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Membership Info
Member Since: Sep 1, 2009
BodyBlog Started: Sep 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 196
Forum Posts: 11
BodyBlog Entries: 3
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 3:37pm
Last Forum Post: Nov 16, 2009 10:12am
Last Photo Upload: Never
Last Profile Update: Oct 1, 2009 11:40am
Last Blog Post: Sep 8, 2009 4:07pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 2
Stalking (?) : 1
Inspiring (?) : 0

set-on-a-goal

Overall Goal:  My goal is to compete in a body building competition this Oct. 2009... well it looks like i will be shooting for the June 2010 now.

Fit Status:  tore a disk in my back out for a week or 2 :(

Motivation Level: 8/10


Personal Info And Background:
Real Name:
jennifer
Sex:
Female
Age:
29
Location:
Denver, Colorado, United States
Occupation:
Jewelry CAD designer
Personal Website:
Primary Gym:
24 hr fitness
chambers rd
Denver, CO
United States
College:
High School:
When I Started:
Feb, 2009
How I Started:
I first started training in Feb. 2009 for my wedding in May. I loved my results so much and my Trainer was great that I told her I always wanted to try bouldbuilding and she thought I could do it so in Aug. I started training.
Why I Love It:
I love watching my body change shape and I feel like I am getting back the body I had while I was competing in sports many years ago. My energy levels are up and I am feeling great.
How I Stay Motivated:
I am hoping to compete in my first bodybuilding all natural competition this Oct. so that is keeping me motivated.
BB Accomplishments:
Don't feel like I have any yet.
Forum Signature:
Last Updated: Sep 4, 2009 3:39pm

What set-on-a-goal Is Up To:
Nov 6, 2009
set-on-a-goal updated Fit Status "tore a disk in my back out for a week or 2 :("
Sep 14, 2009
set-on-a-goal changed Overall Goal: "My goal is to compete in a body building competition this Oct. 2009... well it looks like i will be shooting for the June 2010 now.."
Sep 8, 2009
set-on-a-goal created a new blog entry, "After much thought"
See Last 14 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2009 11:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2009 11:40am

Goals:
Main Goal:
Compete
Goal (Overall):
My goal is to compete in a body building competition this Oct. 2009... well it looks like i will be shooting for the June 2010 now.
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
2009 N.P.C axis labs natural CO open
Last Updated: Sep 14, 2009 10:27am

Members That Inspire set-on-a-goal:
set-on-a-goal does not have inspirational members yet.

BodyAnswers
set-on-a-goal has answered 14 of 67 total questions.
View all 14 of set-on-a-goal's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
lean-pro
- Updated Sep 4, 2009 2:12pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Sep 4, 2009 2:12pm

What do you think about people who "grunt" loudly while working out? Do you do it?
i don't like hearing it and i do not do it
- Updated Sep 4, 2009 2:11pm

View all 14 of set-on-a-goal's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 14, 2009 10:27am

Videos of set-on-a-goal
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 10:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 10:27am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 8, 2009 4:07pm

I think I am going to pass on this Oct. competition. I just don't think I will be ready and this fat does not seem to be "melting" away :( there is only so much I can do and I am really trying but I do not want to show up not ready, im going to keep training like im doing the show and that way...

Current Supplements:
BODY-FUEL EFA
BODY-FUEL EFA

Started: Aug 10, 2009
Reason: 
body fuel mulit vit
body fuel mulit vit

Started: Aug 10, 2009
Reason: 
body fuel liver cleanser
body fuel liver cleanser

Started: Aug 11, 2009
Reason: 
body fuel red alert  read more »
Last Updated: Sep 4, 2009 3:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.09
Last Activity: Dec 21, 2009 3:36pm
Recent Threads:

Workout Program:
MONDAY/Thursday bi's and tri's sets reps
Cross body DB curls 3 12
Rope Tri extension 3 12
Seated DB alternate rotating curl 3 12
EZ bar/stright bar skull crushers 3 12
Stright bar curl 3 12
DB tri kickback on bench 3 12
Abs
Russian twists W/straight bar 3 30
Weighted crunch...
Last Updated: Sep 4, 2009 3:14pm

Favorites
Bodyparts:
Hobbies:
  • Snowboarding
  • hiking
  • camping
Cheat Foods:
  • pizza with green olives
  • ice cream
Last Updated: Sep 4, 2009 3:41pm

Friends (3)



Last Updated: Sep 29, 2009 9:47am

Visitor Comments (1)
[ Leave set-on-a-goal a Comment ]
MR.RAMSEY [ View Profile ]
Sep 4, 2009 11:41am
October is right around the corner! You ready to compete?
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