sensiboy 
"to run the Mnt Pisgah trail"
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| Hobbies: |
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| Magazines: |
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| Healthy Foods: |
- sweet potatos, salmon, chicken and brocoli
- cottage chesse and sugar free jello
- breakfast= egg whites, plain yogart, and oatmeal every morning no matter what
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| Cheat Foods: |
- 300 cal homemade pizzas, or a huge wagyu kobe beef hambugers with nueske's bacon and organic c
- i am a sucker for some homemade granola and yogart with fruit and almonds...
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| Fitness Books: |
- THE ENCYCLOPEDIA OF MODERN BODYBUILDING. ARNOLD S.
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| Workout Music: |
- house, trance, and jungle,
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| Supplements: |
Optimum 100% Egg Protein, 2 Lbs., Rich Chocolate it is like getting and IV with pure protien going right to your veins. i feel like i realy get my moneys worth with this protien. and out of all the egg protiens i have tried this one tastes pretty damn good. Xs Energy drink Xs Energy Drink Oh I love this stuff, 6 cals and no carbs with many flavors to chosse from. If you like soda but like me will never drink one, these energy drinks take care of that problem for u. If you have not tried these yet send me a message and I can help you get some.
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![](http://bodyspace.bodybuilding.com/img/user_images/growable/2009/05/06/20526182/profilepic/1ZzFsVoFLhmkk5lqZHs0t0Co1OJQP0451.jpeg "blown out elbow\")
