Last Visit: Jan 25, 2007 2:54pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload:Never Last Profile Update: Sep 20, 2006 1:14pm Last Blog Post: Today, 1:32pm
I was weak and fat and ugly. I fixed the weak part, still working on the fat and ugly part.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
You want to get big? Then get good at the squat, bench, pull and deadlift. The rest is between you, God, and your dinner plate. -me
Only two defining forces have ever offered to die for you, Jesus Christ and the American Soldier.
One died for your freedom, the Other died for your soul. -unk
Hypertrophy = Potential for Strength
Strength = Potential for Hypertrophy
-FortifiedIron
Last Updated: Sep 20, 2006 1:14pm
Progress Pictures
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When I was young, I was small and skinny and weak. Then I went through puberty, and got big and fat...and weak. Then I lifted weights, and got big and strong and lean. Then I got hurt, and got big and fat...and weak.
Now I'm not so hurt, and I'm trying to get big and strong and lean again, like I was about 8 years ago. I guess that's my true goal. Just get back to my "best ever" condition, as represented by the 1-rep max approximations that the bb.com "calculator" calculated from my 5-8 rep max weights used back in 1998 before I got hurt. I suppose that is my real goal...to once again achieve what I have already achieved.
The pic is recent, as of March 2006. The max's are not. I want the pic to match up to the max's once again.