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Membership Info
Member Since: Jun 23, 2009
BodyBlog Started: Jun 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 104
  • Overall: 4,389
Forum Posts: 2
BodyBlog Entries: 9
Comments to Others: 82
Forum Rep (?) :

Activity
Last Visit: Today, 11:11am
Last Forum Post: Never
Last Photo Upload: Sep 14, 2009 10:45am
Last Profile Update: Today, 11:10am
Last Blog Post: Oct 6, 2009 9:24am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 199
Stalking (?) : 3
Inspiring (?) : 2

seoulfood12

Overall Goal:  I gained weight at BMT! ahh! Lol but now that I've graduated, I can have my own workout regimen again at the gym!

Fit Status:  Excellence is a lifestyle not a goal!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Tanya (half black-half korean, incase you were wondering)
Sex:
Female
Age:
23
Location:
San Antonio, Texas, United States
Occupation:
Student at the Security Forces Academy
Personal Website:
Primary Gym:
Lackland AFB
San Antonio, TX
United States
College:
San Joaquin Valley College - Rancho Cordova
Attended 2008 to 2009
Rancho Cordova, California
United States
High School:
Cordova High
Attended 2000 to 2004
Rancho Cordova, California
United States
When I Started:
May, 2009
How I Started:
I started gaining weight while i was in school. I had school in the evenings, so it threw my whole eating schedule off! i'd get out of school at 10pm and be SO hungy, and what are the only places open that late? McDonalds and In-N-Out(itsa Cali thing!) So i would get full combo meals at like 10:30pm and then pass out right after! yeah i know! pretty gross! i also gained the weight since being hired at SBux! damn pastries and frapp's! i gained a total of 20lbs...jeez This past February09 I enlisted in the Air Force Reserves. That alone motivated me to get into shape and lose weight! (also, my summer clothes from last year barely went over my thighs!! yikes!) So after i graduated, i started working out on a consistent basis and changing my eating habits, and now its not even about getting fit for the AF BMT, but I want to transform my whole body to better myself! =)
Why I Love It:
It makes me feel really good! and also the end result makes you look amazing!
How I Stay Motivated:
Cant be a warrior airman and fight for my country if I'm not in shape!
BB Accomplishments:
Lol, I have no interest in becoming a bodybuilder!
Forum Signature:
Last Updated: Dec 22, 2009 7:56am

What seoulfood12 Is Up To:
Dec 22, 2009
seoulfood12 updated Fit Status "Excellence is a lifestyle not a goal!"
seoulfood12 updated Fit Status "im not working out while on leave! im gunna relax!"
seoulfood12 updated Motivation Level from 7/10 to 8/10 and said: "starting PT again once i come back from leave!"
See Last 86 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 23, 2009 Jul 30, 2009
me in my bikini
*sigh* this pic would look better if it was 15-20lbs less and more toned i think
Last Updated: Jul 30, 2009 3:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 22, 2009 1:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 9, 2009 11:00pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I gained weight at BMT! ahh! Lol but now that I've graduated, I can have my own workout regimen again at the gym!
Goal (Long):
i wanto lose the grotesque fat that i've gained from eating fast food late at night, and with all the pastries and frappuccinos from Starbucks! Also, since being enlisted in the USAF Reserves i wanto get ready for BMT by achieving "Warhawk" PT standards I am no longer attracted and wanting to be just "skinny" it turns me off, its gross, yeah, anyone can be skinny, but theres no definition, curves, no muscle..you're justa stick. and the girls with the flat stomachs, its not impressive anymore, try getting intense ABS! THATS impressive! So my overal long term goal is to lose weight and get lean and strong! achieve cut abs and a little cut on my tri's! yess!! LETS GO!!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
USAF
Last Updated: Dec 6, 2009 7:05am

Members That Inspire seoulfood12:
her transformation is amazing! i'm in amazement everytime i look at her!
Aubrie [ BodySpace ]
just look at her!~ she looks amazing! just reading her profile always gets me motivated ^^
View all 4 members who inspire seoulfood12 »

BodyAnswers
seoulfood12 has answered 21 of 67 total questions.
View all 21 of seoulfood12's BodyAnswers »

What time of day do you usually workout?
Night
- Updated Jul 13, 2009 2:29pm

What is the one tip you would give somebody who is just getting started?
push yourself! you'll be suprise how far you can REALLY go!
- Updated Jul 13, 2009 2:29pm

What mistakes did you make when you first started working out?
improper form and didn't really push myself
- Updated Jul 13, 2009 2:28pm

View all 21 of seoulfood12's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 6, 2009 7:05am

Videos of seoulfood12
This Member has not entered any Videos yet.
Last Updated: Dec 6, 2009 7:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 6, 2009 7:05am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Oct 6, 2009 9:24am

So today is the BIG day that I've been waiting for since Feruary! Going to basic training for the Air Force! (I'm a reservist though) Im currently sitting at the gate at the airport right now just waiting for my flight to take off at 0915.

I feel anxious, nervous, totally stoked,...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 22, 2009 1:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 11:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • dancing
  • eating out
  • watching a good movie
Magazines:
  • Cosmo
  • Shape
  • Fitness
Healthy Foods:
  • i love all kinds of fish-tilapia, salmon, tuna
  • grilled veggies!
  • brown rice
Cheat Foods:
  • SBux Pastries and Green Tea Frapp's!
  • Chinese....(got some deelish greasy food! lol)
  • fast food french fries!
Fitness Books:
  • Skinny Bitch! (book is hilarious!)
  • Books that talk about various Diet&Fitness Myths
Workout Music:
  • TRANCE! could not last an hour of cardio without it!
  • Dance/Club
Supplements:
Last Updated: Oct 2, 2009 12:19am

Friends (202)









Last Updated: Today, 11:10am

Visitor Comments (55)
[ Leave seoulfood12 a Comment ]
Good Guys Wear Black Adam66 [ View Profile ]
Today, 11:25am
my bad-of course-Air Force :D
Kneeling wolfe4life [ View Profile ]
Today, 11:14am
Happy Holidays Tanya.. Go AF :)
bizhelper [ View Profile ]
Today, 9:37am
He sweetie, how have you been?
Good Guys Wear Black Adam66 [ View Profile ]
Today, 8:41am
Look at you in army fatigues!
duh954boy [ View Profile ]
Dec 22, 2009 9:19pm
thanks for the add!
Getting assistance from my wife Captain Ahab [ View Profile ]
Dec 22, 2009 4:16pm
I wish you success as you work towards your fitness goal. Although it takes a lot of drive and determination I know that you are ready for it. Challenge yourself to do the best that you can do and the rewards will be worth it. I look forward to watching your progress. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Stay strong, focused and determined. Remember: "Goals are the fuel for the furnace of achievement."
DO WORK CREW (starts now!) VeganSoledad [ View Profile ]
Dec 22, 2009 2:36pm
Thanks for the add. You have amazing results. Keep up the awesome work!
wd3 [ View Profile ]
Dec 22, 2009 1:41pm
how are you doing sister looking good
maunaloa [ View Profile ]
Dec 22, 2009 1:06pm
Merry Christmas Tanya!
Afghan Muscle! scottshere1 [ View Profile ]
Dec 7, 2009 9:50am
WooHoo! Congratulations!! I want to hear all about it when you get a chance. Be sure to drop me a line when you have more time! Congrats again and have fun in tech school!!
Me during summer. 170 lbs motormorgan [ View Profile ]
Dec 6, 2009 8:25pm
you look great!
medic4hire [ View Profile ]
Dec 6, 2009 9:01am
Thanks for accepting my invite!!!!...Defensor Fortis!!!
kitted up ready for patroll DanAmber [ View Profile ]
Nov 10, 2009 12:27pm
Hey Good luck in BMT!!!!! I know Iam ARMY, but still same team!!! If you ever get out to Pope AFB look me up Im at Bragg!!
Afghan Muscle! scottshere1 [ View Profile ]
Oct 6, 2009 10:26am
i'm just excited for you ... i know it's a big day, and i remember my big days (BMT and OTS) just like they were yesterday. I look forward to welcoming you to the AF family. If you get this before they bus you to Lackland, just know everyone is rooting for you (even me:). Can't wait to hear from you afterwards ... we're gonna have SOOOO much to talk about :) lol now, go tear'em up!! :)
Afghan Muscle! scottshere1 [ View Profile ]
Oct 6, 2009 9:31am
glad i could help. can't wait to hear from you after you're the AF's newest American Airman .. Wingman ... Warrior!!!! hoorah and knock em dead. i'll be waiting to hear from you!
Afghan Muscle! scottshere1 [ View Profile ]
Oct 6, 2009 9:14am
wooohooo!! you're gonna do GREAT!! relax and have fun with it!! hey, do me a favor and stay in touch, ok?! i wanna hear from you when you're done. i'd even write to you if i knew your mailing addy, lol. go get 'em tiger!!
Afghan Muscle! scottshere1 [ View Profile ]
Oct 5, 2009 1:16pm
don't worry ... you're gonna do GREAT! keep a positive attitude and remember, when the TI's are gettin on you about something, it's not personal ... just fix it and move on! good luck and i sincerely hope to hear from you once you graduate. stay in touch, ok!!
Afghan Muscle! scottshere1 [ View Profile ]
Oct 5, 2009 11:54am
they've changed that credit card process since i went ... but i'd suggest taking at least some small amounts (airline approved amounts ... 3 ounces, i think) along with you to get your started. i'm sure you'll get a chance to do SOME necessity shopping within a few days, but you don't want to have to be bummin soap and shampoo the moment you get there :) i'm sure you're excited ... this is an awesome day ... the day you began serving the world's most powerful Air Force!!
Afghan Muscle! scottshere1 [ View Profile ]
Oct 5, 2009 6:53am
you off to BMT yet? i'm sure you'll do great!
abudabi48 [ View Profile ]
Oct 4, 2009 12:29am
I see you up burning the midnight oil :)
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