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sgfireman
“My goal is to lose 25% of my body fat and/ or 116 lbs. of fat and to gain a good starting percentage of lean muscle mass.”
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grigsbycomedy
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sgfireman’s Fit Status
Fit Status:
Drinking at least 1 gallon of water a day. Eating 6 small meals a day which is mostly protein with whole grains,fruits, and vegetables.
Apr 13, 2009 7:38 pm
(2 Fit Status Entries)
Fit Status History
Apr 13, 2009 7:38 pm
Drinking at least 1 gallon of water a day. Eating 6 small meals a day which is mostly protein with whole grains,fruits, and vegetables.
Apr 7, 2009 5:20 pm
Working on it.
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