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Membership Info
Member Since: Nov 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 530
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Jul 31, 2008 8:28pm
Last Forum Post: Apr 28, 2008 1:46pm
Last Photo Upload: Jul 31, 2008 8:26pm
Last Profile Update: Jul 31, 2008 8:27pm
Last Blog Post: Today, 1:15pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 20
Stalking (?) : 2
sethmckay1

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Seth
Sex: Male
Age: 20
Location: Mcdonough, Georgia, United States
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: Feb, 2002
How I Started: Started working out to get ready for football season and after I started getting results and feeling good; it was game over and working out was in my blood.
Why I Love It: It's all about hard work and discipline.
How I Stay Motivated: I love the results and I still have alot of size to gain.
BB Accomplishments:
Forum Signature: Train Tough.
Last Updated: Feb 7, 2008 9:33pm

Progress Pictures
Jul 11, 2007 Apr 12, 2008
 
Last Updated: Apr 15, 2008 7:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 31, 2008 8:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 31, 2008 8:27pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long): My long term goal is to be atleast 200lbs of muscle. I also just want a lifetime of fitness and be in shape when I'm over the hill.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 19, 2008 7:15pm

BodyAnswers
sethmckay1 has answered 7 of 56 total questions.
View all 7 of sethmckay1's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Taking their ego to the gym and just putting too much weight on the bar.
- Updated Feb 7, 2008 9:10am

What is the most dangerous weightlifting exercise? Why?
Deadlifts because alot of dummies try to do them and do them all wrong.
- Updated Feb 7, 2008 9:10am

What is your favorite bicep building exercise?
Good old fashioned curls
- Updated Feb 6, 2008 6:56pm

View all 7 of sethmckay1's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 19, 2008 7:15pm

Videos of sethmckay1
This Member has not entered any Videos yet.
Last Updated: Feb 7, 2008 8:42pm

Favorite Bodybuilding And Fitness Videos
Branch Warren Hardcore Training Video
Branch Warren Hardcore Training Video
Play this video Played: 40
Last Updated: Feb 7, 2008 8:42pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 7, 2008 8:42pm

Supplement Reviews
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Review:  This is a great pre-workout mix. Will definitely get your intensity up and let you focus.
Rating:  9/10
Last Updated: Feb 7, 2008 8:23pm

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 18, 2008 6:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Feb 7, 2008 8:23pm

Favorites
Hobbies:
  • Cars, any sport, shooting any kind of firearm, relaxing outdoors
Magazines:
  • most auto and muscle magazines
Healthy Foods:
  • steak and grilled chicken
Cheat Foods:
  • ice cream
Fitness Books:
  • Strength Training Anatomy
Last Updated: Feb 7, 2008 8:31pm

Friends (22)
musldman
One month in
 

BIGSEAN300
FUTURE LOOKS BRIGHT..
 

Joe416
 

pionex
Trying to show off traps and arms
 

pwrbuilding
FRONT DOUBLE BICEPS!
 

MsFitness
single light photography
 

kendafriend
 

swcalder
Photos with Mark Mason
 

paulytosway
 

Last Updated: Apr 13, 2008 9:47am

Visitor Comments (17)
[ Leave sethmckay1 a Comment ]
FRONT DOUBLE BICEPS! pwrbuilding [ View Profile ]
Mar 19, 2008 2:12pm
mines going well. bro everything is increasing hopefully ill post my new pics up!
FRONT DOUBLE BICEPS! pwrbuilding [ View Profile ]
Mar 18, 2008 11:40am
wasup bro hows training going! gettin over tht surgery?
SpartanPrincess [ View Profile ]
Feb 19, 2008 3:34pm
:) i am glad to hear that your should now has full ROM. That's a great step. you most defiantly don't want to ingest too much iron..lol, but what can i say...it just looked irresistible. lol
SpartanPrincess [ View Profile ]
Feb 17, 2008 7:53pm
lol...you got that right, it's a great and quick source of iron :) how is the shoulder doing?
SKSITALIA [ View Profile ]
Feb 10, 2008 8:27pm
Thanks bro. your trapezius is lookin great also, great definition!
One month in musldman [ View Profile ]
Feb 10, 2008 4:13pm
thanks for the add man. keep growing SWOLE! BAM!
kendafriend [ View Profile ]
Feb 9, 2008 2:40am
Thanks man! Keep hitting it hard, might have to call you in for backup :) -Ken
FRONT DOUBLE BICEPS! pwrbuilding [ View Profile ]
Feb 8, 2008 7:50pm
yea i massed my shoulder up a year ago.. it sux limits a lot of things try a lot of sretching tht helped me bro!
FRONT DOUBLE BICEPS! pwrbuilding [ View Profile ]
Feb 8, 2008 3:07pm
thnx for the comment bro..how ur workout goin?
single light photography MsFitness [ View Profile ]
Feb 8, 2008 1:42pm
Oh my God....super defined back!
Upload your profile picture! gymrat7777 [ View Profile ]
Feb 8, 2008 12:19pm
awwww thank you! your back looks sick!
unspokengift [ View Profile ]
Feb 8, 2008 11:48am
Thanks man!!
163 lb First Six-Pack pic Purostaff [ View Profile ]
Feb 8, 2008 10:04am
Thanks man. Wish my back looks half as good as yours though. Keep up the good work!
FRONT DOUBLE BICEPS! pwrbuilding [ View Profile ]
Feb 8, 2008 5:39am
back is looking good bro. keep training everyone wants to have muscle no one wants to do the work. U DA MAN!
rlxmuscle [ View Profile ]
Feb 7, 2008 10:39pm
thanx for the comp dude good luck gettin back into trainin
lbdb18 [ View Profile ]
Feb 7, 2008 4:37pm
thanks for the add man, train hard.
Upload your profile picture! TXBULL [ View Profile ]
Feb 6, 2008 7:28pm
Great back muscles bro!!! Very detail. Also well developed too, white badass!
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