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Membership Info
Member Since: Mar 19, 2007
BodyBlog Started: Feb 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 46
  • Overall: 6,010
Forum Posts: 3512
BodyBlog Entries: 0
Comments to Others: 126
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:45pm
Last Forum Post: Sep 3, 2008 10:03am
Last Photo Upload: May 22, 2008 11:07pm
Last Profile Update: Sep 2, 2008 10:41pm
Last Blog Post: Feb 2, 2008 8:44pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 150
Stalking (?) : 0
(Seriously)

"Gain strength. Hit 200 lbs lean. Compete in an all natural competition."

Personal Info And Background:
Real Name:
Sex: Male
Age: 24
Location: Alberta, Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2008
How I Started: I started training for hockey at the age of 16.
Why I Love It: I feel great after just about every workout... What's not to love about that?
How I Stay Motivated: Knowing that somewhere out there, someone is working harder than me.
BB Accomplishments: None... yet :)
Forum Signature: █♣█ █♣█ █♣█ █♣█ █♣█
Last Updated: Jun 24, 2008 1:44pm

Progress Pictures
Jan 29, 2008 Jun 9, 2008
just for fun - 180lbs
This was taken about 2 weeks into my training. Pretty much my starting point (used to work out, haven't in a year and a half until now) 
Last Updated: Jun 9, 2008 11:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 24, 2008 9:56am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 10, 2008 11:01am

Goals:
Main Goal: Other
Goal (Short): Gain strength. Hit 200 lbs lean. Compete in an all natural competition.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 21, 2008 10:20pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Mar 21, 2008 10:20pm

Videos of (Seriously)
This Member has not entered any Videos yet.
Last Updated: Mar 21, 2008 10:20pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 21, 2008 10:20pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 2, 2008 8:44pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 14, 2008
Reason: 
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Feb 20, 2008
Reason: 
Prolab Creatine Monohydrate, 300g + 300g FREE!
Started: Apr 01, 2008
Reason: 
Last Updated: Jun 8, 2008 3:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Serious!
Number Of Posts: 3512 View All Posts
Posts Per Day: 6.52
Last Activity: Yesterday, 5:45pm
Recent Threads:


Workout Program:
Monday: Upper body strength training
Tuesday: Lower body strength training
Wednesday: Cardio
Thursday: Chest/Back hypertrophy
Friday: Legs hypertrophy
Saturday: Shoulders/Arms hypertrophy
Sunday: Cardio and Abs
Last Updated: Jun 16, 2008 6:29pm

Favorites
Bodyparts:
Magazines:
  • Men's Health
  • Men's Fitness
Healthy Foods:
  • Oatmeal
  • Brown Rice
  • Egg Whites
Cheat Foods:
  • Chinese
  • Pizza
Workout Music:
  • for cardio: Electronic
Supplements:
Last Updated: Feb 8, 2008 6:50am

Friends (150)
thekittygato
Love Kills...
 

littlred67
Different  polka dots
 

free4lifeau
side bicep
 

evan33
football
 

joshrussell1511
most muscular
 

robgphoto
rightbicepcolore
 

Jason Yarn
MY GIRLS
 

wazzu
 

rivasbody
one year later
 

Last Updated: Sep 2, 2008 10:41pm

Visitor Comments (143)
[ Leave (Seriously) a Comment ]
mkleinfeld [ View Profile ]
Sep 4, 2008 2:36pm
Hey, hope you had a great week, enjoy the weekend!
mpacheco [ View Profile ]
Aug 27, 2008 7:21pm
Haha! They're such great doggies! Lookin great! Thanks for stopping by. :)
mkleinfeld [ View Profile ]
Aug 25, 2008 11:49am
Thank you. By the way, your back is looking great!
indian nikhilnargotra [ View Profile ]
Aug 25, 2008 10:42am
hi bro u r getting ripped
mkleinfeld [ View Profile ]
Aug 24, 2008 11:52am
"seriously", you look awesome, keep up the good work.
Guest ashlee guest
Aug 20, 2008 5:10pm
ive never been, but i guess now i have a reason 2 go... ; )
Most muscular - 162 Lbs Lostsurf2k3 [ View Profile ]
Aug 20, 2008 10:52am
Appreciate it! You gonna start bulkin soon?
Most muscular - 162 Lbs Lostsurf2k3 [ View Profile ]
Aug 19, 2008 11:16am
Great build and vascularity!
Upload your profile picture! BuildingFast [ View Profile ]
Aug 18, 2008 11:38am
all about the goals
eros64 [ View Profile ]
Aug 18, 2008 9:54am
looking great,bro.keep at it.best wishes.EROS
Centerfold215 [ View Profile ]
Aug 16, 2008 4:27pm
looking great keep it up
Upload your profile picture! BuildingFast [ View Profile ]
Aug 15, 2008 3:53pm
great work buddy!
front flexed hughesy4444 [ View Profile ]
Aug 12, 2008 6:13pm
huge!!
Upload your profile picture! brianthebuilder [ View Profile ]
Aug 10, 2008 9:30am
Thanks for the add.
indian nikhilnargotra [ View Profile ]
Aug 9, 2008 8:38am
bro what kind of diet u follow .do u follow a special diet program
indian nikhilnargotra [ View Profile ]
Aug 9, 2008 5:35am
bro how r u i am providing u some intersting web links to rethink abt sups. check these one in order provided 1)www.edb.utexas.edu /ssn/SN_Papers/IOC%20alert-Sup plement.pdf www.olympic.org /common/asp/download_report.as p?file=en_re port_833.pdf what u think about it. if u dont believe in it what is the reason for NSF certification in american sups.see www.gakic .com www.nsf.org/certified/ba nnedsub/listings.asp?
indian nikhilnargotra [ View Profile ]
Aug 9, 2008 5:33am
bro how r u i am providing u some intersting web links to rethink abt sups. check these one in order provided 1)www.edb.utexas.edu /ssn/SN_Papers/IOC%20alert-Sup plement.pdf www.olympic.org /common/asp/download_report.as p?file=en_re port_833.pdf what u think about it. if u dont believe in it what is the reason for NSF certification in american sups.see www.gakic .com www.nsf.org/certified/ba nnedsub/listings.asp?
235 lbs at the beach newway45 [ View Profile ]
Aug 6, 2008 2:36pm
Thanks for adding me to your friend list. I'm looking forward to posting some progress pics in late September. Hopefully it will be considerable. Talk to you later.
shoot rileymay [ View Profile ]
Aug 5, 2008 8:41pm
hey! its been a while..how is everything?
milos75 [ View Profile ]
Aug 2, 2008 3:03pm
very aesthetic looking physique...the girls must love u
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