Bodybuilding.com - serratus23's BodySpace: Progress

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serratus23 serratus23 is offline

"Be sure to check out my article - "What To Know Before Your Show" in the latest issue of Natural Bodybuilding and Fitness! I would love to hear your feedback!"

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serratus23's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	185.0 lb (84.1 kg)	Change:	0.0 lb (0.0 kg)
	Current:	185.0 lb (84.1 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
May 8, 2008	185.0 lb (84.1 kg)	0.5 lb (0.2 kg)	0.3 %
May 7, 2008	184.5 lb (83.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 6, 2008	185.0 lb (84.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 5, 2008	186.0 lb (84.5 kg)	1.0 lb (0.5 kg)	0.5 %
May 3, 2008	185.0 lb (84.1 kg)	1.0 lb (0.5 kg)	0.5 %

May 2, 2008	184.0 lb (83.6 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 29, 2008	183.0 lb (83.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Apr 28, 2008	185.0 lb (84.1 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 27, 2008	184.0 lb (83.6 kg)	2.0 lb (0.9 kg)	1.1 %
Apr 26, 2008	182.0 lb (82.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 25, 2008	182.5 lb (83.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 19, 2008	183.0 lb (83.2 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 18, 2008	182.5 lb (83.0 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Apr 15, 2008	184.0 lb (83.6 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Apr 14, 2008	185.5 lb (84.3 kg)	2.0 lb (0.9 kg)	1.1 %
Apr 12, 2008	183.5 lb (83.4 kg)	1.5 lb (0.7 kg)	0.8 %
Apr 10, 2008	182.0 lb (82.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 9, 2008	182.5 lb (83.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 8, 2008	183.5 lb (83.4 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Apr 7, 2008	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 5, 2008	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 4, 2008	185.0 lb (84.1 kg)

Show Full History (22 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	7.5 %	Change:	0.0 %
	Current:	7.5 %	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Feb 5, 2008	7.5 %	0.0 %	0.0 %
Feb 4, 2008	7.5 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Feb 5, 2008	43.0" (109.2 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Feb 5, 2008	17.5" (44.5 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Feb 5, 2008	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Feb 5, 2008	24.5" (62.2 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Feb 5, 2008	16.0" (40.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Feb 5, 2008	14.0" (35.6 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Feb 5, 2008	16.5" (41.9 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 5, 2008	5'8.0" (1.7 m)	-1'11.0" (-0.0 m)	-1.4 %
Feb 4, 2008	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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