Jun 18, 2009 3:10 pm
I am now 142 and bf down to 14.6%
May 29, 2009 6:38 am
I am now at 149# and 17.6% bodyfat.
May 12, 2009 6:03 am
Started at 170# 24% b/f now 154 and 21% b/f 10 weeks out and new supps on way
Feb 25, 2009 8:21 am
Going to start my contest prep 3/6. I am currently at 158 at about 20% b/f ,, I wanted to add a bit more size for my next show ,,,
