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sentanator
"I hit my goal of getting 150 pretty solid, now i'm going for 155lbs."

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BodyBlog (17)
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Progress Pictures


Oldest Newest
Nov 23, 2007 Oct 7, 2008
abs after turkey day abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 12.0 lb (5.5 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 8.8 %

  Start Current Goal Remaining  
  Nov 20, 2007 Dec 23, 2009 Dec 13, 2007 Goal Has Expired  
  139.0 lb (63.2 kg) 149.0 lb (67.7 kg) 145.0 lb (65.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 3, 2009 149.0 lb (67.7 kg) 3.0 lb (1.4 kg) 2.1 %
Sep 17, 2009 146.0 lb (66.4 kg) -1.4 lb (-0.6 kg) -0.9 %
Sep 14, 2009 147.4 lb (67.0 kg) 2.4 lb (1.1 kg) 1.7 %
Sep 9, 2009 145.0 lb (65.9 kg) -6.0 lb (-2.7 kg) -4.0 %
Feb 22, 2009 151.0 lb (68.6 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (74 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 4.9 % Change: 1.1 %
Current: 6.0 % Percent Change: 22.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 23, 2008 6.0 % 1.1 % 22.4 %
Dec 19, 2007 4.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 2.5" (6.4 cm)
Current: 39.0" (99.1 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 14, 2008 39.0" (99.1 cm) 1.5" (3.8 cm) 4.0 %
Nov 20, 2007 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
Nov 2, 2007 37.0" (94.0 cm) 0.5" (1.3 cm) 1.4 %
Oct 1, 2007 36.5" (92.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.0" (5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: 16.7 %

  Start Current Goal Remaining  
  Nov 20, 2007 Dec 23, 2009 Jan 1, 2008 Goal Has Expired  
  13.5" (34.3 cm) 14.0" (35.6 cm) 14.0" (35.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Jul 26, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Dec 1, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 20, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Nov 1, 2007 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Oct 1, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 20, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 20, 2007 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Oct 1, 2007 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 20, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 20, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 0.5" (1.3 cm)
Current: 9.0" (22.9 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 20, 2007 9.0" (22.9 cm) 0.5" (1.3 cm) 5.9 %
Oct 1, 2007 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 14, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 20, 2007 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 1, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 9, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 3, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 1, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 27, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 199.0 lb (90.5 kg) Change: 38.0 lb (17.3 kg)
Current: 237.0 lb (107.7 kg) Percent Change: 19.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 6, 2008 237.0 lb (107.7 kg) 5.0 lb (2.3 kg) 2.2 %
Oct 27, 2008 232.0 lb (105.5 kg) 28.0 lb (12.7 kg) 13.7 %
May 7, 2008 204.0 lb (92.7 kg) -19.0 lb (-8.6 kg) -8.5 %
Nov 20, 2007 223.0 lb (101.4 kg) 24.0 lb (10.9 kg) 12.1 %
Nov 1, 2007 199.0 lb (90.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 1, 2008 82.0 lb (37.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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