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sexyboss
"My short term goal was to gain muscle i did that and also lost a lot of weight to. I would like to gain muscle, but i keep lousing it! Help!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: -18.0 lb (-8.2 kg)
Current: 112.0 lb (50.9 kg) Percent Change: -13.8 %

  Start Current Goal Remaining  
  Sep 21, 2007 Jan 2, 2010 Oct 30, 2007 Goal Has Expired  
  130.0 lb (59.1 kg) 112.0 lb (50.9 kg) 120.0 lb (54.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jan 20, 2008 112.0 lb (50.9 kg) -18.0 lb (-8.2 kg) -13.8 %
Sep 21, 2007 130.0 lb (59.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.2 % Change: -13.2 %
Current: 6.0 % Percent Change: -68.8 %

  Start Current Goal Remaining  
  Sep 21, 2007 Jan 2, 2010 Oct 31, 2007 Goal Has Expired  
  19.2 % 6.0 % 17.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jan 20, 2008 6.0 % -13.2 % -68.8 %
Sep 21, 2007 19.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 20, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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