Member Since: May 2, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 517
Forum Posts: 23 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Aug 26, 2008 12:10amLast Forum Post: Never Last Photo Upload : Mar 6, 2006 2:38pmLast Profile Update: Jul 6, 2008 10:26amLast Blog Post : Apr 1, 2007 11:52pm
Real Name: gunnar
Sex: Male
Age: 34
Location:
Occupation: pilot
Personal Website: http://
Gym: spenst
Gym Location:
When I Started: Jan, 2001
How I Started: started up in the summer...and just started again after a little break
Why I Love It: I like to keep in shape, and i like girls with muscles..
How I Stay Motivated: You feel much better after workingout
BB Accomplishments:
Forum Signature: gunnar
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): keep in shape and get a bit bigger..
Goal (Long): gain some pounds, muscles...get more muscles on my legs and arms..
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 18%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Apr 1, 2007 11:52pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: hello........
Number Of Posts: 23 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 26, 2008 12:10am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave seven7 a Comment
Angelique77 [ View Profile ] Jul 11, 2008 12:28pm
Hey you. How's it going? Still going to the gym and stuff? I just thought i would stop by and say hello. Hope you have a nice day.
misstransformer [ View Profile ] Jan 16, 2008 3:32pm
Why thank you Gunnar, you're looking very good yourself. I hope training is going well, and that you're making consistent progress. One day at a time. Have a wonderful afternoon. :) T
velardesd [ View Profile ] Dec 31, 2007 3:08pm
Yeah, i have been slackingon posting my stats for lifting, I will post them this week, chack it out! :D
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