Last Visit: Yesterday, 8:02pm Last Forum Post:Never Last Photo Upload: Jun 6, 2009 6:45pm Last Profile Update: Yesterday, 7:54pm Last Blog Post: Jun 16, 2008 5:36pm
Overall Goal: Ok now its time to do a clean out and start the phase of putting on more muscle for fire comp, and then my first contest......
Fit Status:
Tranformation is on and pushing every muscle passed it limits, it's going to be a wild ride!!! Cant wait to see the results!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Scott
Sex:
Male
Age:
38
Location:
New Haven, Michigan, United States
Occupation:
Firefighter, Emt-Medic student, work with a policedepartment
Personal Website:
Gym:
Police Department and Fire station
Gym Location:
When I Started:
Oct, 2006
How I Started:
I got started a long time ago but never got really into it, but now I am into six day's two hours a day, and love it!!
Why I Love It:
It has helped me all all my job and it has open so many door for me and my future..
How I Stay Motivated:
I just get up every morning and do it, I love the way it makes me feel..
BB Accomplishments:
I have put on 63lbs of muscle in 16 month's and I love the way I feel I want to just put on 20 more and be able to sit at about 220lbs. I sat at 140lbs for about 17 years and was very active and i made a program that works for me and now I am going farther to put more on and live up to my nickname.
Forum Signature:
Last Updated: Aug 28, 2008 11:30am
What sfireems Is Up To:
Jul 5, 2009
sfireems updated Fit Status "Tranformation is on and pushing every muscle passed it limits, it's going to be a wild ride!!! Cant wait to see the results!!" - 9:39 am - Comment
Ok now its time to do a clean out and start the phase of putting on more muscle for fire comp, and then my first contest......
Goal (Long):
I would love to put on 20 more pound's of muscle befor my first contest, I have a very high met. and that makes it hard eveny at my age, I would like to compete just once to say that i did it nad to sasy it tryed it I have a lot of freinds that have done it, and I know that i can do it, it just a matter of when I can.
Got good muscle on that frame Scott. Wish u success mate. Lift HARD. G. If you got some time to spare later on - PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
Wow, Scott, what you have done is incredible. I dont know anyone who can put on 63 lbs of fat in 16 months, which is not as difficult as gaining that much muscle. Did you keep a log of your progress? Your progress photos show the visual transformation but your diet and workout program must have been crazy. Great job.
