Bodybuilding.com Information Motivation Supplementation
in:
sexyargentina Mariana, female (Georgia, US | Spanish and English teacher)
my goal: Gain Muscle

I was trying to lose fat and get into 13. I did. By October, I had 12% but I noticed that I need more muscle. So, I am eating.

height: 5'6"
|
weight: 122 Lbs.
|
body fat: 15%
|
gym:  

Reputation:

Members Following: 58

Member Since: Dec 2, 2006

Last Visit: Jan 15, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Jul 1996
HOW I STARTED:

During my pregnancy I gained 25 lbs (not bad) I couldn't get off the last 10. So, I joyed a gym back in my country (Argentina) I was serious about but I didn't know a lot about training and cardio. I began 2-3 times a week eating whatever I wanted (my diet was not that bad, at least Argentinian food is better than American). In USA, I gained a 10 pounds (eating the American diet) so I began my search for a good diet. I found "the Zone". I liked I followed for 6 years. It was good but it didn't give the results that I wanted. At the time, I also began to take my training more seriously (weights and cardio every day) Last year, I found bodybuilding.com, read a lot about training, diets and cardio. I bought a couples of books and my diet improved. Then I hired Kim Oddo and I was challenging myself a lot more. I discovered what I was doing wrong (measure protein before cooking, not enough cardio for my type of body).

WHY I LOVE IT:

I did like it. Now it is a pain in the a$$. But I am focus to get the results that I want, so I train.

sexyargentina's Progress & Goals

Progress Photos
Sep 24, 2007 This photo is after a month of my 12-week program with ...
Jul 15, 2008 That photo was taken today. Not too much muscle, but ...

View All Progress Photos (14)

Lbs.
2008-03-10, 2007-09-09, 2008-03-09, 2008-03-10, 2008-07-16
125.0, 115.0, 125.0, 125.0, 122.0
2008-04-07
130 Lbs.
TIME UNTIL GOAL: Expired
Start: 115 Lbs. Goal: 130 Lbs. Apr 07, 2008
%
2008-03-09
15.0
TIME UNTIL GOAL: No Goal
Start: 15% Goal: No Body Fat Goal
Lbs.
2008-03-09, 2008-03-10
106.2, 106.2
Current LBM: 103.7 Lbs. Jul 16, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
122Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 125Lbs. to 122Lbs.
3Lbs. loss in the last 128 days
Jul 16, 2008
Total Weight
122Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 125Lbs. to 122Lbs.
3Lbs. loss in the last 128 days
Jul 16, 2008
Goal Weight
130Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 125Lbs. to 122Lbs.
3Lbs. loss in the last 128 days
Jul 16, 2008
 
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sexyargentina's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

sexyargentina has not added any program information.

My Nutrition Program View My Full Nutrition Program

sexyargentina has not added any program information.

My Supplement Program View My Full Supplement Program

sexyargentina has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Loosing weight is a great motivator. Also, looking at my photos and see that I wasn't in a great shape (I mean, I am fit but I know I can get a lot better).
Having photos of women who are lifting. I love to know where I can get.

What sexyargentina is up to

About sexyargentina

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Mar 15, 2008 99Lbs.
Squats Latest Update: Mar 15, 2008 122Lbs.
Deadlift Latest Update: Mar 15, 2008 146Lbs.
Bicep Curl Latest Update: Mar 15, 2008 55Lbs.
Barbell Rows Latest Update: Mar 15, 2008 99Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Nutrition and Supplements
  • Replies:
  • 4
  • Views:
  • 695
  • Forum:
  • Nutrition and Supplements
  • Replies:
  • 2
  • Views:
  • 323
View all 84 posts

Latest BodyBlog Entries

Visitor Comments

guest
guest Love that valkyrie back. Congratulations. Jan 4, 2011 4:35pm
user904904390
user904904390 I found no differences in your progress pictures. Despite of that I have to admit that your body look good and sexy and changes are not necessary. May 5, 2008 8:15am
v1hyp
v1hyp Hey There!! Post some more pics please,, like the back shot!! Apr 10, 2008 2:17pm
Juniorl27
Juniorl27 I got a great back. Apr 10, 2008 2:15pm
Wtfomg
Wtfomg wow your back looks great woot Apr 10, 2008 11:12am
eliceo95
eliceo95 gracias mi amor por tus comentarios, tu estas luciendomuy bien, sigue adelante Mar 19, 2008 1:07pm
JungleBoogie
JungleBoogie Whats up, just passing through. Looks like your doing great with your training! Keep up the good work! Mar 15, 2008 7:50am
Crazymix
Crazymix hola che, bueno paso nada mas.... sos ARGENTINO tambien. Dec 27, 2007 12:57pm
nockowt1
nockowt1 Don't be afraid to post some pics and lifting stats. Good luck with your goals. Sep 9, 2007 12:11am
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