serelpr 
"I want to complete my transformation by losing fat and gaining muscle."
|
|
Apr 29, 2007
|
Apr 23, 2009
|
|
|
|
start pic - 351 pounds - ewwww!!!
|
baseline for forearm
|
|
Apr 29, 2007
start pic - 351 pounds - ewwww!!!
|
|
 |
Jun 11, 2008
Mid way - 225 pounds - work in progress - much better than the one from 2007!
|
|
 |
Jun 11, 2008
Needed to add a pic of my back as baseline reference
|
|
 |
Feb 26, 2009
Three months into lifting after wrapping up my weight loss phase. Still having MAJOR issues on the diet switch. Weight Loss and Muscle Building eating habits are VERY different worlds. Trying to get used to the fact that consuming the right type of calories is FINE!
|
|
 |
Feb 26, 2009
Must grow!
|
|
 |
Feb 26, 2009
Must grow!
|
|
 |
Feb 26, 2009
|
|
 |
Feb 26, 2009
tri's r finally showing!
|
|
 |
Apr 3, 2009
Update on my back. Starting a new workout plan next week. Hopefully I'll see some gains in the next couple of months.
|
|
 |
Apr 23, 2009
This is a crappy pic, but need a baseline for my arms (shoulder/bi/tri/forearm). This is one of my weak points so I need something to compare to ltr.
|
|
 |
Apr 23, 2009
baseline for shoulders
|
|
|
Apr 23, 2009
baseline for forearm
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
