sgermann 
"I want to make jaws drop."
|
|
Jun 19, 2006
|
Dec 3, 2008
|
|
|
|
This was done over the course of three 12-week bulks. 118 to 142.
|
|
|
Jun 19, 2006
This was done over the course of three 12-week bulks. 118 to 142.
|
|
 |
Oct 25, 2006
Me at 138 and roughly 10%BF
|
|
 |
Jun 6, 2007
Me at 149@7.8%
|
|
 |
Aug 2, 2007
I'm going to cut for 2 weeks before I go to a photo shoot. This is me at 151lbs.
|
|
 |
Sep 12, 2007
This is three days before my shoot. I'm down to 148 and I'm definitely looking more cut. I'm feeling weak in the gym though...
|
|
 |
Oct 15, 2007
Beginning bulk.
|
|
 |
Nov 17, 2007
|
|
 |
Mar 20, 2008
2.5 weeks out from the Mid Illinois. About 145 pounds @ ~6%
|
|
 |
Apr 5, 2008
Hands over head abs at my 1st competition.
|
|
 |
Aug 25, 2008
Bulking back up. 152 at ~9%
|
|
|
Dec 3, 2008
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
