Member Since: May 12, 2008
BodyBlog Started: May 20, 2008
BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 131
Overall: 1,246
Forum Posts: 308
BodyBlog Entries: 3
Comments to Others: 73
BodyPoints (? ) : 0
Last Visit: Yesterday, 2:37pm
Last Forum Post : Yesterday, 6:25am
Last Photo Upload : Jun 9, 2008 7:22am
Last Profile Update: Yesterday, 7:48am
Last Blog Post : Jun 18, 2008 8:10am
Real Name:
charles
Sex:
Male
Age:
31
Location:
Phoenix, Arizona, United States
Occupation:
V P of construction company
Personal Website:
Gym:
any time fitness
Gym Location:
When I Started:
Feb, 2008
How I Started:
Had a daughter and needed to get ripped so I can crush some skulls.
Why I Love It:
How I Stay Motivated:
seeing the progress keeps me motivated.
BB Accomplishments:
Forum Signature:
I came here to do two thing kick some ass and drink some beer. And it looks like were almost out of beer!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Time to start clean bulk
Goal (Long):
want to be 240 with 7% body fat
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 18, 2008 8:10am
Having a rough week, Missed Mondays work out because we had to go to the hospital ( due to the wife having contractions and only being 19 weeks pregnant). Sat in the emergency room for 6 F***king hours. They wouldn't send us to pediatrics because she was not 20 weeks which mean the baby is...
Started: Feb 14, 2008
Reason:
Started: Mar 12, 2008
Reason:
Started: May 12, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
bl*w me
Number Of Posts:
308 View All Posts
Posts Per Day:
5.70
Last Activity:
Yesterday, 2:37pm
Recent Threads:
Monday -chest,triceps and abs
5 min cardio
flat barbell bench 5 sets of 5 reps
incline dumbbell bench 3 sets of 5 reps
Decline barbell bench 3 set of 5 reps
dumbell flys 3 sets of 10 reps
skull crusher 10 reps 3 sets
triceps push downs 10 reps 3 sets
triceps pull downs 10 reps 3...
Bodyparts:
Magazines:
muscle & fitness
muscle mag
Cheat Foods:
[ Leave seven7s a Comment ]
RoxyPink [ View Profile ]
Yesterday, 2:25pm
Thank you for the sweet comment your wrote, are those you kids....they are sooooo cute!!!
Melissa01 [ View Profile ]
Yesterday, 2:03pm
Have a Great 4th of July!I LOVE the beach photo...looking good!
racingrit22@aol [ View Profile ]
Yesterday, 6:38am
Thank you! Those kids are awesome! Love the mohawk!
perf_ckt [ View Profile ]
Jul 1, 2008 3:31pm
thanx for the compliment. :)
i like grilled cheese too!. lol
bgbcusefan [ View Profile ]
Jun 30, 2008 12:34pm
WOW! Great pictures and an even better profile. You have an amazing physique! What you wrote shows you clearly a complete man (brains and brawn). I especially liked your "Forum Signature" Thanks for posting!
cryssi83 [ View Profile ]
Jun 27, 2008 1:48pm
haha. love the pic comment! Hey check me out at www.thefoxrocks1037.com It is a local rock station in ms. Scroll down and you will see "rockin foxes". Click on that and I am "cryssi" It is a contest I am in. Whoever gets the most clicks gets a shoot in a calendar. Tell your friends. haha.
cjmerriman [ View Profile ]
Jun 24, 2008 9:44am
Thanks!
Aletha [ View Profile ]
Jun 19, 2008 9:01am
Thank you for dropping by. You have a beautiful little one there. I wish you well.
Cheers.
painxoxo [ View Profile ]
Jun 19, 2008 8:31am
heyyy wats up thanks for the add
TexasTorch [ View Profile ]
Jun 17, 2008 7:48am
Have a great day!
TexasTorch [ View Profile ]
Jun 17, 2008 7:38am
my 3year old is like that. He practically gives me a heart attack when I take him to our farm, he is all over and into the machinery!
TexasTorch [ View Profile ]
Jun 17, 2008 7:33am
that is too sweet!! gotta love it when they say stuff like that...just melts me.
TexasTorch [ View Profile ]
Jun 17, 2008 7:26am
yep, it is really hot here too. The kids are going crazy after only 1 week of summer vacay. I am in trouble!!lol
TexasTorch [ View Profile ]
Jun 17, 2008 7:03am
droppin in to see how things are goin. Have a great day!
valkenefick [ View Profile ]
Jun 13, 2008 5:47pm
thnx for the nice words! i dnt think so highly of myself but I will keep your words in mind:)
AnnMarie92806 [ View Profile ]
Jun 12, 2008 6:08pm
I didn't waste any time getting back into the gym. They do grow fast, my son is in 3t shirts but 2t pants, he has a long torso!
AnnMarie92806 [ View Profile ]
Jun 11, 2008 4:46pm
Thank you! How old is your daughter? I have a 20 month old son. She's a cutie, you will have to beat the boys off with her!
RaCkAhOliC [ View Profile ]
Jun 9, 2008 2:09pm
I'm working out at the gold's at 101 & thunderbird now I'm waiting for the one to finish up @ dysart & thomas...closer to home.
VisualizationME [ View Profile ]
Jun 5, 2008 11:10am
Thanks! I will have more to show at a later time. Hope all is well with you and your family.
1_2_Rage [ View Profile ]
Jun 5, 2008 9:02am
man i used to be the same way but something about wanting to see a bar bend was just too motivating not to try!