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sfireems
"Ok getting ready to move and then back to building, and not stoping, can't wait!"

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Progress Pictures


Oldest Newest
Mar 6, 2006 Jul 6, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: -7.0 lb (-3.2 kg)
Current: 194.0 lb (88.2 kg) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 29, 2009 194.0 lb (88.2 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 26, 2009 193.0 lb (87.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Jul 20, 2009 194.0 lb (88.2 kg) 3.0 lb (1.4 kg) 1.6 %
Jul 18, 2009 191.0 lb (86.8 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 2, 2009 190.0 lb (86.4 kg) -4.0 lb (-1.8 kg) -2.1 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -1.0" (-2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 6, 2009 45.0" (114.3 cm) -0.5" (-1.3 cm) -1.1 %
Apr 23, 2009 45.5" (115.6 cm) -1.0" (-2.5 cm) -2.2 %
Sep 4, 2008 46.5" (118.1 cm) 0.5" (1.3 cm) 1.1 %
Jul 22, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 3, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 23, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jul 22, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jun 15, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 23, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jul 22, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 2.5" (6.4 cm)
Current: 35.5" (90.2 cm) Percent Change: 7.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 4, 2008 35.5" (90.2 cm) 2.5" (6.4 cm) 7.6 %
Jun 15, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 1.3" (3.2 cm)
Current: 22.3" (56.5 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 23, 2009 22.3" (56.5 cm) -1.8" (-4.4 cm) -7.3 %
Jul 22, 2008 24.0" (61.0 cm) 3.0" (7.6 cm) 14.3 %
Jun 15, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 6, 2009 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 6, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jul 22, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 45.0 lb (20.5 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 14.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 22, 2009 355.0 lb (161.4 kg) 20.0 lb (9.1 kg) 6.0 %
Apr 23, 2009 335.0 lb (152.3 kg) 21.0 lb (9.5 kg) 6.7 %
Mar 11, 2009 314.0 lb (142.7 kg) -19.0 lb (-8.6 kg) -5.7 %
Feb 14, 2009 333.0 lb (151.4 kg) 1.0 lb (0.5 kg) 0.3 %
Jan 10, 2009 332.0 lb (150.9 kg) -34.0 lb (-15.5 kg) -9.3 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: 195.0 lb (88.6 kg)
Current: 482.0 lb (219.1 kg) Percent Change: 67.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 10, 2009 482.0 lb (219.1 kg) 15.0 lb (6.8 kg) 3.2 %
May 24, 2009 467.0 lb (212.3 kg) 11.0 lb (5.0 kg) 2.4 %
Apr 23, 2009 456.0 lb (207.3 kg) 11.0 lb (5.0 kg) 2.5 %
Mar 11, 2009 445.0 lb (202.3 kg) 11.0 lb (5.0 kg) 2.5 %
Feb 14, 2009 434.0 lb (197.3 kg) 73.0 lb (33.2 kg) 20.2 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 103.0 lb (46.8 kg)
Current: 458.0 lb (208.2 kg) Percent Change: 29.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 10, 2009 458.0 lb (208.2 kg) 13.0 lb (5.9 kg) 2.9 %
May 24, 2009 445.0 lb (202.3 kg) -3.0 lb (-1.4 kg) -0.7 %
Apr 23, 2009 448.0 lb (203.6 kg) 10.0 lb (4.5 kg) 2.3 %
Mar 11, 2009 438.0 lb (199.1 kg) -24.0 lb (-10.9 kg) -5.2 %
Feb 14, 2009 462.0 lb (210.0 kg) 56.0 lb (25.5 kg) 13.8 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 135.0 lb (61.4 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 126.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 23, 2009 242.0 lb (110.0 kg) 61.0 lb (27.7 kg) 33.7 %
Mar 15, 2009 181.0 lb (82.3 kg) 68.0 lb (30.9 kg) 60.2 %
Jan 10, 2009 113.0 lb (51.4 kg) 6.0 lb (2.7 kg) 5.6 %
Oct 11, 2008 107.0 lb (48.6 kg) -17.0 lb (-7.7 kg) -13.7 %
Jul 22, 2008 124.0 lb (56.4 kg) 17.0 lb (7.7 kg) 15.9 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 79.0 lb (35.9 kg)
Current: 389.0 lb (176.8 kg) Percent Change: 25.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 23, 2009 389.0 lb (176.8 kg) 169.0 lb (76.8 kg) 76.8 %
Mar 15, 2009 220.0 lb (100.0 kg) -101.0 lb (-45.9 kg) -31.5 %
Feb 13, 2009 321.0 lb (145.9 kg) 28.0 lb (12.7 kg) 9.6 %
Jan 10, 2009 293.0 lb (133.2 kg) -6.0 lb (-2.7 kg) -2.0 %
Oct 11, 2008 299.0 lb (135.9 kg) 85.0 lb (38.6 kg) 39.7 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -141.0 lb (-64.1 kg)
Current: 79.0 lb (35.9 kg) Percent Change: -64.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 20, 2009 79.0 lb (35.9 kg) -163.0 lb (-74.1 kg) -67.4 %
Apr 23, 2009 242.0 lb (110.0 kg) 41.0 lb (18.6 kg) 20.4 %
Mar 11, 2009 201.0 lb (91.4 kg) 37.0 lb (16.8 kg) 22.6 %
Feb 13, 2009 164.0 lb (74.5 kg) 73.0 lb (33.2 kg) 80.2 %
Jan 10, 2009 91.0 lb (41.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)


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