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sethwilkes

"I want to gain lean mass while decreasing body fat %."

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sethwilkes's BodyAnswers

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sethwilkes has answered 37 of 67 Questions.

sethwilkes's Last Three BodyAnswers

What bicep workout has worked best for you?
preacher curl
- Updated Jan 9, 2009 11:17pm

What tricep workout has worked best for you?
rope pushdown
- Updated Jan 9, 2009 11:17pm

What chest workout has worked best for you?
incline dumbell press and fly combination
- Updated Jan 9, 2009 11:17pm

All sethwilkes's BodyAnswers By Category

  - Click on any category row to view questions and sethwilkes's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 3 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 4 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 2 of 3
 
Training: Location 1 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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