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real name
Scott Gendreau
age
gender
Male
location
Bristol, CT, US
gym
Gold's Gym
occupation
Peronal Trainer
Overall Goal
///
Compete
Progress & Goals
BEFORE
Nov 22, 2007
CURRENT
Nov 28, 2012
188.4 Lbs.
LEAN BODY MASS
29.6 Lbs.
BODY FAT
CURRENT WEIGHT
218
Lbs.
Feb 28, 2013
CURRENT BODY FAT
13.6
%
Nov 23, 2012
PROGRESS HISTORY
Lbs.
2008-02-05,2010-03-29,2010-05-15,2011-01-02,2011-09-01,2012-01-02,2012-05-09,2012-08-06,2012-10-01,2012-11-23,2013-02-28
208,216,205,192,205,210,206,207,208,207,218
Jun 12, 2015
223.6 Lbs.
%
2008-02-05,2008-02-19,2008-03-10,2010-05-15,2011-01-02,2011-09-01,2012-01-02,2012-05-09,2012-08-06,2012-10-01,2012-11-23
21,19,18,17,16.5,17,16.5,15.7,13.6,13.5,13.6
Jun 12, 2015
6 %
Lbs.
2008-02-05,2010-03-29,2010-05-15,2011-01-02,2011-09-01,2012-01-02,2012-05-09,2012-08-06,2012-10-01,2012-11-23,2013-02-28
170.6,177.1,170.1,160.3,170.1,175.4,173.7,178.8,179.9,178.8,188.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
sgendreau has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
sgendreau has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
sgendreau has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I stay motivated By going to Events such as the Arnold and talking to other BB in the circuit and networking with them. There are some truly great people out there all you have to do is just ask and they will be willing to help you.
sgendreau updated his weight from 207 Lbs. to 218 Lbs., a 11 Lb. gain in 97 days.
Feb 28, 2013 | Like
sgendreau joined Gold's Gym (Bristol, Connecticut).
Nov 23, 2012
Visitor Comments
helenawf
Thank you so much. You are not kidding but I know I will overcome this and be back lifting in no time:) Hugs, Wendy
May 9, 2012 10:46pm
g-tasha
a few more days :-) hey when you see me say hi cause I'm half blind and can't recognize people lol have a great week kick butt!!!
Feb 19, 2012 4:19pm
kb3hla
Thanks so much for the encouragement, I really need it and appreciate it.
Dec 14, 2011 4:35pm
kb3hla
Thanks for the add! Really inspired by your progress pictures. Hopefully I can make about the same transformation.
Sep 18, 2011 2:06am
Freedom Rock
Thanks Scott! Look at them guns! WOW..you look great keep growing!
Not getting ready for a show, just stepped it up with my team members to get in great shape before Vegas. You going? I would love to go..but I don't think I get to. Maybe next!
Sep 2, 2011 10:45am
Freedom Rock
Thanks Scott..I see big results in you as well..keep it up:)
I will tell them you said hi..good seeing you too in OH! Take care! Tell Susan hello!
Jun 13, 2011 7:47am
doctorstacy
thank you so much. Really Red Sox fan... from CT? lol..thought u guys were all Yankeess fans there..
Jun 3, 2011 3:46pm
Freedom Rock
Thank you Scott! I've been working hard, eating clean:)
How ya been?
Apr 14, 2011 2:57pm
doctorstacy
Hi Scott. How are things in CT? I have a GF from Briston. Great tris there. Thanks for the friendship add. Enjoy this nice weekend...sox or yanks fan?
Apr 8, 2011 6:05am
LadyFirefighter
thats soooo sweet of you. thank you soooo much. means alot to me. im working hard. how are you?
Apr 17, 2010 9:44am
sgendreau is now friends with DeniseJ.