Last Visit: Yesterday, 9:51pm Last Forum Post: Jul 9, 2008 9:58am Last Photo Upload:Never Last Profile Update: Dec 23, 2007 6:27am Last Blog Post: Today, 12:35am
I injured my shoulders and got to stop practicing anysport for like 7 months, so i got fat, and i decided i didn't like myself anymore.
So this january i subscribed to a gyme and started lifting.
Why I Love It:
It makes me feeel good about myself, and i love the strenght it gives me.
How I Stay Motivated:
BB Accomplishments:
I lost 10 pounds of fat in 7 weeks, i'm bulking now, trying to achieve 185 pounds in 2 months.
Forum Signature:
Italians do it better, but i'm simply the best :P
Last Updated: Oct 4, 2007 9:02pm
Progress Pictures
Jan 18, 2007
Apr 22, 2007
I was pretty fatt wasn't i? LOL well i looked like a big salami :(
realxed, one moth after my bulking stage, i got some more definition and 5 pounds more of meat :)
Achieve 185 lbs of lean muscle. With 9%bf.
Before july.
And then keep building more muscles staying ripped all the time, i know it's slower, but i prefer to build my body safely ;)
i am not an exchange student. it's a study abroad program in italy at an american univeresity. i am a juniror in college right now. where are you planning to study in the states? good luck with your workout/ training
nice progress in three months. keep up the great work. anyways, where are in italy? i am in rome, but will be heading back to the states next month after this semester.
Nice job toning the abs and losing the love handles, those are truly what helped your v-shape.
Great Transformation, what did you do to help tone up the ab area?
