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Membership Info
Member Since: Oct 6, 2006
BodyBlog Started: Oct 6, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 1,215
Forum Posts: 0
BodyBlog Entries: 25
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2007 6:29am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 8, 2007 4:51pm
Last Blog Post: Apr 8, 2007 3:18pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 19
Stalking (?) : 8
Inspiring (?) : 0

sensoki

Overall Goal:  I want to be in better shape for myself and my career goals.

Fit Status:  sensoki has not entered a Fit Status.  Ask sensoki for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
39
Location:
Fairbanks, AK
Occupation:
Federal Law Enforcement
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 6
How I Started:
Been trying to loose weight for a long time now. Started reading magazines and books about bodybuilding to get the info I needed.
Why I Love It:
Feel great after a work out. With cardio I just feel tired. With weight lifting I feel tired, but also better.
How I Stay Motivated:
Working on that.
BB Accomplishments:
Getting started is the big one so far.
Forum Signature:
Health, wealth, and power. These can all be taken from you. Your honor is the one thing you have that nobody can take away.
Last Updated: Oct 21, 2006 4:36am

What sensoki Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be in better shape for myself and my career goals.
Goal (Long):
I've always been a big fan of law enforcement. Grew up on Hunter and TJ Hooker and the like. I have an unarmed Federal law enforcement job now and would like to move forward in my career to armed Federal law enforcement, but I can't at my present weight. For the sake of my own health and the health of my career I need to lose a lot of weight and have chosen bodybuilding as my path to success. At the beginning of 2008, I want to be in more than good enough shape to pass the Army physical so I can join and become an MP.
Weight Goal:
I want to LOSE 130 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 6, 2006 6:26am

Members That Inspire sensoki:
sensoki does not have inspirational members yet.

BodyAnswers
sensoki has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 6, 2006 6:26am

Videos of sensoki
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2006 6:26am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2006 6:26am

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Apr 8, 2007 3:18pm

Well, I didn't spend too much time back in the frozen wasteland known as Fairbanks, Alaska.  I'm in Santa Rosa, CA right now.  Not quite as warm as Kona was but still way ahead of home.  As I feared, when I got back home and my outdoor options for exercise went to none, I got a little...


Current Supplements:
Product Not Found

Started: Sep 01, 2006
Reason: Meet extra protien needs and good fat profile.
MuscleTech Leukic, 180 Caplets
Started: Sep 01, 2006
Reason: Just trying to tip the anabolic scales in my favor.
GNC MegaMan Sport and CLA
GNC MegaMan Sport and CLA

Started: Sep 01, 2006
Reason: I take the MegaMan Sport to make sure I'm getting all the vitamins and minerals I need. I take...
GNC PM Protien  read more »
Last Updated: Dec 26, 2006 11:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 25, 2007 9:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
  • Musclemag International
  • Iron Man
Healthy Foods:
  • grilled chicken and peas
Fitness Books:
  • Arnold's Modern Encyclopedia of Bodybuilding
  • Brother Iron Sister Steel by Dave Draper
  • The Naked Warrior by Pavel Tsatsouline
Workout Music:
  • Black Eyed Peas
  • Anything with a fast tempo. I start working out to meet the tempo.
Supplements:
Last Updated: Oct 6, 2006 6:18am

Friends (27)









Last Updated: Apr 8, 2007 4:51pm

Visitor Comments (4)
[ Leave sensoki a Comment ]
At Global Fitness Captain Ahab [ View Profile ]
Jul 1, 2007 1:23pm
How are you doing with your goals my friend? Are you still on target? Many people don't realize that their body does affect how they move up in their careers and I salute you for your desire. Never give up or in.
rawsons [ View Profile ]
Feb 21, 2007 1:20pm
Thanks for adding me, not to many Alaskans on here
playing pool jimmydang [ View Profile ]
Dec 28, 2006 11:51pm
life as an army mp here in korea is a really busy one. but part of that is the military all the extra stuff we have to do. The actual job here is nothing but patrolling the post and making sure that we enforce the law just like regular cops. we have no juridiction offpost but still do town patrol to make sure no soldiers are causing problems.
Made in Montana [ View Profile ]
Oct 27, 2006 1:24am
Hi Jeff. I like your profile and have a similiar goal as you: "I want to be in better shape for myself and my career goals." I also agree with what you wrote: "Health, wealth, and power. These can all be taken from you. Your honor is the one thing you have that nobody can take away." Amen. It all starts and ends with what's inside. Good luck with your goals. Thanks for adding me as a friend.
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