Last Visit: Nov 18, 2009 2:17pm Last Forum Post: Jan 13, 2008 1:22pm Last Photo Upload: Dec 1, 2008 11:31am Last Profile Update: Oct 24, 2009 4:00am Last Blog Post: Jan 6, 2008 11:57am
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Ben Adair
Sex:
Male
Age:
20
Location:
Wigan, United Kingdom (Great Britain)
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
i wanted to increase my strength to help improve my karate. i was also sick of being skitted for being tall and lanky
Why I Love It:
makes me feel above everybody who doesn't train. fitness is also a way of life for me, and it keeps me in top condition for martial arts and life in general
How I Stay Motivated:
after i have finished college i am planning to join either the air force or the royal marine commandos as an officer and i will need to be in good shape for both. i also need to feel that im on top of my game and the stronger i am the less likely i am to ever get a beat down on my ass
BB Accomplishments:
i have now made 15stone deadlift of 500lbs
bench of 130kg
squat 140kg
First time ever, both Jan King and I are competing in some sort of fitness competition. In 34+ years of working out I have never competed as a bodybuilder.
Jan is a 49 yr old mom of 7. She started with me 1/2/2008, 1 year ago. See great photos of Jan: http://www.creativecommonsense .us/b4after.html#janking
Please vote for us in World Physique Modeling Contest at: http://www.worldphysique.com/c ontests.
Kenpo(3rd dan),judo,escrema,tang su do,a vary little ninpo,a little dillman karate,Society for Creative ReinActment heavy list fighting(aboutn 14 years..see vids on page).
