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Membership Info
Member Since: May 4, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 108
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 13, 2009 2:21am
Last Forum Post: Jun 24, 2009 10:04pm
Last Photo Upload: Never
Last Profile Update: Jun 29, 2009 9:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

sgtgrim387

Overall Goal:  i want to gain muscle around my chest and arms, and shed fat on the chest and abdominals

Fit Status:  waiting for the end of school so i dont need to follow weight training's routine

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Ray
Sex:
Male
Age:
18
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
This isnt my first time starting to work out, but it is the first time ive set up this type of routine. I recently started working at a gym close to home, and im going to be a freshman at college next year, so im just looking to be in decent shape when i go there, and beyond.
Why I Love It:
Honestly i feel much healthier and happy after i work out.
How I Stay Motivated:
I usually stay motivated by looking at the long run and how i want to be when i grow up. When that doesn't help i like to look at people who have accomplished my goal before me
BB Accomplishments:
Forum Signature:

What sgtgrim387 Is Up To:
Jun 29, 2009
sgtgrim387 reviewed BSN Syntha-6 and rated it 10/10
Jun 8, 2009
sgtgrim387 joined the BodyGroup Detroit Iron Blastin'
Jun 7, 2009
sgtgrim387 changed Weight from 198 lbs. to 189 lbs., a 9 lb. loss in 34 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 5, 2009
Front relaxed - 198 Lbs. This member has not uploaded an after progress picture yet.
Last Updated: May 7, 2009 11:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
i want to gain muscle around my chest and arms, and shed fat on the chest and abdominals
Goal (Long):
First i want to lose weight, especially around my stomach and such. Then once i'm happy with that, i would like to bulk up.
Weight Goal:
I want to LOSE 23 lb
Bodyfat Goal:
15%
Upcoming Contest:

Members That Inspire sgtgrim387:
sgtgrim387 does not have inspirational members yet.

BodyAnswers
sgtgrim387 has answered 42 of 67 total questions.
View all 42 of sgtgrim387's BodyAnswers »

Where do you get your workout programs?
I get my tips from bodybuilding.com, but I mostly just make them myself, making sure to hit every body part
- Updated Jun 7, 2009 12:27pm

What time of day do you usually workout?
Noon
- Updated Jun 7, 2009 12:27pm

How many days per week do you lift weights?
4
- Updated Jun 7, 2009 12:27pm

View all 42 of sgtgrim387's BodyAnswers »

Contest History:
No Contests

Videos of sgtgrim387
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nature's Best Zero Carb Isopure, 3 Lbs., Low Carb Dutch Chocolate
Started: Apr 15, 2009
Reason: because it is a great protein with a lot a vitamins, and not much else

Supplement Reviews
BSN Syntha-6, 2.91 Lbs., Chocolate Peanut Butter
Review:  just got this a couple days ago, and the chocolate peanut butter tastes amazing. I've been...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Jun 29, 2009 9:38pm

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.07
Last Activity: Jul 13, 2009 2:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 29, 2009 9:38pm

Favorites
Bodyparts:
Hobbies:
  • hockey
  • baseball
  • biking
Magazines:
  • Mens Health
Last Updated: Jun 29, 2009 9:38pm

Friends (0)
Last Updated: Jun 29, 2009 9:38pm

Visitor Comments (0)
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