Member Since: Nov 14, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 2,398
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 104 Forum Rep (? ) :
Last Visit: Nov 5, 2009 3:11pmLast Forum Post : Jun 28, 2009 7:47pmLast Photo Upload : Jun 16, 2009 7:18amLast Profile Update: Aug 23, 2009 11:12amLast Blog Post : Jun 30, 2009 6:41pm
EngineerLifter
Fit Status:
just went beast mode on some deadlifts.
Real Name: Seth
Sex: Male
Age: 21
Location: Georgia, United States
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2002
How I Started: Started working out to get ready for football season and after I started getting results and feeling good; I just got hooked. I want to have to best body I can. I am steroid free and pro-hormone free.
Why I Love It: It's all about hard work and discipline. Not much is better than getting in the gym and just spending an hour or so focus solely on moving iron.
How I Stay Motivated: I love the results and I still have alot of size to gain. My ipod keeps me motivated sometimes and hoping to compete soon keeps me motivated.
BB Accomplishments:
Forum Signature: Train Tough.
Jul 12, 2009
EngineerLifter changed Weight from 171 lbs. to 170 lbs. , a 1 lb. loss in 9 days - 1:38 pm - Comment
Jul 3, 2009
EngineerLifter changed Weight from 170.5 lbs. to 171 lbs. , a 0.5 lb. gain in 2 days - 5:23 pm - Comment
EngineerLifter updated Fit Status "just went beast mode on some deadlifts." - 8:46 am - Comment
Jul 1, 2009
EngineerLifter changed Weight from 171 lbs. to 170.5 lbs. , a 0.5 lb. loss in 1 day - 4:00 pm - Comment
Jun 30, 2009
EngineerLifter changed Weight from 171 lbs. to 171 lbs. , no change in the past 3 days - 5:58 pm - Comment
Jun 28, 2009
EngineerLifter added a new personal video, "VE 0627091156" - 6:14 pm - Comment
See Last 36 Feed Items
Jul 11, 2007
Jun 16, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get Huge.
Goal (Long): My long term goal is to be atleast 200lbs of muscle. I also just want a lifetime of fitness and be in shape when I'm over the hill.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
EngineerLifter has answered 7 of 67 total questions.
View all 7 of EngineerLifter's BodyAnswers »
What is the most common reason that somebody gets injured while lifting?
Taking their ego to the gym and just putting too much weight on the bar.
What is the most dangerous weightlifting exercise? Why?
Deadlifts because alot of dummies try to do them and do them all wrong.
What is your favorite bicep building exercise?
View all 7 of EngineerLifter's BodyAnswers »
VE 0627091156
Played: 46 Description: Repping out some 315lbs.
Sorry but my phone only does 9 second videos.
This Member has not entered any Videos yet.
Category: Training on Jun 30, 2009 6:41pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 15, 2009
Reason: Great creatine
Started: Jun 15, 2009
Reason:
Review: This is a great pre-workout mix. Will definitely get your intensity up and let you focus.
Overall Rating: 9/10
Taste Rating: N/A
Review: I've had some serious workouts with this stuff. I've also got better endurance.
Overall Rating: 7/10
Taste Rating: 5/10
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 8, 2009 6:19pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Cars, any sport, shooting any kind of firearm, relaxing outdoors
Magazines:
most auto and muscle magazines
Healthy Foods:
steak and grilled chicken
Cheat Foods:
Fitness Books:
Strength Training Anatomy
[ Leave EngineerLifter a Comment
kaushik_navile [ View Profile ] Sep 1, 2009 2:02pm
Looking great mate!!!! The quads are shaping up!
TrailrParkTrash [ View Profile ] Aug 24, 2009 5:16am
looking pumped Seth!
GBmuscleman23 [ View Profile ] Aug 21, 2009 10:32am
hey man,u still at it
built656 [ View Profile ] Aug 6, 2009 1:57pm
hey bro
GBmuscleman23 [ View Profile ] Aug 1, 2009 11:04pm
pretty good,jus be hittin em hard with celltech lol and im tryin that no plasmacore wich is nasty tasting and works very little.
oldsuperman [ View Profile ] Jul 28, 2009 10:32pm
THX Seth! Best to ya bud!
ed aka Ol Supe
Sieffert [ View Profile ] Jul 19, 2009 7:08pm
Thanks! It was so awesome! :)
techie4life22 [ View Profile ] Jul 11, 2009 9:02pm
hey sup bro? thats so cool ur a techie too!
whoisdeany [ View Profile ] Jul 10, 2009 8:55pm
thanks again bro! getting there slowly...all the best, chat soon :)
Sieffert [ View Profile ] Jul 8, 2009 2:21pm
Thanks! I'm 10 days out from the NPC Arizona Open! Holy crap it happened fast...
whoisdeany [ View Profile ] Jul 8, 2009 2:25am
hey man! need to catchup sometime..need to get that diet off you and all your workout plans! nice work! looking great! thanks again for inspiring me
GBmuscleman23 [ View Profile ] Jul 7, 2009 10:15pm
hows liftin goin
srn104anto [ View Profile ] Jul 6, 2009 5:07am
hey bro: looking great!keep up hard work and progress!
nwtrnr [ View Profile ] Jul 4, 2009 8:50pm
Keep at it and you can do it!
stevep78 [ View Profile ] Jul 4, 2009 5:42pm
thank you, I appreciate that..
Steve
nwtrnr [ View Profile ] Jul 4, 2009 3:10pm
Trying to set my goals high, thanks for the comment. Happy 4th!
armyman4655 [ View Profile ] Jul 2, 2009 9:06pm
hey thanks for the support and keep up the good work
swatdog185 [ View Profile ] Jul 2, 2009 12:31am
you will, stick with it, the gains will come.
Mell
TheBeastWCBB [ View Profile ] Jun 30, 2009 9:18pm
haha I like it too!
butifldisaster [ View Profile ] Jun 30, 2009 6:24pm
Thanks!!!!!
