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Membership Info
Member Since: Nov 16, 2006
BodyBlog Started: Nov 16, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 318
Forum Posts: 0
BodyBlog Entries: 5
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2008 10:09am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 14, 2008 2:16pm
Last Blog Post: Jul 16, 2008 1:06pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

sgtbash

Overall Goal:  Regain my strength, size and stamina. Possibility of a new job that needs lots of fitness. Run 2.5k in less than 12 minutes

Fit Status:  sgtbash has not entered a Fit Status.  Ask sgtbash for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
22
Location:
Cornwall, England
Occupation:
Web Designer
Personal Website:
http://www.dswebsites.co.uk
Primary Gym:
College:
High School:
When I Started:
Nov, 4
How I Started:
I was told I needed to build some muscle on my back as I had a back injury - I got "the bug" and here I am. :D
Why I Love It:
The feeling, the gain, the pain, the life.
How I Stay Motivated:
I have trouble staying motivated, but sticking to a training programme.
BB Accomplishments:
Overhead Tricep Extending a 40K Dumb Bell. Hitting my "bulk target" - that was hard.
Forum Signature:
Feel the burn - and carry on.
Last Updated: Nov 16, 2006 4:08pm

What sgtbash Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 14, 2008 2:16pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 14, 2008 2:16pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Regain my strength, size and stamina. Possibility of a new job that needs lots of fitness. Run 2.5k in less than 12 minutes
Goal (Long):
I stopped training for pretty much no reason at all, then got married and moved into a new house. So was really busy - thus gaining a lot of un-needed fat and loosing my muscle that I had worked so hard for. I want to get back to where I was but with much more fitness and stamina.
Weight Goal:
I want to LOSE 20 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 14, 2008 12:11pm

Members That Inspire sgtbash:
sgtbash does not have inspirational members yet.

BodyAnswers
sgtbash has answered 16 of 67 total questions.
View all 16 of sgtbash's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Jul 14, 2008 1:19pm

What is your favorite bicep building exercise?
Preacher Curl
- Updated Jul 14, 2008 6:39am

What is your favorite tricep building exercise?
Overhead DB Extension
- Updated Jul 14, 2008 6:39am

View all 16 of sgtbash's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 14, 2008 12:11pm

Videos of sgtbash
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2008 12:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2008 12:11pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 16, 2008 1:06pm

Decided not to go for a run today as my ankles are a bit sore from the hammering they have taken but determined to do something, and without the cash to get to the gym or any weights at home, I hit the floor =)

Really disappointed in what I managed as last time I did sit ups and press ups...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 14, 2008 12:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 14, 2008 7:32am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • Pendulum =)
Last Updated: Jul 14, 2008 7:41am

Friends (0)
Last Updated: Jul 14, 2008 7:41am

Visitor Comments (0)
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