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Membership Info

Member Since: Aug 28, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 12
Overall: 4,543

Forum Posts: 1405
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : severesoldier 40000

Activity

Last Visit: Jul 6, 2008 1:45pm
Last Forum Post: Feb 20, 2008 11:01am
Last Photo Upload: Never
Last Profile Update: Feb 16, 2008 9:31am
Last Blog Post: Yesterday, 9:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 27

Stalking (?) : 10


severesoldier "I want to get HUGE."

Personal Info And Background:
Real Name:	Julian
Sex:
Age:	20
Location:
Occupation:	Armed Forces
Personal Website:
Gym:	College
Gym Location:
When I Started:	Jan, 2006
How I Started:	Before basic training I wanted to get in shape but didn't know how and didn't have the money or motivation. After basic training I began working out constantly.
Why I Love It:	To increase my physical abilities and of coarse the girls.
How I Stay Motivated:	Discipline... but I always want to get bigger. My workout partner helps too.
BB Accomplishments:	None.
Forum Signature:
Last Updated: Mar 19, 2007 5:40am

Progress Pictures
Jul 21, 2006	Jan 29, 2007

This is after Basic Training but before I started hitting the waits hard.	Keeping the waist under control while adding mass.
View All 3 Progress Pictures »
Last Updated: Feb 22, 2007 3:13pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	33" (83.82 cm)
Weight:	165 lb (75.0 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:	8.0 %	Calves:	14" (35.56 cm)
Chest:	42.5" (107.95 cm)	Forearms:	13" (33.02 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	50" (127.00 cm)
Hips:		Neck:
Last Updated: Feb 8, 2007 6:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	247 lb (112.3 kg)	Bicep Curl:	133 lb (60.5 kg)
Squat:	440 lb (200.0 kg)	Barbell Rows:	180 lb (81.8 kg)
Deadlift:	345 lb (156.8 kg)	Overhead Press:	185 lb (84.1 kg)
Last Updated: Feb 16, 2008 9:31am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to get HUGE.
Goal (Long):	I want to weigh 185 Lbs By June 2007 and never go above 12% BF.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jan 27, 2007 7:22am

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Contest History:
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Last Updated: Jan 27, 2007 7:22am

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Last Updated: Jan 27, 2007 7:22am

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Last Updated: Jan 27, 2007 7:22am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum Pro Complex Gainer, 5.08 Lbs., Double Chocolate Started: Sep 02, 2006 Reason:
	AST Multi Pro 32X, 100 Caplets Started: Oct 01, 2006 Reason:
	Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate Started: Nov 30, 2006 Reason:
Molecular Nutrition X-Factor, 100 Softgels read more »
USPlabs Anabolic Pump, 90 Capsules read more »
View All Current Supplements »
Last Updated: Feb 5, 2007 4:29pm

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Forum Activity:
User Title:	ATTENTION 2 DETAIL
Number Of Posts:	1405 View All Posts
Posts Per Day:	1.82
Last Activity:	Jul 6, 2008 1:45pm
Recent Threads: Ask An Army Iraq Vet Anything posted in Misc. -last reply: 89 days ago Beautiful Ladies posted in Misc. -last reply: 231 days ago Baby Got Back (I Mean It) posted in Misc. -last reply: 232 days ago Those of you who are voting Obama... posted in Religion / Politics -last reply: 237 days ago To The Ladies posted in Relationship Help -last reply: 562 days ago View All Threads »

Workout Program:

Sunday - Legs
Monday - Chest/Tris/Forearms
Tuesday - Rest
Wednesday -Back/Bis/Forearms
Thursday - Shoulders/Lats
Friday - Rest
Saturday - Rest

My workout partner wants to try this routine so I just go along with it. It seems to be working pretty good though. I've gained several pounds...

Favorites
Bodyparts:	Shoulders [ exercises ]
Magazines:	Muscular Development Flex Muscle and Fitness
Healthy Foods:	Beef

Friends (37)

Bartholomew X	dropshot001	muscleman420
panoskaragounis	MTUNUPE56	anfrebel
Lifting_Taurus	CA562DUDE	thisharddgainer

Show All Friends (37) »

Last Updated: Nov 21, 2007 1:49am

Visitor Comments (7)
[ Leave severesoldier a Comment ]
	TrailrParkTrash [ View Profile ] Jan 30, 2007 11:47am Good athletic base Julian!
	Vandalboy [ View Profile ] Jan 12, 2007 3:56pm Is that swole stuff working for you? I have some but I havent started taking it yet...
	crash1 [ View Profile ] Jan 9, 2007 6:00pm looking good!
	Jez (London UK) guest Dec 26, 2006 12:27pm Thats a great improvement mate, good arms, very impressive, its hard work but keep it up. Ive just started training and seeing your before after is really motivating to me to do it too, thanks.
	thisharddgainer [ View Profile ] Dec 19, 2006 9:50am You asked me a question but your private messages are turned off and you have no email, so I can't respond.
	jacked in MI [ View Profile ] Dec 5, 2006 10:27am Looking good Julian. Solid muscle gains. Keep training strong. -Jeff
	Fit Dude [ View Profile ] Dec 4, 2006 9:19am Hey Julian - can see a big difference in your chest from July to Oct pics - keep up the great work bro!

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