Member Since: Aug 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 24
Last 7 Days: 78
Overall: 2,156
Forum Posts: 91 BodyBlog Entries: 0Comments to Others: 420 Forum Rep (? ) :
Last Visit: Today, 1:27pmLast Forum Post: Never Last Photo Upload : Sep 4, 2007 3:40pmLast Profile Update: Today, 12:57pmLast Blog Post : Aug 31, 2007 2:18pm
sexyranger
Overall Goal: I want to pack on more muscle, about 15 to 20 pounds of solid rip, and maintain it.
Fit Status:
sexyranger has not entered a Fit Status.
Ask sexyranger for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location: North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 1996
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to pack on more muscle, about 15 to 20 pounds of solid rip, and maintain it.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
sexyranger does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 31, 2007 2:18pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 91 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 14, 2009 9:04am
Recent Threads:
I could use some help with this one, so I'm open to suggestions.
This Member has not entered any Favorites yet.
[ Leave sexyranger a Comment
frogprincess72 [ View Profile ] Today, 5:34pm
cheaters never win, ya know!
NoEndInSight [ View Profile ] Today, 2:32pm
You'll be up to your goal weight pretty soon then. I noticed you mentioned tabata's...do you do any crossfit training?
Firecracker311 [ View Profile ] Today, 8:01am
yep, Tx girl till I die!
Firecracker311 [ View Profile ] Today, 7:17am
well thanks. don't say oklahoma too loud. i've been here a year and STILL have my TX plates and license!
MorethanGUNZ30 [ View Profile ] Today, 2:43am
haha no man, I was a MWD handler, Military Working Dog Handler...we trained them to bite with or with command as well as search for bombs or drugs. Prob best job in the Air Force if you ask me, well next to being a fighter pilot!
frogprincess72 [ View Profile ] Yesterday, 9:43pm
cheater!!! ;)
rachel11973 [ View Profile ] Yesterday, 8:28pm
hello there Sexyranger. Sounds like a porn star name. Hope you hit it hard at the gym and Have a Happy Thanksgiving lovey!
eurasiansurgeon [ View Profile ] Yesterday, 2:40pm
k i will ttyl
eurasiansurgeon [ View Profile ] Yesterday, 12:09pm
good well u hav an injury-free day k?
MsMotoMaverick [ View Profile ] Yesterday, 10:10am
haha well thank you again!! :) you're too kind ;) of course...you're more than welcome for the add!!!
eurasiansurgeon [ View Profile ] Yesterday, 6:45am
but if u eva do need me i can put u bak together reel good
MorethanGUNZ30 [ View Profile ] Nov 22, 2009 1:43am
yo bro, it was one of the best and most rewarding jobs i ever had..some much better to work with a dog than people, they truly know the meaning of unconditional love...
eurasiansurgeon [ View Profile ] Nov 21, 2009 6:17pm
well hope u'll neva need me as a doc cuz im a surgeon who fixes broken bones
frogprincess72 [ View Profile ] Nov 21, 2009 5:12pm
you googled that, didn't you?!
frogprincess72 [ View Profile ] Nov 21, 2009 3:42pm
dawg gone it! you remembered, kyra!!! :D
helenawf [ View Profile ] Nov 21, 2009 3:26pm
Thx for the add and kind words!
Wendy
zrunner24 [ View Profile ] Nov 21, 2009 2:44pm
hey u! LOL siiiiigh wish i was up at the mountain now but had to work this morning! have to wait til my bday next week to go up but totally excited! :) how ur having a great weekend!
MorethanGUNZ30 [ View Profile ] Nov 20, 2009 9:30pm
hey man, i will tell you what any knowledgeable personal trainer will tell you...eating large quantities of the right food and lifting large quantities of weight...and getting large quantities of sleep...lol you can see the key words here are "large quantities" :) thats the key to putting on size
frogprincess72 [ View Profile ] Nov 20, 2009 5:56pm
hey hey hey! look who's back :)
djgonzalez79 [ View Profile ] Nov 20, 2009 3:27pm
Anytime Bud...Have an awesome weekend!
