sepako 
"My goal is to gain over 40 cm in biceps, and have a body weight about 85 kg.
And I want to feel good :)"
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To:
aloysius
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From:
sepako
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May 18, 2008 8:37am
Thank you aloysius.
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To:
r8rrob
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From:
sepako
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Apr 21, 2008 11:03pm
Thanks for the comment.
Keep up a good work.
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To:
Captain Ahab
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From:
sepako
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Jul 23, 2007 4:24pm
Hi
Thanks for nice comment.
I wish you to achieve your golas.
Best regards Canada :)
ps. 58 years and nice ABS :)
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To:
Stevebaby
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From:
sepako
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Jul 20, 2007 11:35am
Hi
Thanks, post some of yours photos.
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