Yesterday, 4:14pm

Thanks for the add bro! Feel free to drop me a line whenever. I'm more than happy to help.

Oct 23, 2009 12:04am

Thanks bro! I've been at it about 5 years now. You look great! keep it up

Aug 11, 2009 9:09pm

Thanks bro, but you already look like you're as big as me! I don't do much olympic lifting. I stick to conventional powerlifting.

Jun 29, 2009 11:59pm

Thanks Carl!! It's always good to hear from you! Great progress photos btw. How's training been going?

Jun 25, 2009 10:35pm

Thanks a lot bro! Lookin big!

Jun 13, 2009 1:53pm

It's good to hear from you! How are things going?

Jun 12, 2009 12:07am

That's good to hear! Everyone slacks off from time to time. The difference between the average Joes and the champs is that champs can get going again after taking a break. Keep it up bro!! I'm looking forward to seeing some "after" pics!!!

Jun 11, 2009 3:06pm

I've been good! What's new bro?

Mar 30, 2009 12:59am

Thanks a lot bro!

Feb 10, 2009 12:25pm

Thanks bro! Good to hear from you!

Jan 23, 2009 2:35pm

Thanks man! You're looking bigger in every picture

Jan 21, 2009 9:24am

Hey what's up bro? Good to hear from you!

Jan 13, 2009 6:51pm

Thanks a lot Tim!

Jan 13, 2009 1:49pm

Thanks bro! You'll have a transformation to show too, just stay consistent.

Dec 29, 2008 9:38am

Thanks bro! I think the advise the others have given you is quite solid. Watch your sugar and saturated fat intake and try to do at least 40 minutes of cardio 5-6 times a week.

Dec 20, 2008 11:21pm

Thanks a lot bro!

Dec 18, 2008 12:18am

Good to hear from you Ricky! Thanks for the comment!

Dec 15, 2008 11:56pm

I used morpheus photo morpher for the avi and morphed 3 pics together. Thanks for the rep

Dec 11, 2008 10:21am

Thanks a lot bro! I really am a different person now. Bodybuilding has changed me quite a bit.

Dec 8, 2008 10:25pm

We could prolly get together sometime after winter break if you're up for it.