Last Visit: Dec 4, 2009 12:47pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 13, 2009 10:13am Last Blog Post: Oct 20, 2009 9:35am
Concord High Attended 1989 to 1993 Concord, North Carolina United States
When I Started:
Mar, 2008
How I Started:
I had gained alot of weight after college and my health was going down hill fast. I had to have Gastric Bypass in December 2007.
I began my weight training a couple of months later and now I love it.
Why I Love It:
Seeing the transformation from fat to fit. I was so tired of being tired and overweight.
Going from a 4XL shirt to a Large and some mediums is an awsome feeling along with loosing 16 to 18 inches in my waist. I'm now a 36 waist from a 56 when I was big.
How I Stay Motivated:
Looking at the progress in the mirror. I also have pictures of me when I had a weight of 400lbs, so now at 220lbs and still loosing while gaining muscle, its such a rush!
Its amaxing how much money you save on clothes when you dont have to buy the "Big Boy" sizes anymore.
BB Accomplishments:
No huge accomplishments, just seeing my lift weight increase every few weeks and pushing myself to lift even more is how I measure my success.
Forum Signature:
Last Updated: Oct 8, 2009 1:02pm
What sfurr2008 Is Up To:
Nov 9, 2009
sfurr2008changed Weight from 215 lbs. to 215 lbs., no change in the past 4 days
To gain muscle mass while toning and sculpting my body.
Goal (Long):
I want to continue to manage my weight and body mass by good diet, exercise and weight training. My goal is to become as toned as possible while maintaining a healthy weight between 190lbs and 215lbs depending on muscle mass gain. Basically I want to look the very best I can!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 8, 2009 1:06pm
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