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real name
Steve Peterson
age
49
gender
Male
location
Wilson, NC, US
gym
Fit 4 Life
occupation
Patient Financial Services and Certified Personal Trainer
Overall Goal
///
Gain Muscle
To anyone who has heard 'you can't', "You Can"! To anyone who has heard 'you won't', "You Will"! To anyone who has heard 'you shouldn't', "You Should"! If you have ever been told those words, my goal is to inspire you to do what no one thinks you can
Progress & Goals
BEFORE
May 31, 2008
CURRENT
Aug 21, 2011
151.3 Lbs.
LEAN BODY MASS
26.7 Lbs.
BODY FAT
CURRENT WEIGHT
178
Lbs.
Mar 3, 2012
CURRENT BODY FAT
15
%
Mar 3, 2012
PROGRESS HISTORY
Lbs.
2010-03-27,2010-04-06,2010-04-13,2010-04-15,2010-04-24,2010-05-03,2010-06-07,2010-07-16,2010-07-21,2010-07-30,2010-08-04,2010-08-08,2010-08-10,2010-08-11,2010-08-12,2010-08-19,2010-08-24,2010-08-25,2010-08-30,2010-09-01,2010-09-05,2010-09-06,2010-09-09,2010-09-11,2010-09-12,2010-09-14,2010-09-15,2010-09-23,2010-09-27,2010-10-05,2010-10-10,2010-10-12,2010-10-13,2010-10-14,2010-10-19,2010-10-23,2010-10-24,2010-10-27,2010-11-01,2010-11-03,2010-11-10,2010-11-12,2010-11-14,2010-11-15,2010-11-17,2010-11-19,2010-11-20,2010-11-22,2010-11-26,2010-12-01,2010-12-03,2010-12-10,2010-12-18,2010-12-21,2010-12-31,2011-01-07,2011-01-14,2011-01-20,2011-01-27,2011-01-31,2011-02-07,2011-02-09,2011-02-13,2011-02-20,2011-02-25,2011-02-28,2011-03-05,2011-03-12,2011-03-13,2011-03-16,2011-03-17,2011-03-30,2011-04-02,2011-04-04,2011-04-14,2011-05-01,2011-05-05,2011-05-07,2011-05-09,2011-05-12,2011-05-17,2011-05-19,2011-05-22,2011-05-27,2011-06-03,2011-06-05,2011-06-27,2011-07-08,2011-07-09,2011-07-16,2011-07-23,2011-07-24,2011-07-28,2011-07-30,2011-08-09,2011-08-12,2011-08-14,2011-08-19,2011-08-30,2011-09-04,2011-09-05,2011-09-07,2011-09-09,2011-10-02,2011-10-09,2011-10-12,2011-10-27,2011-11-26,2011-12-05,2011-12-10,2011-12-18,2012-03-03
173,174,173,171.5,173,173,176,165,174,178,176,177,176,175,175,177.5,177,178,174.5,171.5,175,175.5,176,177,178.5,177,176,176,177,180,177,175,174,175,176,177,177,179,180,180,181,182,182,181,179,180,178,177,179,182,180,180,184,182,183,183,184,184,184.5,183,183,183,183,184,186,189,185,185,185,184,183,183,182,182,184,185.5,185,185,184,183,181.5,179.5,178,177,177,177,180,182.5,182,184,185,182.5,181,181,184,184,185,184,187,185,184,184,183,186.5,184,181.5,183,190,187.5,185,182,178
Sep 30, 2010
182 Lbs.
%
2010-03-27,2010-08-08,2010-10-14,2010-11-19,2010-12-21,2011-01-27,2011-03-19,2011-05-09,2012-03-03
15,15,17,17,17,17,20,19.5,15
Oct 15, 2010
13 %
Lbs.
2010-03-27,2010-04-06,2010-04-13,2010-04-15,2010-04-24,2010-05-03,2010-06-07,2010-07-16,2010-07-21,2010-07-30,2010-08-04,2010-08-08,2010-08-10,2010-08-11,2010-08-12,2010-08-19,2010-08-24,2010-08-25,2010-08-30,2010-09-01,2010-09-05,2010-09-06,2010-09-09,2010-09-11,2010-09-12,2010-09-14,2010-09-15,2010-09-23,2010-09-27,2010-10-05,2010-10-10,2010-10-12,2010-10-13,2010-10-14,2010-10-19,2010-10-23,2010-10-24,2010-10-27,2010-11-01,2010-11-03,2010-11-10,2010-11-12,2010-11-14,2010-11-15,2010-11-17,2010-11-19,2010-11-20,2010-11-22,2010-11-26,2010-12-01,2010-12-03,2010-12-10,2010-12-18,2010-12-21,2010-12-31,2011-01-07,2011-01-14,2011-01-20,2011-01-27,2011-01-31,2011-02-07,2011-02-09,2011-02-13,2011-02-20,2011-02-25,2011-02-28,2011-03-05,2011-03-12,2011-03-13,2011-03-16,2011-03-17,2011-03-30,2011-04-02,2011-04-04,2011-04-14,2011-05-01,2011-05-05,2011-05-07,2011-05-09,2011-05-12,2011-05-17,2011-05-19,2011-05-22,2011-05-27,2011-06-03,2011-06-05,2011-06-27,2011-07-08,2011-07-09,2011-07-16,2011-07-23,2011-07-24,2011-07-28,2011-07-30,2011-08-09,2011-08-12,2011-08-14,2011-08-19,2011-08-30,2011-09-04,2011-09-05,2011-09-07,2011-09-09,2011-10-02,2011-10-09,2011-10-12,2011-10-27,2011-11-26,2011-12-05,2011-12-10,2011-12-18,2012-03-03
147.1,147.9,147.1,145.8,147.1,147.1,149.6,140.2,147.9,151.3,149.6,150.4,149.6,148.8,148.8,150.9,150.4,151.3,148.3,145.8,148.8,149.2,149.6,150.4,151.7,150.4,149.6,149.6,150.4,153,150.4,148.8,147.9,145.2,146.1,146.9,146.9,148.6,149.4,149.4,150.2,151.1,151.1,150.2,148.6,149.4,147.7,146.9,148.6,151.1,149.4,149.4,152.7,151.1,151.9,151.9,152.7,152.7,153.1,151.9,151.9,151.9,151.9,152.7,154.4,156.9,153.6,153.6,153.6,152.7,146.4,146.4,145.6,145.6,147.2,148.4,148,148,148.1,147.3,146.1,144.5,143.3,142.5,142.5,142.5,144.9,146.9,146.5,148.1,148.9,146.9,145.7,145.7,148.1,148.1,148.9,148.1,150.5,148.9,148.1,148.1,147.3,150.1,148.1,146.1,147.3,152.9,150.9,148.9,146.5,151.3
Programs
My Workout Philosophy View My Full Workout Program
sgp1989 has not added any program information.
My Nutrition Program View My Full Nutrition Program
sgp1989 has not added any program information.
My Supplement Program View My Full Supplement Program
sgp1989 has not added any program information.
My Motivation Program View My Full Motivation Program
sgp1989 has not added any program information.
sgp1989 is taking iSatori Energize as part of his current supplements.
Started taking: Mar 1, 2012
Reason for taking: Gives me the extra focus and energy I need for the gym after a long day. No crash and burn either. Steady and strong!
sgp1989 is taking iSatori Eat-Smart Bar and one other product as part of his current supplements.
Apr 2, 2012
Visitor Comments
PeterKV
Hey Steve, you dont have a lot happening here recently, hope you're still getting some gym time in between baseball games
Aug 14, 2012 2:57am
RCM3
Thanks brother! Yeah man being here is amazing and a huge blessing for me! How everything on your end?!
May 15, 2012 8:32pm
MikeMoe89
Hey steve! the kind words of motivation really mean a lot! I appreciate all the support makes the hard work so much easier! thx man!
May 1, 2012 8:29pm
Al--1961
Oh, and REALLY like the father/daughter trip. Kudos to your for being intentional with your girl. Will pay lifelong dividends in her life.
Apr 11, 2012 9:08am
Al--1961
Cool about the homeschool baseball. My wife homeschools our daughters. Would like to get one into track, the other into soccer. There are homeschool leagues for both in NC, I believe. We are well. Work is busy for 2 weeks. I training for a June 16 sprint triathlon (never done one before).
Apr 11, 2012 9:07am
Al--1961
Hey Steve, how are you these days? Work going well? Still helping others as a PT? How about your family? Hope all is good in your world.
Apr 10, 2012 2:09pm
PeterKV
Im going to shape up quickly once I get started, Ive been planning my recovery for a while now. I have moved my home gym to the new house, Ill email you a pic of it when its set up. Have a great Easter buddy!
Apr 7, 2012 8:56am
PeterKV
I would have put the pics up yesterday but I cant find my connection lead for the camera. Oops! I have never experienced weight gains like this before - a lot of toning and building to be done on it! Hope you're keeping well buddy
Apr 3, 2012 3:49am
MikeMoe89
Hey Steve thanks for the motivation!! Glad to hear from you! How have you been!?
Mar 23, 2012 6:48pm
Drunken Panda
Thanks for stopping by, Steve! Feeling better today - hopefully even better tomorrow. Glad that you have rebounded well from a spell in hospital - 11lbs is a lot to come back from! Hope all is well.
Mar 21, 2012 1:57pm
PeterKV
Hey Steve, just out of hospital and picking up messages. I look forward to your email, so much has gone on recently. Hope you are keeping well buddy
Mar 16, 2012 4:07am
kb3hla
Hey Steve just want let you know found out my training partner Doug has Chrones Disease. Told him about you and how I have always been so inspired by your never quit attitude. Keep up the good work! -Brent
Mar 9, 2012 5:14pm
Mr. Hyde
How have you have been Bro? Miss seeing you active on here, take care my friend.
Feb 21, 2012 7:19am
Al--1961
Hey Steve, how goes it? Still working hard (both job & the gym)? I went thru 2 crazy busy & stressful mths at work. Back to normal pace for now.
Feb 9, 2012 10:19am
fletchnasty
Steve Brother-
I just passed my ISSA personal trainer test and passed. So now Im a certified personal trainer with a master certification!! Im so proud man. Ive never done any schooling and I did this all on my own!! I can't wait for my first client! How are you doing? Hows the family doing? Hit me back when you get chance man!
Fletch
Feb 8, 2012 7:07pm
sgp1989 is now friends with aaabodybuilder.