serelpr 
"I want to complete my transformation by losing fat and gaining muscle."
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| -Leonidas- [ BodySpace ] |
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Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.
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| 4evernatural [ BodySpace ] |
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If you used a needle to help reach your goal, you didn't really achieve it.
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| Angel83 [ BodySpace ] |
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Gain as much lean muscle as possible for my next Natural Pro Card Qualifier.
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| anti-steroids [ BodySpace ] |
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currently studying amino acid structure,skeletal muscle,protein synthesis
[cool, stuff ]
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| arcramos [ BodySpace ] |
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170 Punds for First time in my life.
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| Arenahush2 [ BodySpace ] |
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Add some mass and more definition by end of spring.
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| b.spencer [ BodySpace ] |
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Continuing the Transform . . .
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| bhotex [ BodySpace ] |
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To bulk up as much as possible through the fall and winter.
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| blkmuscle415 [ BodySpace ] |
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what to keep the weight but making more muscle mass.
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| Bushido78 [ BodySpace ] |
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Taking Care Of Yourself Should Not Be Optional!
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| chadwick4777 [ BodySpace ] |
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within 12 weeks get under 10% body fat
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| charlesbrian63 [ BodySpace ] |
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loss weight from 201 down to 189, not good, trying to put it back on slowly, and regaining endurance. Can and Will do it!!
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| D.Alan [ BodySpace ] |
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Have a body that people look at and say, "Hey, he works out!"
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| daisy5762 [ BodySpace ] |
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Desire & Determination..thats what its gonna take. Taking training to a whole new level.
Check out my website imafitdiva.com.
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