My main goal is to get the bulkiest a 5'6" 16 year old can get!

Bulk to 165

Gain 10 pounds of muscle be the summer!!!

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

My goal is to gain more muscle and lean mass while keeping my body fat around 10% or lower

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

Get bigger but get more ripped too

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

I want to loose fat and gain muscle.

I currently want to gain 15 pounds in straight muscle.

build muscle

Watch my nutrition! Trying to take in enought calories and protein....

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

i want to gain as much muscle as possible. as a natural and "not so gifted" bodybuilder i want to step on stage one day and bring a competitive package. long therm goal is being "stage ready" in like 3-4 years.

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I would like to gain muscle and loose weight!