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Membership Info
Member Since: Feb 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 33
  • Overall: 2,675
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Jul 16, 2009 4:04pm
Last Forum Post: Never
Last Photo Upload: Mar 25, 2009 8:42pm
Last Profile Update: Jul 16, 2009 4:04pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 51
Mutual Friends (?) : 202
Stalking (?) : 23
Inspiring (?) : 0

sexyPUMA

Overall Goal:  PACK ON MUSCLE....then get down to 8% BF!!!

Fit Status:  packin on them MUSCLES and gettin down to 8% BF

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Courtney Christina
Sex:
Female
Age:
24
Location:
Austin, Texas, United States
Occupation:
Bakery Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I was tired of feeling lazy and having no drive to do anything... So I got off my ass and I am doing something about it.
Why I Love It:
I feel good about myself when I feel sexy and when I feel sexy I am happy...
How I Stay Motivated:
Raven kicking my ass in the gym and pushing me to pursue my dreams.... looking in the mirror everyday and seeing improvment... I WILL get to the top and I will stay on the top. "Bodybuilding is not just a sport; it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential." "The future doesn’t just happen, it is created…Our destiny is not in the stars, but in ourselves. We may need to follow in the wake of those who have gone before, but what we do and where we go is ultimately up to us. The attitude of initiative is an on-going state of exploration that is never finished…a journey that never ends."
BB Accomplishments:
I WILL be the sexiest fitness model out there.... "People too weak to follow their own dreams will always find a way to discourage others."
Forum Signature:
PUMA

What sexyPUMA Is Up To:
Jul 16, 2009
sexyPUMA changed Body Fat from 17% to 12%, a loss of 5 percentage points in 129 days
sexyPUMA changed Weight from 129 lbs. to 128 lbs., a 1 lb. loss in 129 days
May 3, 2009
sexyPUMA uploaded a new Progress Picture
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 8, 2009 May 3, 2009
130 lbs @ 21% BF
12 weeks til NPC roundup
Last Updated: May 3, 2009 1:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 4:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2009 4:04pm

Goals:
Main Goal:
Compete
Goal (Overall):
PACK ON MUSCLE....then get down to 8% BF!!!
Goal (Long):
TO BE A TOP FITNESS MODEL!!!!
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 16, 2009 4:04pm

Members That Inspire sexyPUMA:
sexyPUMA does not have inspirational members yet.

BodyAnswers
sexyPUMA has answered 11 of 67 total questions.
View all 11 of sexyPUMA's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
improper form
- Updated Mar 3, 2009 7:44pm

How many days per week do you do cardio?
7
- Updated Mar 3, 2009 7:43pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I have THE BEST trainer, RAVEN... he KICKS my ass and pushes me to pursue my dreams.
- Updated Mar 3, 2009 7:43pm

View all 11 of sexyPUMA's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 16, 2009 4:04pm

Videos of sexyPUMA
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 4:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 4:04pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Mar 03, 2009
Reason: gets me PUMPED and keeps me focused
Optimum 100% Whey Protein, 2 Lbs., Chocolate Mint
Started: Mar 03, 2009
Reason: obviously... PROTEIN
Last Updated: Jul 16, 2009 4:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 16, 2009 4:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • singing
  • dancing
  • kicking ass in the gym
Magazines:
  • shape, fitness mags, and of course cosmo
Healthy Foods:
  • egg white omlettes w/ salsa
  • oats with cinnamon and honey
  • grilled chicken and spinach leaves w/ baslamic vinigrette
Cheat Foods:
  • dads italian/pineapple pizza
  • sushi (spicy t-140 roll is the SHIT!)
  • dark chocolate
Workout Music:
  • anything that makes me wanna move and gets me PUMPED
Supplements:

Friends (225)










Visitor Comments (48)
[ Leave sexyPUMA a Comment ]
kcweaver [ View Profile ]
Nov 28, 2009 10:28am
hey hows it goin?
Dollstamp Makusu [ View Profile ]
Oct 6, 2009 3:49pm
Your progress is starting out well, I think you will succeed with your goals
savathboy [ View Profile ]
Sep 1, 2009 11:50pm
i love how you take your picture. so goofy haha
December 2009 Schuh [ View Profile ]
Aug 18, 2009 4:03pm
8% huh, thats a awesome goal. Must be hard when your cutting down when you work at a bakery. thats dedication lol
hunk4galz [ View Profile ]
Aug 18, 2009 3:58pm
lets get married?
Upload your profile picture! mjm40 [ View Profile ]
Jul 23, 2009 8:53am
Nice Work Looking Extreamly Hot!! Hope u reach ur goals!!!
PROGRESS!!! Gym_Chef_80 [ View Profile ]
Jul 17, 2009 10:42am
Looking sexy so you must be happy!
reza134 [ View Profile ]
Jun 7, 2009 7:37pm
hey just wanted to say that your looking good and nice tat
D.D.H ( Dedication/ Determination/ HardWork JDP_23 [ View Profile ]
May 6, 2009 12:47pm
Hey Courtney, like your progress pics your doing well. Twelve wks out, crunch time! Good luck in the competition I'm rudding for yah! JDP
JackHIT [ View Profile ]
May 4, 2009 5:56am
Thanks for the add. Keep in touch.
O.T.S.S. [ View Profile ]
May 3, 2009 5:52pm
Love the new progress pic! Your looking great! Keep up the good work!!
kpiercy [ View Profile ]
May 3, 2009 2:10pm
hey whats just saw that you are from Austin have to say i like that city have not been down there in awhile. I am just north of you in the town i would not like to say killeen. AT least i am only here for one more year. Well keep it up and you look great. One other thing what are those tats of they look like wings. Well have a great week.
matthew13 [ View Profile ]
Apr 16, 2009 12:03am
hey howz train goin
vbeezy [ View Profile ]
Apr 7, 2009 9:30am
thnx 4 da add
electrifying [ View Profile ]
Apr 6, 2009 5:34pm
so how are
Langnera [ View Profile ]
Apr 6, 2009 5:19pm
Hey how have u been lately training hard.
Lexor [ View Profile ]
Apr 6, 2009 5:16pm
love the tats
You Cannot Kill What You Did Not Create NegroLight [ View Profile ]
Apr 6, 2009 5:16pm
yo're to young to be a puma! lol
beautifulgrace [ View Profile ]
Apr 6, 2009 5:14pm
you are so cute!!!! lol I love that pic:)
Upload your profile picture! Christian B. [ View Profile ]
Apr 6, 2009 5:12pm
hey stranger, how's the world treating you? Hope all is well.
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