Last Visit: Jun 24, 2009 10:09am Last Forum Post: Jan 29, 2009 5:54pm Last Photo Upload:Never Last Profile Update: Jun 24, 2009 10:05am Last Blog Post: Apr 20, 2009 12:03pm
Overall Goal: Not abble to do mutch right now other than some rehab work and a little light practice. Hopeing to come back completly but between being out of work and it being summer so I have little internet access I will not be around mutch! Everyone have a nice
Fit Status:
Feeling a little better!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
J D
Sex:
Male
Age:
37
Location:
United States
Occupation:
Looking for work and a change!.
Personal Website:
Gym:
Johnson state college
Gym Location:
Johnson VT
When I Started:
Apr, 1988
How I Started:
Started Track and field IN highschool because I wanted to drop some weight, got into lifting to get better at field events. Then got into martial arts and rugby in college.
Why I Love It:
Always wanted to be strong and love challenging myself to be stronger and be able to take more punishment.
How I Stay Motivated:
Being able to see my weights go up and being able to out work and out fight people 10 years younger.
BB Accomplishments:
Body building..none.
Eastern unbelted team 6 times.
..I WON II lost III lost IV WON V WON VI lost
Forum Signature:
"Did you tackle that trouble that came your way
With a resolute heart and cheerful?
Or hide your face from the light of day
With a craven soul and fearful?
Oh, a trouble's a ton, or a trouble's an ounce,
Or a truoble is what you make it.
And it isn't the fact that you're hurt that counts,
But only HOW DID YOU TAKE IT?"
Edmond Vance Cooke
Last Updated: Jun 24, 2009 10:05am
What sensiD Is Up To:
Jun 24, 2009
sensiD changed Overall Goal: "Not abble to do mutch right now other than some rehab work and a little light practice. Hopeing to come back completly but between being out of work and it being summer so I have little internet access I will not be around mutch! Everyone have a nice." - 10:04 am - Comment
Not abble to do mutch right now other than some rehab work and a little light practice. Hopeing to come back completly but between being out of work and it being summer so I have little internet access I will not be around mutch! Everyone have a nice
Goal (Long):
I want to be potentialy competative in MMA type compotition and stay on the East Kingdom unbelts squad in an affective position. I would also like to maby be able to compete in some small powerlifting compotitions if I can drop my weight and keep and improve my strength to be competitive. Some strong man meets would be cool also.
What celebrity body would you most like to have? Why?
Sabertoth or Lue ferigno. Lue was just so oldschool BIG. Sabertoth is huge and sort of a force of natuer!
- Updated Jun 12, 2008 12:47pm
How long do you rest between sets on average? Why?
Depends. ! minut or less if trying to improve strength under fighting conditions to up to 5 minutes if training for pure strength in the benchpress.
- Updated Jun 12, 2008 12:46pm
How many reps per set do you usually do? Why?
1 to as high as 25. Depends if i am focusing on pure strength and have compotent spotters or are trying to get in a workout with minimum equipment and want to still be exosted and am by myself so have to seriously pre exhaust!1 to as high as 25. Depends if i am focusing on pure strength and have compotent spotters or are trying to get in a workout with minimum equipment and want to still be exosted and am by myself so have...more
Hay to all the Shugo people out thare who are still bothering...and you know who is snd Is NOT!!!!!
Just a little challange that I am throwing out to you and myself this week. This is a school vacation week up here in northern VT and I am hopefuly starting a new job at the beginning of the...
Working around the back has stoped me being able to do the balls to the wall training I would like to. Here is what I am doing for at least the next 4 weeks.
Wave one (1st week) Waves are for 1st major exercise of day!
65% x 5 75% x 5 85% x 5 (% of max)
Wave 2
70% x 3 80% x 3 90% x 3
Wave...
hi sweetie im on my way out to work 8hrs then training... i send you an invite.. you don't have to join if your not interested its okay.. i started as of yesterday offically my own group...xoxo isabelhotrod...
Honestly, doing some cross training is the only thing I can think of that will get you what you want. Focus some energy on that back of your's and feel that baby heal!
hows things goin ..still training hard...been really busy these days..no time for anything....workin out and work thats about it...renovating the house ....and you know women keep on changin ther minds..i,m about 248lbs right now liftig heavy...while trying too get cut up alittle.how about you....got a go the wifes home and i haven,t got supper cooked ....i,m in trouble
Bodybuilding show. Not sure which category yet. Going to discuss it with PT next week. The show isn't until next March. How is your back going, are you getting more mobility?
Things are going o.k., starting back carefully into kickboxing. Mostly working with weights right now to get leg up to speed. New news....I'm planning on competing, talking to a PT next week. Very excited and its keeping me motivated to lean out some more.
Thanks for the blog comment hahaha, I could never give such sweet things to ppl I dislike though! What dan are you in Tiger Style? =] GOOD LUCK WITH TRAINING!!!
