Overall Goal: Gain muscle, increase stamina, lose the flab!
Fit Status:
Monday is on its way...5am workout, indoor soccer at 9pm
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Mitch Pomeroy
Sex:
Male
Age:
28
Location:
Port Orchard, Washington, United States
Occupation:
Student...
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
The Army!
"Sappers Lead The Way"
Why I Love It:
I am a 27yr old disabled veteran, mainiaining a routine at the gym is essential for me to function, it also keeps me competitive, I snowboard, play indoor soccer, softball...
How I Stay Motivated:
Honestly....NOXplode, music, and being able to channel the anger I have!
BB Accomplishments:
one day...
Forum Signature:
What sgt_pnasty Is Up To:
Apr 5, 2009
sgt_pnastyupdated Fit Status "Monday is on its way...5am workout, indoor soccer at 9pm"
Currently do muscle circuts 3 times a week, and cardio the other 2 times. My muscle gains are average, but I am having a hard time running. thursday I ran 25 minutes non stop. my ultimate goal is to be able to run 4 miles in 30 minutes. It is tough with two injured legs!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
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