Last Visit: Today, 1:59pm Last Forum Post: Today, 12:38pm Last Photo Upload: Mar 27, 2009 7:44pm Last Profile Update: Nov 12, 2008 4:05am Last Blog Post:Never
Overall Goal: back to the drawing board and work for a future competition... November in Ottawa maybe..
Fit Status:
need to learn how to love doing cardio and find the time for it
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Deidre
Sex:
Female
Age:
40
Location:
Ottawa Valley, Ontario, Canada
Occupation:
Contact Centre Mgmt
Personal Website:
Gym:
Dundonald Hall
Gym Location:
Ontario
When I Started:
Jan, 2000
How I Started:
I started exercising at the beginning of 2000 as I found it helped to relieve some life strains I was experiencing. Since then it has stuck and I have been a consistent exerciser. Now I think I am ready to try to take this to another level and train for competition.
Why I Love It:
It helps to blend the mind, body and spirit.
How I Stay Motivated:
I keep thinking that maybe someday I will be the girl that all the guys stop to stare at when I enter a room.
BB Accomplishments:
Forum Signature:
I am nutritionally challenged, I can't lean out.....I love food!!
Reps I owe:
TAP
CF
Fit
Last Updated: Oct 22, 2008 6:35am
What sglgirl Is Up To:
Jun 21, 2009
sglgirl changed Weight from 129 lbs. to 132 lbs., a 3 lb. gain in 19 days - 3:05 am - Comment
Jun 12, 2009
sglgirl changed Overall Goal: "back to the drawing board and work for a future competition... November in Ottawa maybe..." - 6:00 am - Comment
Jun 2, 2009
sglgirl changed Weight from 132 lbs. to 129 lbs., a 3 lb. loss in 11 days - 4:34 am - Comment
May 22, 2009
sglgirl updated Fit Status "need to learn how to love doing cardio and find the time for it" - 7:46 pm - Comment
back to the drawing board and work for a future competition... November in Ottawa maybe..
Goal (Long):
Would like to try one competition before my 40th birthday!! (or as close to 40 as I can..lol. Other goals are to have great endurance, be fuel efficient, good muscle tone and lean.
hai there good looking one! how's going? Are you still getting you butt in the gym. I just went back for the first time in a long time yesterday and I feel great. :)
You can have the best angle but if you don't have abs like that, it wouldn't help a thing at all. ;) Good to see that you are back cranking it up in the gym. I need an abs shot that said "For Evo" on it. :p
Happppppppppppppppy Birthday to You, Happy Birthday to You, Happy Birthday dear Deidre...........HAPPY BIRTHDAY TO YOU!!!! :):):) :D :D :D
Sorry I feel a birthday cannot pass without someone singing it to you so I got you covered just in case you didn't hear it yet.
Deidre, looking good. Abs is showing well. Wish u success with your future competition! G. If you got some time later on - PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
I was in the middle of my lifting workout when in walks this babe. It takes me a second to catch my breath and realize that it's my 2 year old climbing into bed with me. Time to wake up and live the dream! I left the in walks the smoking hot babe part to you!
Good to see your motivations level coming back. But it is not a 10 yet. Get it back to the 10 you hear soldier? :D Hope you have a good weekend and an awesome training sessions. :)
I understand the lack of motivation because I do feel it too sometimes. But you got to get your butt into the gym and kick some ass. I want to see new progress pics from you so don't let me down! You got that soldier? :D Seriously, get back into it because I feel off my motivation a lot from you and other. Hope you have a nice and motivating weekend! :)
I feel like having some cherry now. :p I need to see the short lower so I can evaluate your progress. LOL Hope you get your motivation back soon. I feel the same about motivation.
the thing you really need to focus on is not ur weight as much as what u look like in the mirror.....thro out the scale for a few weeks..focus on ur eating and training...alot of ppl think when u lose weight its always fat..so not true...if u just do cardio and no weights and lose 10lbs...90% of it is going to be muscle....Just look in the mirror, if u keep lookin better who cares what u weigh
