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Membership Info
Member Since: Sep 8, 2008
BodyBlog Started: Sep 24, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 1,035
Forum Posts: 102
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Sep 7, 2009 11:49am
Last Forum Post: Nov 22, 2008 11:14am
Last Photo Upload: Oct 6, 2008 11:06pm
Last Profile Update: Oct 19, 2008 7:53pm
Last Blog Post: Sep 23, 2008 9:52pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 41
Stalking (?) : 0
Inspiring (?) : 0

sevenleigh

Overall Goal:  Lose bodyfat, gain lean muscle mass, be at 210 and 10% bodyfat by Dec 08.

Fit Status:  sevenleigh has not entered a Fit Status.  Ask sevenleigh for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brad Badcock
Sex:
Male
Age:
39
Location:
Occupation:
KP Management
Personal Website:
http://myspace.com/sevenleigh
Primary Gym:
College:
High School:
When I Started:
May, 1987
How I Started:
High school gym class.
Why I Love It:
makes me feel good
How I Stay Motivated:
That's the hardest part. Feeling strength gains, and noticing muscle growth is a big motivator to get in and hit it hard.
BB Accomplishments:
180lbs to 220lbs in a year and a half!
Forum Signature:
"There is nothing new under the sun" Solomon
Last Updated: Oct 18, 2008 10:12pm

What sevenleigh Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 16, 2008 Sep 18, 2008
full body 18% bf 200lbs day 3
Give me 10 weeks! I been down this road before. Get lazy, lose motivation, drink beer eat unclean and then I can't stand it anymore and I get back into the gym!
'CONGRESSMEN WHO WILLFULLY TAKE ACTIONS DURING WAR TIME THAT DAMAGE MORALE AND UNDERMINE THE MILITARY ARE SABOTEURS AND SHOULD BE ARRESTED, EXILED, OR HANGED.' -- ABE LINCOLN - 1863
Last Updated: Sep 23, 2008 2:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 1, 2008 12:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2008 1:34pm

Goals:
Main Goal:
Other
Goal (Overall):
Lose bodyfat, gain lean muscle mass, be at 210 and 10% bodyfat by Dec 08.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 8, 2008 10:25pm

Members That Inspire sevenleigh:
sevenleigh does not have inspirational members yet.

BodyAnswers
sevenleigh has answered 53 of 67 total questions.
View all 53 of sevenleigh's BodyAnswers »

How many reps per set do you usually do? Why?
depends, are we talking about my warm up set? If so then it is 12-15. 2nd set is 8-19 last set is 4-6.
- Updated Sep 8, 2008 10:30pm

How long do you rest between sets on average? Why?
a minute. No reason and I am guessing on that time. I just get up and walk over to the drinking fountain in between each set.
- Updated Sep 8, 2008 10:30pm

What celebrity body would you most like to have? Why?
Jean Claude Van Damme
- Updated Sep 8, 2008 10:28pm

View all 53 of sevenleigh's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 8, 2008 10:25pm

Videos of sevenleigh
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 10:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 10:25pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 23, 2008 9:52pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 8, 2008 10:25pm

Supplement Reviews
Prolab N-Large II, 3.8 Lbs, Chocolate Peanut Butter
Review:  
Overall Rating:  5/10
Taste Rating:  N/A
Detour Detour Bars, 12 - 85g Bars, Caramel Peanut
Review:  
Overall Rating:  5/10
Taste Rating:  N/A
Twinlab Mega Glutamine Fuel, 120 Capsules
Review:  
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Sep 18, 2008 10:26pm

Forum Activity:
User Title: Registered User
Number Of Posts: 102 View All Posts
Posts Per Day: 0.24
Last Activity: May 3, 2009 12:54pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 18, 2008 10:26pm

Favorites
Bodyparts:
Last Updated: Sep 8, 2008 10:38pm

Friends (41)









Last Updated: Oct 19, 2008 7:53pm

Visitor Comments (16)
[ Leave sevenleigh a Comment ]
TrailrParkTrash [ View Profile ]
Jan 22, 2009 7:33am
all the best in '09 Brad!
Just me petitegirlnj [ View Profile ]
Nov 22, 2008 10:47pm
Thank you daddy but why were you banned. Would you like to chat on yahoo messenger? I'm petitegirlnj on there. - jenna
swirl eurasiansurgeon [ View Profile ]
Oct 19, 2008 9:13pm
what did i do 2 deserve a ratin of 1?
Lounging by the pool Mrsstanpoe [ View Profile ]
Oct 19, 2008 8:04pm
Thanks for the add Brad!
more sunshine littlred67 [ View Profile ]
Oct 19, 2008 10:59am
lol..thank you
DemetriaF [ View Profile ]
Oct 18, 2008 8:22pm
Because the dude that ran the place locked up the magazine the minute I emptied it, lol! I had to beg him to even let me take a picture with that piece when my session was over. Thanks for dropping by, looking good btw! :)
Just me petitegirlnj [ View Profile ]
Oct 7, 2008 1:13am
Hi I think you're very handsome. I'm Jenna
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 26, 2008 2:14pm
Hey man thanks for the add I just added new progress pics and thread .pics are after 1 month of moderate training with 80% success with diet and routines my posture is off because my legs are rehabbing. Posture will come in time No supplements yet .looking for help on that I really have poor body image I know that outside opinion will help me see both what is good about my physique and what isnt specifics advice critique all welcome Thanks Marc
TrailrParkTrash [ View Profile ]
Sep 25, 2008 6:49am
Ah ha! That's where the missing sock went to!! LOL
ready for football....oh and feelin' sexy ms_cheeks [ View Profile ]
Sep 24, 2008 7:30am
Be blunt- i came to that realization and changed it, so it doens't bother me! thanks for the positive words--I can't wait to see what you say when I get closer to where I really want to be--- let's loose soem body fat together!!
Me @ 40 years old! fit4lif01 [ View Profile ]
Sep 23, 2008 10:34pm
You are added. Sorry, haven't been on in a while. Hope you are having a great week.
Xercisegrl [ View Profile ]
Sep 23, 2008 4:19pm
Thank you!! Good luck with your BB goals.
TrailrParkTrash [ View Profile ]
Sep 23, 2008 2:23pm
Looking solid Brad, congrats bro!
eros64 [ View Profile ]
Sep 23, 2008 12:02am
you're on the right way to build a great shape.keep at it.good luck yourself.EROS
yep......Im 41 MsFitFern [ View Profile ]
Sep 20, 2008 6:30pm
abs veins are the sh*t, arent they??? You will get there!
Upload your profile picture! JAY JERN [ View Profile ]
Sep 19, 2008 9:16pm
NICE!......GREAT CHANGES!
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