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SAFTY_DAY_021 CHARLIE_MISC_3881
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Membership Info
Member Since: May 12, 2008
BodyBlog Started: May 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 131
  • Overall: 1,246
Forum Posts: 308
BodyBlog Entries: 3
Comments to Others: 73
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:37pm
Last Forum Post: Yesterday, 6:25am
Last Photo Upload: Jun 9, 2008 7:22am
Last Profile Update: Yesterday, 7:48am
Last Blog Post: Jun 18, 2008 8:10am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 452
Stalking (?) : 21
seven7s

"Time to start clean bulk"

Personal Info And Background:
Real Name: charles
Sex: Male
Age: 31
Location: Phoenix, Arizona, United States
Occupation: V P of construction company
Personal Website:
Gym: any time fitness
Gym Location:
When I Started: Feb, 2008
How I Started: Had a daughter and needed to get ripped so I can crush some skulls.
Why I Love It:
How I Stay Motivated: seeing the progress keeps me motivated.
BB Accomplishments:
Forum Signature: I came here to do two thing kick some ass and drink some beer. And it looks like were almost out of beer!
Last Updated: Jun 24, 2008 2:40pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 30, 2008 7:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 17, 2008 7:22am

Goals:
Main Goal: Gain Muscle
Goal (Short): Time to start clean bulk
Goal (Long): want to be 240 with 7% body fat
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: May 27, 2008 2:56pm

BodyAnswers
seven7s has answered 42 of 56 total questions.
View all 42 of seven7s's BodyAnswers »

What supplements do you take immediately before your workout? Why?
black powder No
- Updated May 27, 2008 1:45pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Trey Brewer
- Updated May 27, 2008 1:44pm

How long do you rest between sets on average? Why?
60 seconds
- Updated May 27, 2008 1:43pm

View all 42 of seven7s's BodyAnswers »

Contest History:
No Contests
Last Updated: May 27, 2008 2:56pm

Videos of seven7s
This Member has not entered any Videos yet.
Last Updated: May 27, 2008 2:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 27, 2008 2:56pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 18, 2008 8:10am

Having a rough week, Missed Mondays work out because we had to go to the hospital ( due to the wife having contractions and only being 19 weeks pregnant). Sat in the emergency room for 6 F***king hours. They wouldn't send us to pediatrics because she was not 20 weeks which mean the baby is...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Tropical Punch
Started: Feb 14, 2008
Reason: 
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Grape
Started: Mar 12, 2008
Reason: 
Nutrex Lipo 6, 120 Vcaps
Started: May 12, 2008
Reason: 
Last Updated: Jun 10, 2008 8:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: bl*w me
Number Of Posts: 308 View All Posts
Posts Per Day: 5.70
Last Activity: Yesterday, 2:37pm
Recent Threads:


Workout Program:
Monday -chest,triceps and abs
5 min cardio
flat barbell bench 5 sets of 5 reps
incline dumbbell bench 3 sets of 5 reps
Decline barbell bench 3 set of 5 reps
dumbell flys 3 sets of 10 reps
skull crusher 10 reps 3 sets
triceps push downs 10 reps 3 sets
triceps pull downs 10 reps 3...
Last Updated: Jun 3, 2008 12:54pm

Favorites
Bodyparts:
Magazines:
  • muscle & fitness
  • muscle mag
Cheat Foods:
  • grilled cheese , beer
Last Updated: May 14, 2008 11:30am

Friends (473)
amykessler
 

ashleybeth0721
 

WannaGetLean
IForce Shirt-Hard Core: Go buy one :)
 

Prudence
jr nats 08
 

StAmandes
huh?
 

nicoledominique
The bigger the better.
 

cazz77
NPC 2008 right after prejudging
 

flyasabee
 

codypbentsen
Planet Muscle; Nov/Dec 2007
 

Last Updated: Yesterday, 6:22am

Visitor Comments (41)
[ Leave seven7s a Comment ]
RoxyPink [ View Profile ]
Yesterday, 2:25pm
Thank you for the sweet comment your wrote, are those you kids....they are sooooo cute!!!
I turned 32 this year! Melissa01 [ View Profile ]
Yesterday, 2:03pm
Have a Great 4th of July!I LOVE the beach photo...looking good!
racingrit22@aol [ View Profile ]
Yesterday, 6:38am
Thank you! Those kids are awesome! Love the mohawk!
skinny as. perf_ckt [ View Profile ]
Jul 1, 2008 3:31pm
thanx for the compliment. :) i like grilled cheese too!. lol
Upload your profile picture! bgbcusefan [ View Profile ]
Jun 30, 2008 12:34pm
WOW! Great pictures and an even better profile. You have an amazing physique! What you wrote shows you clearly a complete man (brains and brawn). I especially liked your "Forum Signature" Thanks for posting!
cryssi83 [ View Profile ]
Jun 27, 2008 1:48pm
haha. love the pic comment! Hey check me out at www.thefoxrocks1037.com It is a local rock station in ms. Scroll down and you will see "rockin foxes". Click on that and I am "cryssi" It is a contest I am in. Whoever gets the most clicks gets a shoot in a calendar. Tell your friends. haha.
cjmerriman [ View Profile ]
Jun 24, 2008 9:44am
Thanks!
Aletha [ View Profile ]
Jun 19, 2008 9:01am
Thank you for dropping by. You have a beautiful little one there. I wish you well. Cheers.
painxoxo [ View Profile ]
Jun 19, 2008 8:31am
heyyy wats up thanks for the add
TexasTorch [ View Profile ]
Jun 17, 2008 7:48am
Have a great day!
TexasTorch [ View Profile ]
Jun 17, 2008 7:38am
my 3year old is like that. He practically gives me a heart attack when I take him to our farm, he is all over and into the machinery!
TexasTorch [ View Profile ]
Jun 17, 2008 7:33am
that is too sweet!! gotta love it when they say stuff like that...just melts me.
TexasTorch [ View Profile ]
Jun 17, 2008 7:26am
yep, it is really hot here too. The kids are going crazy after only 1 week of summer vacay. I am in trouble!!lol
TexasTorch [ View Profile ]
Jun 17, 2008 7:03am
droppin in to see how things are goin. Have a great day!
MY ABS AFTER 2 BABYS valkenefick [ View Profile ]
Jun 13, 2008 5:47pm
thnx for the nice words! i dnt think so highly of myself but I will keep your words in mind:)
AnnMarie92806 [ View Profile ]
Jun 12, 2008 6:08pm
I didn't waste any time getting back into the gym. They do grow fast, my son is in 3t shirts but 2t pants, he has a long torso!
AnnMarie92806 [ View Profile ]
Jun 11, 2008 4:46pm
Thank you! How old is your daughter? I have a 20 month old son. She's a cutie, you will have to beat the boys off with her!
RaCkAhOliC [ View Profile ]
Jun 9, 2008 2:09pm
I'm working out at the gold's at 101 & thunderbird now I'm waiting for the one to finish up @ dysart & thomas...closer to home.
Front Pose July 4 2008 VisualizationME [ View Profile ]
Jun 5, 2008 11:10am
Thanks! I will have more to show at a later time. Hope all is well with you and your family.
1_2_Rage [ View Profile ]
Jun 5, 2008 9:02am
man i used to be the same way but something about wanting to see a bar bend was just too motivating not to try!
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