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EngineerLifter

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Progress Pictures


Oldest Newest
Jul 11, 2007 Apr 12, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 15.0 lb (6.8 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 9.7 %

  Start Current Goal Remaining  
  Jun 16, 2009 Dec 20, 2009 Jul 4, 2009 Goal Has Expired  
  169.0 lb (76.8 kg) 170.0 lb (77.3 kg) 172.0 lb (78.2 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Jul 12, 2009 170.0 lb (77.3 kg) -1.0 lb (-0.5 kg) -0.6 %
Jul 3, 2009 171.0 lb (77.7 kg) 0.5 lb (0.2 kg) 0.3 %
Jul 1, 2009 170.5 lb (77.5 kg) -0.5 lb (-0.2 kg) -0.3 %
Jun 30, 2009 171.0 lb (77.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 27, 2009 171.0 lb (77.7 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 1, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 281.0 lb (127.7 kg) Change: 6.0 lb (2.7 kg)
Current: 287.0 lb (130.5 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 1, 2009 287.0 lb (130.5 kg) 6.0 lb (2.7 kg) 2.1 %
Jun 29, 2009 281.0 lb (127.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 21, 2009 281.0 lb (127.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 381.0 lb (173.2 kg) Change: 25.0 lb (11.4 kg)
Current: 406.0 lb (184.5 kg) Percent Change: 6.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 13, 2009 406.0 lb (184.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 4, 2009 406.0 lb (184.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2009 406.0 lb (184.5 kg) 1.0 lb (0.5 kg) 0.2 %
Jun 21, 2009 405.0 lb (184.1 kg) -1.0 lb (-0.5 kg) -0.2 %
Jun 19, 2009 406.0 lb (184.5 kg) 25.0 lb (11.4 kg) 6.6 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 76.0 lb (34.5 kg)
Current: 418.0 lb (190.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 5, 2009 418.0 lb (190.0 kg) -3.0 lb (-1.4 kg) -0.7 %
Jul 2, 2009 421.0 lb (191.4 kg) 55.0 lb (25.0 kg) 15.0 %
Jun 18, 2009 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 12, 2009 366.0 lb (166.4 kg) 24.0 lb (10.9 kg) 7.0 %
Jun 7, 2009 342.0 lb (155.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 13.0 lb (5.9 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 2, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 18, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 12, 2009 207.0 lb (94.1 kg) 13.0 lb (5.9 kg) 6.7 %
Jun 7, 2009 194.0 lb (88.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 7.0 lb (3.2 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2009 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2009 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 23, 2009 161.0 lb (73.2 kg) 4.0 lb (1.8 kg) 2.5 %
Jun 21, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 12, 2009 157.0 lb (71.4 kg) 3.0 lb (1.4 kg) 1.9 %
 
Show Full History (6 Entries)


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