Member Since: Apr 4, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 22
Overall: 6,109
Forum Posts: 26 BodyBlog Entries: 0Comments to Others: 31 Forum Rep (? ) :
Last Visit: Jul 21, 2009 7:40pmLast Forum Post: Never Last Photo Upload : Jul 1, 2008 8:27pmLast Profile Update: Jul 10, 2008 10:59amLast Blog Post : Apr 10, 2008 11:20am
sgrimaldi
Overall Goal: My goal is to reduce my body fat another 4-5%
Fit Status:
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Ask sgrimaldi for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: S Grimaldi
Sex: Female
Age: 23
Location: Ont, Canada
Occupation: Personal Support Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: My body was not where I wanted it to be after having my son April `07. I just wanted to tone everything back up. Once I got started I realized that I wanted to start body building. Muscle turns me on,.... what more can I say ;)
Why I Love It: Like I said,.... muscle turns me on. Something about the burn in your muscles, and the results you get from working out makes me want to push myself even further.
How I Stay Motivated: I like to sweat,.... I just think about my goal and the results I've achieved so far.
BB Accomplishments: So far I'd have to say my back and my biceps are my major accomplishments
Forum Signature:
Jan 1, 2008
May 5, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My goal is to reduce my body fat another 4-5%
Goal (Long): I want to get my body fat down to 15-17% body fat. Eventually I want to compete.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 15%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 10, 2008 11:20am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 01, 2008
Reason: I hadnt tried it yet, but I liked they're other products and dI love anything...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.04
Last Activity: Mar 21, 2009 3:38pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Exercising
Snowboarding
Going for walks with my son
Magazines:
Healthy Foods:
Cheat Foods:
Im a woman,..... Chocolate
Workout Music:
Three Days Grace
Nickel Back
My Chemical Romance
[ Leave sgrimaldi a Comment
meno20 [ View Profile ] Dec 31, 2008 7:58am
"Happy New Year! Wishing you the best of love, luck, success & happiness for 2009!
vak_151 [ View Profile ] Dec 24, 2008 9:38pm
hi merry christmas and happy new year.
Stormfront777 [ View Profile ] Dec 5, 2008 2:33am
Awww, come on..
CptAnarchy [ View Profile ] Oct 8, 2008 5:37pm
Very nice back.
Continued success in all your goals.
josvin [ View Profile ] Jul 15, 2008 2:50am
Wow ! Congrats ! You're really sexy now =)
mdrane [ View Profile ] Jul 13, 2008 2:12pm
Thanx for the add? Have you asked around about getting through you sticking point?
Jen_absgirl [ View Profile ] Jul 10, 2008 8:15pm
Thank you so much for adding me to your friends! Your hard work is undeniable in your pictures, best wishes for continued success.
Jen
RealAthlete23 [ View Profile ] Jul 10, 2008 11:03am
thanx 4 the add...workin on the headshots :-)
maisalopez [ View Profile ] Jul 3, 2008 8:29pm
Great back! keep it up
abnvictop [ View Profile ] Jul 2, 2008 5:45pm
I am a MANIAC in the gym, my training consist of HIIT, PLYO's, WEIGHT, CROSSFIT, anything that becomes a challenge i will do...
Bananaz [ View Profile ] Jul 2, 2008 12:38pm
Hot stuff : )
abnvictop [ View Profile ] Jul 2, 2008 8:44am
Nice! Well good to know you are good! I am heading out of Iraq... So my training is crazy!
Bananaz [ View Profile ] Jun 12, 2008 1:15pm
Hey hun
abnvictop [ View Profile ] Jun 7, 2008 7:29pm
Hope you feel better soon!
abnvictop [ View Profile ] Jun 2, 2008 7:35pm
Just stopping by and checking on you, i know you are going to the dentist soon, so let me know how you do.... Take good care!!!
abnvictop [ View Profile ] May 26, 2008 4:35pm
I only got the top two.... But i know you will be fine, you are a fighter!!
abnvictop [ View Profile ] May 24, 2008 6:18pm
If you take your pain killer, it will be really smooth! but if not i am sorry for you... It doesnt hurt, but are you getting all four out at one time? Plus i just started working out (today), so for me it was easy going... I will tell you it feels weird in the mouth... so hope your ride is not painful at all...
abnvictop [ View Profile ] May 21, 2008 9:43pm
I was forced to go in the bench! Wisdom teeht got pulled, so i am on a forced break... How is life with you?
abnvictop [ View Profile ] May 20, 2008 7:18pm
Hey so long no talk! How are you?
Bananaz [ View Profile ] May 18, 2008 6:26pm
Hey you. How is the weather up there? I want to go to montreal next weekend
