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n682603916_1240274_2809 :jessica brown
13 Comments 15 Comments

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Membership Info
Member Since: May 5, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 37
  • Last 7 Days: 173
  • Overall: 15,554
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 172
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:12am
Last Forum Post: Never
Last Photo Upload: May 6, 2009 9:19pm
Last Profile Update: Sep 27, 2009 3:15am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 336
Mutual Friends (?) : 2
Stalking (?) : 1
Inspiring (?) : 0

seximuscle

Overall Goal:  I wana look like Ava Cowan:)coz she is the one,who turn me to fittness:)

Fit Status:  seximuscle has not entered a Fit Status.  Ask seximuscle for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jessica
Sex:
Female
Age:
26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I Love Ava Cowan
Why I Love It:
I Love Ava Cowan
How I Stay Motivated:
I Love Ava Cowan
BB Accomplishments:
I Love Ava Cowan,she is my biggest motivation:)
Forum Signature:
Last Updated: Jul 27, 2009 1:47am

What seximuscle Is Up To:
Jul 29, 2009
seximuscle is inspired by vvifbb. Reason: "my best friend:) "
Jun 23, 2009
seximuscle changed Overall Goal: "I wana look like Ava Cowan:)coz she is the one,who turn me to fittness:)."
May 5, 2009
seximuscle changed Overall Goal: "I wana look like Ava Cowan:)coz she is the one,who turn me to fittness:)."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
I wana look like Ava Cowan:)coz she is the one,who turn me to fittness:)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 23, 2009 4:12am

Members That Inspire seximuscle:
vvifbb [ BodySpace ]
my best friend:)
read more »
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Contest History:
No Contests
Last Updated: Jun 23, 2009 4:12am

Videos of seximuscle
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Last Updated: Jun 23, 2009 4:12am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 23, 2009 4:12am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 23, 2009 4:12am

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Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 6:12am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (3)



Last Updated: Aug 24, 2009 8:24am

Visitor Comments (160)
[ Leave seximuscle a Comment ]
FMMgirl [ View Profile ]
Today, 6:04am
lol thank you, lol
Scarfdaddy [ View Profile ]
Nov 11, 2009 1:44pm
Great work
Upload your profile picture! FBBlover [ View Profile ]
Nov 10, 2009 1:19pm
I love ur body,u look fantastic. Big firm beautiful boobies, wow.
MrsDoWork [ View Profile ]
Oct 30, 2009 12:43pm
yea i miss the warm weather!!! im sure its going to snow sometime soon here! yuck!
MrsDoWork [ View Profile ]
Oct 27, 2009 7:38am
so r u! wish i was layin out on the beach!
a picture of our offices in charlotte buildmusclerf [ View Profile ]
Oct 12, 2009 1:15pm
you will make your goal and also you will obtain more success thanks, ramone f. bye
I'm a Zumba instructor now!!!weepaaa!!!!!!! CCTXBOY [ View Profile ]
Oct 9, 2009 6:38am
!!SEXI!! IS RIGHT!!! I CAN ONLY SAY !!WOW!!
Upload your profile picture! d_goodgame [ View Profile ]
Oct 9, 2009 6:28am
lookin great lady, keep up the good work...it looks good on ya!
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Sep 27, 2009 11:15pm
I took the overall title at our WPF Provincials over the weekend. Pics are up. You can have a look and let me know what you think. I weighed in rock hard at 224.4lbs.
Brodie_1955 [ View Profile ]
Sep 27, 2009 3:20am
pics look good, keep up that hard work. Ava is a great motivator!!
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Sep 15, 2009 10:52pm
I am back from IFBB SA’s. I got a controversial 3rd place. I don’t want to go in to the whole issue. The decision has been made and nothing can change it. No need for me to rumble on about the issue. I have uploaded photos and the top 3 comparisons under my progress pics. I also uploaded my posing routine under the video clips. I say the truth lies in the pictures. Please check it out and let me know what you think.
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Sep 1, 2009 10:51pm
Hi. Mail me at info@heinrichvos.co.za
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Aug 26, 2009 11:19pm
Hi Jessica! My first show went great. I won the Heavyweight line-up and qualified to go to the IFBB South African Champs. I decided not to peak at this show or to come in so hard and so I sacrificed the Overall Title. I want to peak at SA's and take the Overall Title there. Current weight - 241.34lbs. Competition pics are up. Check them out and let me know what you think. Fun and games will start know. I will be dropping another 8.8 to 11lbs %1.5% bodyfat.
hawgmp2 [ View Profile ]
Aug 26, 2009 6:52am
Added ya' up Girlfriend!....Stop by and chat me up.
cawhea [ View Profile ]
Aug 24, 2009 7:46pm
Showing some love, Live strong, train smart and live fun
huge500lb [ View Profile ]
Aug 24, 2009 6:23pm
very nice ladies keep up the good work looking great.............
A little blurry.. xokandykissesxox [ View Profile ]
Aug 20, 2009 9:10pm
i dont have msn, just aim..xokandykissesxox...yep!im on facebook.
Stabilizer ball ab shot. 10/24 photo shoot Schuh [ View Profile ]
Aug 19, 2009 12:43am
How is training going?
hawgmp2 [ View Profile ]
Aug 15, 2009 9:13pm
Well thank you , thank you ....on both parts,lol. How you doin'? Stayin' out of trouble this weekend?
March 2009 issue of FLEX Kathleen Tesori [ View Profile ]
Aug 15, 2009 6:42pm
so what is going on... how are things? what you working on? where are you from? any upcoming shows or plans?
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