Last Visit: Today, 7:13am Last Forum Post: Aug 21, 2008 8:17am Last Photo Upload: Oct 3, 2008 1:13pm Last Profile Update: Today, 7:12am Last Blog Post: Aug 24, 2008 6:42am
"WOW! Winning the Masters B class feels AWESOME! My goal now is during the off season is to gain about 8lbs of lean muscle and really bring an "A" package to a National Event early next year. Thank you to all of you that sent e-mails posted comments. "
My husband is into bodybuilding and I wanted to get back into the shape I was in before our daughter. He inspires me each and every day! Love you honey! Hope to see you checking out my site..I now have video on www.nicolejoiner.com
Why I Love It:
I love to train! I like the results but I also enjoy the challenge of doing better each and every time. Feel free to e-mail me at nicole@nicolejoiner.com
How I Stay Motivated:
Owning the gym keeps me pretty motivated. My husband I both believe that as the owners our appearance sells memberships. I want to place at the Arkansas State Championships then take nearly a year to prepare for a National Show.
BB Accomplishments:
Steping on stage at the Branch Warren and making a ton of mistakes, but not quitting and going all the way to the end!
WOW! Winning the Masters B class feels AWESOME! My goal now is during the off season is to gain about 8lbs of lean muscle and really bring an "A" package to a National Event early next year. Thank you to all of you that sent e-mails posted comments.
Goal (Long):
I would like to earn my IFBB Pro Card and do fitness modeling. It is great to be able to own a gym and do what I truly love doing with my Husband. It is truly a blessing to inspire women in their 30's and older to train and get into the best shape of their lives.
What do you think about people who "grunt" loudly while working out? Do you do it?
Push it and go for it!
- Updated Apr 24, 2008 1:21pm
Do you socialize while at the gym?
Yes
- Updated Apr 24, 2008 1:21pm
What type of outfit do you usually wear when you workout? Why?
I usually wear shorty shorts and a string top ,,, My husband and I both believe that how we present ourselves is what encourages our members. Our bodies sell our gym,,,, :-)
Tomorrow the quest for the pro-card continues,,, Cardio at 4:30 am and then training now 5x per week. I will only be doing cardio 3x a week (thank god, lol) and changing my meal plan as I am looking to add about 8lbs of lean muscle in key areas before hitting the stage again in the 2nd quarter...
Hey Nicole... How's the training going? Pretty good here. Been hitting it hard lately. Hope I can continue on. Just seems like everytime i get going something always comes up. My doc told me it's called life with four girls.. LOL...
How are things going this week, Friend? I'm having a less than perfect time, which means I'm still living in the real world, a good thing! Let me hear from you as time allows and Best to you all!
Ismael
mike parkerguest
Sep 27, 2008 8:06pm
Did I meet you today, on Southwest Airlines, flying home from a photo shoot in Dallas, TX.
Write me, if it was you. I have a myspace page, I am a songwriter in Bryant, AR.
Talk to you!
Mike
Hey Nicole! Sorry I have not gottem you my wifes info yet. I will be sending out a e-mail to you with everything you asked for. Just been plain busy. If I havn't said before Love the new pics. Looking really good!!
Nicole, how have things been with you, Paul, and the family? I'm having trouble sleeping, but have been doing well with my training. Minor emergency in my Bros life threw off my diet yesterday, but I hope to reign the mouth in today. (ate lots, but all "clean") Hope to chat with you guys soon!
Ismael
HEY! Way to go!! I just knew you could do it if you stepped back up there-that's why I kept going w/my shows & I'm so glad I did-it was sooooo worth it! And you got Dexter ribs for your cheat meal!!
send me an email my email address is mchl_dye@yahoo.com. when you do that i will send you my address so you can send me some flyers for your show in oct and i will post them up in the gym that i work at.
Congratulations! I am very glad to hear the judges finally opened their eyes! I am very happy for you and Paul and will look forward to chatting with you all soon!
Ismael
Wow! You are looking great! You have definitely improved on what you had last show and I know you are going to do better this time around!
Best!
Ismael
I would really like to do that show but the only problem is i am doing 2 shows and i dont have the money to do that show. I will look for you this weekend.
