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What sergio_lad Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

sergio_lad's Last 14 Items:

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Jul 13, 2009
sergio_lad updated Fit Status "I'm toooooooooo..... soreeee..!! to much excersing after almost none at all"
sergio_lad updated Motivation Level from 3/10 to 5/10
Jul 6, 2009
sergio_lad updated Body Stats - Arms: 15 ins., Calves: 14 ins., Chest: 38 ins., Forearms: 11.5 ins., Hips: 38 ins., Neck: 17 ins., Shoulders: 21 ins., Thighs: 22.5 ins., Waist: 33 ins.
sergio_lad changed Weight from 164.2 lbs. to 167 lbs., a 2.8 lb. gain in 223 days
sergio_lad changed Overall Goal: "Reach for the stars and tranform myself totally, be all that I can be(and no I'm not in the army jejeje:P ). Be one with the Iron ooooommmmmmmm..... :P :)."
sergio_lad updated Motivation Level to 3/10 and said: "common' people help me get somo more motivation"
sergio_lad updated Fit Status "Too much drinking and partying, not enough exercise"
sergio_lad updated Current Supplements with Controlled Labs Purple Wraath
sergio_lad updated Current Supplements with Universal Animal Pak
sergio_lad updated Current Supplements with BSN Syntha-6
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