Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 15 Photos
l_5490b8b745c1c37b7d6390a5a61adcee l_2140f43d122b97e6deff210e51081c58
1 Comments 0 Comments

View sgtpulley's:

Contact sgtpulley:
Send Private Message
Yahoo IM sgtpulley
Report sgtpulley Report sgtpulley
Leave Comment for sgtpulley Leave Comment

Membership Info
Member Since: Feb 20, 2007
BodyBlog Started: May 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 2,226
Forum Posts: 44
BodyBlog Entries: 19
Comments to Others: 336
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Apr 22, 2008 3:08am
Last Forum Post: Jun 28, 2007 3:11am
Last Photo Upload: Aug 19, 2007 2:34am
Last Profile Update: Sep 11, 2007 9:28pm
Last Blog Post: Aug 21, 2007 6:54am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 122
Stalking (?) : 4
sgtpulley

"I want to be in the best possible shape I can be in. I got 15 to 18 months to do it in!"

Personal Info And Background:
Real Name: Shaun
Sex: Male
Age: 30
Location: Iraq
Occupation: US Army
Personal Website:
Gym: Wright Memorial
Gym Location: Camp Ramadi, Iraq
When I Started: Feb, 2007
How I Started: Had nothing better else to do, I'm in Iraq!
Why I Love It: Gives me something to do, like I said before, I'm in Iraq!
How I Stay Motivated: My fellow NCO's that work out with me!
BB Accomplishments: Just to be in a better shape than when I came over to Iraq
Forum Signature: "I wake up in the morning and piss excellence" - Ricky Bobby

"Why you think me and Dame cool, we *******s!" - Kanye West


"Your NCO's favorite NCO!" - SGT Pulley aka SP
Last Updated: Sep 11, 2007 9:28pm

Progress Pictures
Aug 14, 2004 Aug 22, 2007
Skinny Me
Back when I was SPCPulley, I was only weighing in at 145 lbs.  It's been awhile since I put a progress pic up, kinda feels like i'm starting over again.
Last Updated: Aug 23, 2007 1:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2007 2:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 21, 2007 6:48am

Goals:
Main Goal: Transform My Body
Goal (Short): I want to be in the best possible shape I can be in. I got 15 to 18 months to do it in!
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Jun 17, 2007 8:53am

BodyAnswers
sgtpulley has answered 0 of 56 total questions.
View all 0 of sgtpulley's BodyAnswers »

(No Answer)

View all 0 of sgtpulley's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 17, 2007 8:53am

Videos of sgtpulley
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2007 8:53am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2007 8:53am

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Aug 21, 2007 6:54am

I want to quit!!!! I'm tired of having little pencil dick arms. I go in the gym everyday and look at guys who I know I can out bench on any given day, but their arms are bigger than mines. I know you can't help what god gave you. But i've been working too damn hard at this to not have...


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Orange
Started: Apr 01, 2007
Reason: For energy in the gym
Universal GH Max, 180 Tablets
Started: May 11, 2007
Reason: 
Universal N1-T, 90 Capsules
Started: May 11, 2007
Reason: 
Last Updated: Aug 24, 2007 6:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.09
Last Activity: Apr 4, 2008 5:27am
Recent Threads:


Workout Program:
Straight upper body
Monday, Wednesday, Friday - Chest
Tuesday, Thursday - Bi's, Tri's and Abs

Chest Days:
Bench Press - 3 sets of 10
Dumbbell Press - 3 sets of 10
Incline Press - 3 sets of 10
Dumbell Flyes - 3 sets of 10
Decline Press - 3 sets of 10
Decline Dumbbell Press - 3 sets...
Last Updated: May 19, 2007 11:02am

Favorites
Bodyparts:
Cheat Foods:
  • Fudge Rounds
Workout Music:
  • I'm A King Remix
Supplements:
Last Updated: May 19, 2007 6:01pm

Friends (126)
Jgenesis7
 

terriko
 

travmiller
Back in AMERICA
 

brownsugar
 

grrliegrrl
Abs 4 1/2 months
 

Jon1989
Idk
 

shenll72
Just Me
 

Keke
A fun picture
 

! Tavares !
 

Last Updated: Sep 6, 2007 4:52am

Visitor Comments (323)
[ Leave sgtpulley a Comment ]
The Glutes !!!!! lol TopFltSecurity [ View Profile ]
Mar 23, 2008 4:39am
good luck in iraq been there 3 times and good luck with training .........just give you some advice wouldnt put posing with a M4 on a website lol
Hotheather [ View Profile ]
Mar 12, 2008 2:38pm
yo where u at brotha!!!!
Upload your profile picture! Mangiabelly [ View Profile ]
Jan 3, 2008 8:14pm
yo man.....how did you find the N1-T by Universal?
Fork ID cawiau [ View Profile ]
Jan 2, 2008 5:10pm
How is everything coming along? Happy New Year and Best Wishes!
187 lbs MissThing [ View Profile ]
Dec 25, 2007 10:27am
just stopping by to wish you happy holidays!!
Hotheather [ View Profile ]
Nov 14, 2007 5:16am
Whats crackin cuz? Get at me man! Where you been?
MzzThang [ View Profile ]
Oct 30, 2007 12:11pm
How are you doing? Looking good ;)
quensue07 [ View Profile ]
Oct 27, 2007 10:28pm
wat'up gangsta?
My Photoshopped M&F Cover July 2008 depratercm [ View Profile ]
Oct 19, 2007 1:22am
Passed the board, then what happens, they raise the cut-off scores for the fiscal yr. Just My Luck!!!! How's training going?
Hotheather [ View Profile ]
Oct 15, 2007 1:29pm
Hey baby! Just checkin up on ya! HOw are you and where in the mf have you been!!! What the hell Pulley!
quensue07 [ View Profile ]
Oct 14, 2007 4:49pm
hey, your're still in the sand box? what's new?
Hotheather [ View Profile ]
Sep 27, 2007 10:24am
YOU are MIA like a MF! Where the h-e-double hockey sticks you been! I hope all is okay w/ you! Take care hun! :)
my 204 pic Alex150 [ View Profile ]
Sep 24, 2007 7:29pm
My what a big gun you have....jus dropping by to say *Hi*
Hotheather [ View Profile ]
Sep 14, 2007 5:54am
Where the hell you been babe?!
My Photoshopped M&F Cover July 2008 depratercm [ View Profile ]
Sep 7, 2007 1:45pm
Passed my 6 board today, should get pinned in NOV!
Hotheather [ View Profile ]
Sep 7, 2007 7:50am
Hey hun! Just stoping by to say have a great friday and a better weekend! Get ready to get your workout back on point for monday! No excuses next week, little homie! lol :)
Hotheather [ View Profile ]
Sep 6, 2007 7:58am
NO! The Jennifer Lopez one, do it well!
Hotheather [ View Profile ]
Sep 6, 2007 7:53am
lol, you are a dork! i just added my new favorite video to my page! lmao. its hillarious!
Hotheather [ View Profile ]
Sep 6, 2007 7:39am
REPLY WHERE THE BLOG IS! DAMN, YOU TRIPPIN THIS MORNING! LOL
Hotheather [ View Profile ]
Sep 6, 2007 7:23am
lmao...ummm you poor confused little man! lol! go read my blog goofball, i want to know whats on your ipod/mp3 player
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Anabolic Halo
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout