kg)	Bicep Curl:	140 lb (63.6 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	225 lb (102.3 kg)
Last Updated: Jun 6, 2008 12:31pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 6, 2008 12:31pm

Members That Inspire sgttruck21:
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BodyAnswers

sgttruck21 has answered 1 of 67 total questions.
View all 1 of sgttruck21's BodyAnswers »

What bicep workout has worked best for you?

ALL WITH 1-4 MIN. OF REST BETWEEN SETS IF POSSIBLE

1. 3 sets of 1x10, 1x8, 1x6 reps of seated preacher close grip.
2. 3 sets of 1x10, 1x8, 1x6 reps of incline dumbell hammer curls
3. standing strait ...more

- Updated Jun 9, 2008 11:14am

View all 1 of sgttruck21's BodyAnswers »

Contest History:
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Last Updated: Jun 6, 2008 12:31pm

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Last Updated: Jun 6, 2008 12:31pm

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Last Updated: Jun 6, 2008 12:31pm

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Current Supplements:
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Last Updated: Jun 6, 2008 12:31pm

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Last Activity:	Jun 6, 2008 10:22am
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Friends (1)

woulduwithme

Last Updated: Jun 12, 2008 3:30pm

Visitor Comments (1)
[ Leave sgttruck21 a Comment ]
	DolphinTrainer [ View Profile ] Oct 14, 2008 11:35pm ur at my gym

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