sfeasterling
"Last year at this time I was on my way to a rockin body. After a long summer of letting it all go to %@#* I'm ready to be comitted again and getting in the best shape of my life for the rest of my life!!!"
Progress Pictures
Jun 19, 2008
Nov 9, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
146.0 lb (66.4 kg)
Change:
1.0 lb (0.5 kg)
Current:
147.0 lb (66.8 kg)
Percent Change:
0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2008
Nov 24, 2009
Jan 3, 2009
Goal Has Expired
136.5 lb (62.0 kg)
147.0 lb (66.8 kg)
130.0 lb (59.1 kg)
17.0 lb (7.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 9, 2009
147.0 lb (66.8 kg)
14.0 lb (6.4 kg)
10.5 %
Jan 3, 2009
133.0 lb (60.5 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Dec 5, 2008
134.0 lb (60.9 kg)
-2.5 lb (-1.1 kg)
-1.8 %
Dec 2, 2008
136.5 lb (62.0 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 18, 2008
136.5 lb (62.0 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 10, 2008
136.5 lb (62.0 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Oct 17, 2008
137.5 lb (62.5 kg)
-0.5 lb (-0.2 kg)
-0.4 %
Oct 2, 2008
138.0 lb (62.7 kg)
-2.0 lb (-0.9 kg)
-1.4 %
Sep 19, 2008
140.0 lb (63.6 kg)
-2.0 lb (-0.9 kg)
-1.4 %
Sep 12, 2008
142.0 lb (64.5 kg)
1.0 lb (0.5 kg)
0.7 %
Sep 5, 2008
141.0 lb (64.1 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Aug 31, 2008
142.0 lb (64.5 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Aug 27, 2008
143.0 lb (65.0 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Aug 15, 2008
144.0 lb (65.5 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Aug 11, 2008
145.0 lb (65.9 kg)
-2.5 lb (-1.1 kg)
-1.7 %
Jul 17, 2008
147.5 lb (67.0 kg)
4.5 lb (2.0 kg)
3.1 %
Jul 3, 2008
143.0 lb (65.0 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 26, 2008
143.0 lb (65.0 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Jun 19, 2008
146.0 lb (66.4 kg)
Show Full History (19 Entries)
Click The Chart For Larger Version
Current Progress
Start:
27.0 %
Change:
-3.0 %
Current:
24.0 %
Percent Change:
-11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2008
Nov 24, 2009
Jan 3, 2009
Goal Has Expired
20.0 %
24.0 %
16.0 %
8.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 9, 2009
24.0 %
6.5 %
37.1 %
Jan 3, 2009
17.5 %
-2.5 %
-12.5 %
Dec 2, 2008
20.0 %
0.0 %
0.0 %
Nov 18, 2008
20.0 %
0.0 %
0.0 %
Nov 10, 2008
20.0 %
-1.9 %
-8.7 %
Oct 6, 2008
21.9 %
-2.1 %
-8.8 %
Sep 5, 2008
24.0 %
-3.0 %
-11.1 %
Aug 31, 2008
27.0 %
0.0 %
0.0 %
Jun 24, 2008
27.0 %
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
36.5" (92.7 cm)
Change:
0.5" (1.3 cm)
Current:
37.0" (94.0 cm)
Percent Change:
1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 9, 2009
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Jan 5, 2009
37.0" (94.0 cm)
0.5" (1.3 cm)
1.4 %
Sep 19, 2008
36.5" (92.7 cm)
-1.0" (-2.5 cm)
-2.7 %
Sep 12, 2008
37.5" (95.3 cm)
0.5" (1.3 cm)
1.4 %
Aug 27, 2008
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 3, 2008
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Jun 26, 2008
38.0" (96.5 cm)
1.5" (3.8 cm)
4.1 %
Jun 19, 2008
36.5" (92.7 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm)
Change:
0.0" (0.0 cm)
Current:
11.0" (27.9 cm)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 9, 2009
11.0" (27.9 cm)
0.5" (1.3 cm)
4.8 %
Jan 5, 2009
10.5" (26.7 cm)
0.0" (0.0 cm)
0.0 %
Sep 19, 2008
10.5" (26.7 cm)
0.0" (0.0 cm)
0.0 %
Sep 12, 2008
10.5" (26.7 cm)
0.0" (0.0 cm)
0.0 %
Aug 27, 2008
10.5" (26.7 cm)
0.5" (1.3 cm)
5.0 %
Jul 3, 2008
10.0" (25.4 cm)
-0.5" (-1.3 cm)
-4.8 %
Jun 26, 2008
10.5" (26.7 cm)
-0.5" (-1.3 cm)
-4.5 %
Jun 19, 2008
11.0" (27.9 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm)
Change:
-1.0" (-2.5 cm)
Current:
40.0" (101.6 cm)
Percent Change:
-2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 9, 2009
40.0" (101.6 cm)
2.5" (6.4 cm)
6.7 %
Jan 5, 2009
37.5" (95.3 cm)
-0.5" (-1.3 cm)
-1.3 %
Nov 10, 2008
38.0" (96.5 cm)
-1.0" (-2.5 cm)
-2.6 %
Sep 19, 2008
39.0" (99.1 cm)
-0.5" (-1.3 cm)
-1.3 %
Sep 12, 2008
39.5" (100.3 cm)
-0.5" (-1.3 cm)
-1.3 %
Aug 27, 2008
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Jul 3, 2008
40.0" (101.6 cm)
-0.3" (-0.6 cm)
-0.6 %
Jun 26, 2008
40.3" (102.2 cm)
-0.8" (-1.9 cm)
-1.8 %
Jun 19, 2008
41.0" (104.1 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
31.5" (80.0 cm)
Change:
-2.5" (-6.4 cm)
Current:
29.0" (73.7 cm)
Percent Change:
-7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 9, 2009
29.0" (73.7 cm)
1.0" (2.5 cm)
3.6 %
Jan 5, 2009
28.0" (71.1 cm)
0.5" (1.3 cm)
1.8 %
Nov 10, 2008
27.5" (69.9 cm)
-0.5" (-1.3 cm)
-1.8 %
Sep 19, 2008
28.0" (71.1 cm)
-0.5" (-1.3 cm)
-1.8 %
Sep 12, 2008
28.5" (72.4 cm)
0.5" (1.3 cm)
1.8 %
Aug 27, 2008
28.0" (71.1 cm)
-1.3" (-3.2 cm)
-4.3 %
Jul 3, 2008
29.3" (74.3 cm)
0.0" (0.0 cm)
0.0 %
Jun 26, 2008
29.3" (74.3 cm)
-2.3" (-5.7 cm)
-7.1 %
Jun 19, 2008
31.5" (80.0 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm)
Change:
1.0" (2.5 cm)
Current:
23.0" (58.4 cm)
Percent Change:
4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 9, 2009
23.0" (58.4 cm)
1.5" (3.8 cm)
7.0 %
Jan 5, 2009
21.5" (54.6 cm)
-0.5" (-1.3 cm)
-2.3 %
Nov 10, 2008
22.0" (55.9 cm)
-0.5" (-1.3 cm)
-2.2 %
Sep 19, 2008
22.5" (57.2 cm)
0.5" (1.3 cm)
2.3 %
Sep 12, 2008
22.0" (55.9 cm)
-1.0" (-2.5 cm)
-4.3 %
Aug 27, 2008
23.0" (58.4 cm)
1.0" (2.5 cm)
4.5 %
Jul 3, 2008
22.0" (55.9 cm)
-0.5" (-1.3 cm)
-2.2 %
Jun 26, 2008
22.5" (57.2 cm)
0.5" (1.3 cm)
2.3 %
Jun 19, 2008
22.0" (55.9 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.5" (34.3 cm)
Change:
0.0" (0.0 cm)
Current:
13.5" (34.3 cm)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 12, 2008
13.5" (34.3 cm)
0.3" (0.6 cm)
1.9 %
Aug 27, 2008
13.3" (33.7 cm)
0.0" (0.0 cm)
0.0 %
Jul 3, 2008
13.3" (33.7 cm)
-0.3" (-0.6 cm)
-1.9 %
Jun 26, 2008
13.5" (34.3 cm)
0.0" (0.0 cm)
0.0 %
Jun 19, 2008
13.5" (34.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
8.0" (20.3 cm)
Change:
0.0" (0.0 cm)
Current:
8.0" (20.3 cm)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jul 3, 2008
8.0" (20.3 cm)
-0.5" (-1.3 cm)
-5.9 %
Jun 26, 2008
8.5" (21.6 cm)
0.5" (1.3 cm)
6.3 %
Jun 19, 2008
8.0" (20.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm)
Change:
-0.5" (-1.3 cm)
Current:
40.5" (102.9 cm)
Percent Change:
-1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jul 3, 2008
40.5" (102.9 cm)
-0.5" (-1.3 cm)
-1.2 %
Jun 26, 2008
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Jun 19, 2008
41.0" (104.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.5" (31.8 cm)
Change:
-1.5" (-3.8 cm)
Current:
11.0" (27.9 cm)
Percent Change:
-12.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jul 3, 2008
11.0" (27.9 cm)
-1.5" (-3.8 cm)
-12.0 %
Jun 26, 2008
12.5" (31.8 cm)
0.0" (0.0 cm)
0.0 %
Jun 19, 2008
12.5" (31.8 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 19, 2008
5'6.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 19, 2009
Nov 24, 2009
Feb 19, 2009
Goal Has Expired
119.0 lb (54.1 kg)
119.0 lb (54.1 kg)
147.0 lb (66.8 kg)
28.0 lb (12.7 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jan 19, 2009
119.0 lb (54.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change