sensoki's BodySpace

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Membership Info

Member Since: Oct 6, 2006
BodyBlog Started: Oct 6, 2006
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 1,307

Forum Posts: 0
BodyBlog Entries: 26
Comments to Others: 1

Forum Rep (?) : sensoki 10

Activity

Last Visit: Mar 6, 2010 4:31am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 6, 2010 1:19am
Last Blog Post: Mar 6, 2010 1:37am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 20

Stalking (?) : 8

Inspiring (?) : 0

sensoki

Overall Goal: I want to be in better shape for myself and my career goals.

Fit Status: sensoki has not entered a Fit Status. Ask sensoki for an update.

Motivation Level: 8/10

Mar 6, 2010 1:22 am History

Personal Info And Background:

Real Name:	Jeff
Sex:	Male
Age:	39
Location:	Fairbanks, AK
Occupation:	Federal Law Enforcement
Personal Website:	http://www.myspace.com/sensoki
Primary Gym:
College:
High School:
When I Started:	Sep, 6
How I Started:	Been trying to loose weight for a long time now. Started reading magazines and books about bodybuilding to get the info I needed.
Why I Love It:	Feel great after a work out. With cardio I just feel tired. With weight lifting I feel tired, but also better.
How I Stay Motivated:	Working on that.
BB Accomplishments:	Getting started is the big one so far.
Forum Signature:	Health, wealth, and power. These can all be taken from you. Your honor is the one thing you have that nobody can take away.
Last Updated: Oct 21, 2006 4:36am

What sensoki Is Up To:

Mar 6, 2010

sensoki created a new blog entry, "Here I go again"

- 1:37 am - Comment

sensoki set a new Profile Picture

- 1:30 am - Comment

sensoki updated Motivation Level to 8/10

- 1:22 am - Comment

Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to be in better shape for myself and my career goals.
Goal (Long):	I've always been a big fan of law enforcement. Grew up on Hunter and TJ Hooker and the like. I have an unarmed Federal law enforcement job now and would like to move forward in my career to armed Federal law enforcement, but I can't at my present weight. For the sake of my own health and the health of my career I need to lose a lot of weight and have chosen bodybuilding as my path to success. At the beginning of 2008, I want to be in more than good enough shape to pass the Army physical so I can join and become an MP.
Weight Goal:	I want to LOSE 130 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 6, 2006 6:26am

Members That Inspire sensoki:
sensoki does not have inspirational members yet.

BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 6, 2006 6:26am

Videos of sensoki
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2006 6:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2006 6:26am

Latest BodyBlog Entry (26 Posts Total)
Here I go again Category: Training on Mar 6, 2010 1:37am Sad to admit but I got side tracked. I started out on the right foot and was doing a good job of going out for walks and exercising and then I got pulled off the road. Didn't have a gym anymore and wasn't really motivated to walk around my own neighborhood because there wasn't any real need... Read More » View sensoki's BodyBlog

Current Supplements:
	Product Not Found Started: Sep 01, 2006 Reason: Meet extra protien needs and good fat profile.
	MuscleTech Leukic, 180 Caplets Started: Sep 01, 2006 Reason: Just trying to tip the anabolic scales in my favor.
	GNC MegaMan Sport and CLA Started: Sep 01, 2006 Reason: I take the MegaMan Sport to make sure I'm getting all the vitamins and minerals I need. I take... read more »
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange read more »
Nutrex Lipo 6, 120 Liqui-Caps read more »
Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice read more »
GNC PM Protien read more »
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate read more »
View All Current Supplements »
Last Updated: Dec 26, 2006 11:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Mar 6, 2010 1:14am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Shoulders [ exercises ] Traps [ exercises ]
Magazines:	Muscular Development Musclemag International Iron Man View All 4 Magazines »
Healthy Foods:	grilled chicken and peas
Fitness Books:	Arnold's Modern Encyclopedia of Bodybuilding Brother Iron Sister Steel by Dave Draper The Naked Warrior by Pavel Tsatsouline
Workout Music:	Black Eyed Peas Anything with a fast tempo. I start working out to meet the tempo.
Supplements:	CytoSport Muscle Milk, 2.47 Lbs, Chocolate Mint Chip To meet extra protien needs plus healthy fat profile. Product Not Found Help shed the fat quicker. MuscleTech Creakic, 180 Caplets Good creatine source. View All 6 Supplements »
Last Updated: Oct 6, 2006 6:18am

Friends (28)

Bonnie S.	MCLMM907	Christina C. Lara
vince_andrich	skiplacour	jimmydang
klgregory	FitCop	addison

Show All Friends (28) »

Last Updated: Mar 6, 2010 1:19am

Visitor Comments (4)
[ Leave sensoki a Comment ]
	Captain Ahab [ View Profile ] Jul 1, 2007 1:23pm How are you doing with your goals my friend? Are you still on target? Many people don't realize that their body does affect how they move up in their careers and I salute you for your desire. Never give up or in.
	rawsons [ View Profile ] Feb 21, 2007 1:20pm Thanks for adding me, not to many Alaskans on here
	jimmydang [ View Profile ] Dec 28, 2006 11:51pm life as an army mp here in korea is a really busy one. but part of that is the military all the extra stuff we have to do. The actual job here is nothing but patrolling the post and making sure that we enforce the law just like regular cops. we have no juridiction offpost but still do town patrol to make sure no soldiers are causing problems.
	Made in Montana [ View Profile ] Oct 27, 2006 1:24am Hi Jeff. I like your profile and have a similiar goal as you: "I want to be in better shape for myself and my career goals." I also agree with what you wrote: "Health, wealth, and power. These can all be taken from you. Your honor is the one thing you have that nobody can take away." Amen. It all starts and ends with what's inside. Good luck with your goals. Thanks for adding me as a friend.