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real name
Steven
age
gender
Male
location
Saint Louis, MO, US
gym
Simon Recreation Center
occupation
Student
Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
Jan 15, 2013
CURRENT
May 11, 2013
162 Lbs.
LEAN BODY MASS
38 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
May 25, 2013
CURRENT BODY FAT
19
%
May 11, 2013
PROGRESS HISTORY
Lbs.
2010-10-18,2010-10-23,2010-11-17,2011-03-15,2011-06-21,2011-08-12,2011-08-24,2011-09-29,2011-10-11,2011-10-30,2011-11-04,2011-11-07,2011-12-31,2012-01-21,2012-01-29,2012-02-04,2012-02-17,2012-02-20,2012-03-06,2012-03-19,2012-03-31,2012-04-09,2012-08-06,2012-09-05,2012-09-13,2012-09-24,2012-11-06,2012-11-14,2012-12-09,2013-01-12,2013-01-27,2013-02-24,2013-03-18,2013-03-28,2013-04-27,2013-05-11,2013-05-25
180,180,190,200,200,205,200,195,193,193,190,190,195,200,205,205,209,205,204,205,204,205,210,210,210,210,210,210,213,215,220,218,215,211,205,205,200
Jun 19, 2013
200 Lbs.
%
2011-11-30,2012-01-06,2012-02-17,2012-02-20,2012-03-04,2012-09-13,2012-09-24,2012-10-08,2012-11-06,2012-11-14,2012-12-09,2013-01-12,2013-02-24,2013-05-11
12.1,12.1,16,15,15,20.5,20.5,18.1,18,18,18,20,19,19
Jun 19, 2013
10 %
Lbs.
2010-10-18,2010-10-23,2010-11-17,2011-03-15,2011-06-21,2011-08-12,2011-08-24,2011-09-29,2011-10-11,2011-10-30,2011-11-04,2011-11-07,2011-12-31,2012-01-21,2012-01-29,2012-02-04,2012-02-17,2012-02-20,2012-03-06,2012-03-19,2012-03-31,2012-04-09,2012-08-06,2012-09-05,2012-09-13,2012-09-24,2012-11-06,2012-11-14,2012-12-09,2013-01-12,2013-01-27,2013-02-24,2013-03-18,2013-03-28,2013-04-27,2013-05-11,2013-05-25
158.2,158.2,167,175.8,175.8,180.2,175.8,171.4,169.6,169.6,167,167,171.4,175.8,180.2,180.2,175.6,174.2,173.4,174.2,173.4,174.2,178.5,178.5,166.9,172,172.2,172.2,174.7,172,176,176.6,174.1,170.9,166.1,166.1,162
Philosophy
My Workout Philosophy View My Full Workout Philosophy
sfall92 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
sfall92 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
sfall92 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Music
sfall92 measured his arms at 14.5 in., no change in 104 days and measured 8 other body parts.
May 11, 2013sfall92 measured his arms at 14.5 in., no change in 10 days and measured 6 other body parts.
Jan 27, 2013Visitor Comments
sfall92 joined the Cellucor Transformation Challenge BodyGroup.
Reason I joined this BodyGroup: This is my new motivation for the summer! Members: 4249