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Membership Info
Member Since: Feb 7, 2008
BodyBlog Started: Feb 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 44
  • Overall: 6,833
Forum Posts: 69
BodyBlog Entries: 34
Comments to Others: 2769
Forum Rep (?) :

Activity
Last Visit: Jun 24, 2009 10:09am
Last Forum Post: Jan 29, 2009 5:54pm
Last Photo Upload: Never
Last Profile Update: Jun 24, 2009 10:05am
Last Blog Post: Apr 20, 2009 12:03pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 186
Stalking (?) : 2
Inspiring (?) : 1

sensiD

Overall Goal:  Not abble to do mutch right now other than some rehab work and a little light practice. Hopeing to come back completly but between being out of work and it being summer so I have little internet access I will not be around mutch! Everyone have a nice

Fit Status:  Feeling a little better!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
J D
Sex:
Male
Age:
37
Location:
United States
Occupation:
Looking for work and a change!.
Personal Website:
Gym:
Johnson state college
Gym Location:
Johnson VT
When I Started:
Apr, 1988
How I Started:
Started Track and field IN highschool because I wanted to drop some weight, got into lifting to get better at field events. Then got into martial arts and rugby in college.
Why I Love It:
Always wanted to be strong and love challenging myself to be stronger and be able to take more punishment.
How I Stay Motivated:
Being able to see my weights go up and being able to out work and out fight people 10 years younger.
BB Accomplishments:
Body building..none.
Eastern unbelted team 6 times.
..I WON II lost III lost IV WON V WON VI lost
Forum Signature:
"Did you tackle that trouble that came your way
With a resolute heart and cheerful?
Or hide your face from the light of day
With a craven soul and fearful?
Oh, a trouble's a ton, or a trouble's an ounce,
Or a truoble is what you make it.
And it isn't the fact that you're hurt that counts,
But only HOW DID YOU TAKE IT?"

Edmond Vance Cooke
Last Updated: Jun 24, 2009 10:05am

What sensiD Is Up To:
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2008 10:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 5:43pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Not abble to do mutch right now other than some rehab work and a little light practice. Hopeing to come back completly but between being out of work and it being summer so I have little internet access I will not be around mutch! Everyone have a nice
Goal (Long):
I want to be potentialy competative in MMA type compotition and stay on the East Kingdom unbelts squad in an affective position. I would also like to maby be able to compete in some small powerlifting compotitions if I can drop my weight and keep and improve my strength to be competitive. Some strong man meets would be cool also.
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 24, 2009 10:04am

Members That Inspire sensiD:
sensiD does not have inspirational members yet.

BodyAnswers
sensiD has answered 40 of 67 total questions.
View all 40 of sensiD's BodyAnswers »

What celebrity body would you most like to have? Why?
Sabertoth or Lue ferigno. Lue was just so oldschool BIG. Sabertoth is huge and sort of a force of natuer!
- Updated Jun 12, 2008 12:47pm

How long do you rest between sets on average? Why?
Depends. ! minut or less if trying to improve strength under fighting conditions to up to 5 minutes if training for pure strength in the benchpress.
- Updated Jun 12, 2008 12:46pm

How many reps per set do you usually do? Why?
1 to as high as 25. Depends if i am focusing on pure strength and have compotent spotters or are trying to get in a workout with minimum equipment and want to still be exosted and am by myself so have...more
- Updated Jun 12, 2008 12:44pm

View all 40 of sensiD's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2009 10:04am

Videos of sensiD
Lion's Den Tryouts (part 2)
Lion's Den Tryouts (part 2)
Play this video Played: 209
Description: Lions den triouts!
Speakman Form
Speakman Form
Play this video Played: 144
Description: This is one of the best forms ever done as part of a movie!
Shaolin Double Tiger Claw
Shaolin Double Tiger Claw
Play this video Played: 166
Description: Cool to see aplication!
Play this video Kempo / Kenpo (5 Animal Form) Played: 111
Play this video Tank Abbott Played: 125
Play this video "Conan the Barbarian" Run To the Hills (Iron Maide Played: 142
Play this video Ken Shamrock: Inside the Lion's Den -- The 700 Clu Played: 173
Play this video How To Increase Your Strength Using A Sandbag Played: 141
Play this video bringing the violence/NE thunder Played: 215
Play this video Pennsic 36 Field Battle #3 Played: 99
Play this video Training with Kettlebells, Ropes & Sleds Played: 159
Play this video Pennsic 36 Castle Battle Played: 103
Play this video Underground Strength Coach Gym - Combat Athletes Played: 213
Play this video Combat Sports Conditioning: Kettlebell Turkish Get Played: 95
Play this video Duke University pt 1 Played: 158
Play this video Duke U pt 2 Played: 98
Play this video Duke U pt 3 Played: 90
Play this video Duke U pt 4 Played: 78
Play this video World Champion Tiger Claw Played: 177
Play this video Tak Wah Eng form Played: 141
Play this video Tak Wah Eng claw application Played: 111
Play this video Hu Quan - Tiger Fists. Played: 129
Play this video Tank Abbott Played: 190
Play this video Trained to fight Played: 45
Play this video The Best Of BLOODSPORT Played: 53
Last Updated: Jun 17, 2008 1:30pm

Favorite Bodybuilding And Fitness Videos
Hindu Pushup - visit  www.power-fitness.info
Hindu Pushup - visit www.power-fitness.info
Play this video Played: 52
Why I like this video: Looking for Kick Butt workouts without weights while my back heals!
Combat Sports Conditioning: Kettlebell Turkish Get
Combat Sports Conditioning: Kettlebell Turkish Get
Play this video Played: 66
Why I like this video: I am going to try adding these!
Half Hindu Squat - visit  www.power-fitness.info
Half Hindu Squat - visit www.power-fitness.info
Play this video Played: 24
Why I like this video: Trying to find workouts without weight to keep strength while i figure out how to fix this lower back curvature problem.
Play this video Full Hindu Squat - visit www.power-fitness.info Played: 38
Last Updated: Nov 11, 2008 5:42pm

Latest BodyBlog Entry (34 Posts Total)
Category: Training on Apr 20, 2009 12:03pm

Hay to all the Shugo people out thare who are still bothering...and you know who is snd Is NOT!!!!!

Just a little challange that I am throwing out to you and myself this week. This is a school vacation week up here in northern VT and I am hopefuly starting a new job at the beginning of the...


Current Supplements:
body fortrus createne
body fortrus createne

Started: Aug 20, 2008
Reason: Cheep createan that I can get without haveing to go to a big city. I can get it at my local...
Stacker 2 Stacker 2
Stacker 2 Stacker 2

Started: Oct 01, 2008
Reason: On sale and had good luck with the originals.
Last Updated: Oct 20, 2008 7:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 69 View All Posts
Posts Per Day: 0.13
Last Activity: Jun 24, 2009 10:01am
Recent Threads:


Workout Program:
Working around the back has stoped me being able to do the balls to the wall training I would like to. Here is what I am doing for at least the next 4 weeks.

Wave one (1st week) Waves are for 1st major exercise of day!
65% x 5 75% x 5 85% x 5 (% of max)
Wave 2
70% x 3 80% x 3 90% x 3
Wave...
Last Updated: Nov 17, 2008 6:51pm

Favorites
Bodyparts:
Hobbies:
  • Hitting my frends with sticks HARD!!(SCA...Society of Creative reinActment) Kenpo karate...Reading..
  • KENPO karate, Philosophy
Magazines:
  • Black Belt..Musclemag...Ironman....Xmen comicbooks..Time..millitary history
Healthy Foods:
  • venisin, liver,and peas and onions!
Cheat Foods:
  • hot apple crisp or peach cobbler
Fitness Books:
  • Getting stronger ....anything by Zack Evenish....
Workout Music:
  • Matalica, Ramstine, basicly anything agresive and hardcore.
Supplements:
Last Updated: Jun 17, 2008 8:59am

Friends (188)









Last Updated: Nov 19, 2008 10:12am

Visitor Comments (1890)
[ Leave sensiD a Comment ]
cninja [ View Profile ]
Jun 29, 2009 7:16pm
Hows things going? Making progress?
Tiff 1.0 and 2.5 I say 2.5 cuz I'm not lean enough 31233 [ View Profile ]
Jun 24, 2009 1:57pm
YES I WILL BE AT PENSIC!!! :) Shhh.. don't tell the Mundane world...
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 19, 2009 5:27am
hi sweetie im on my way out to work 8hrs then training... i send you an invite.. you don't have to join if your not interested its okay.. i started as of yesterday offically my own group...xoxo isabelhotrod...
me as mgm johnderriLLL [ View Profile ]
Jun 14, 2009 7:18pm
what do u do to make your hands stronger?
2nd Place rwcarr7 [ View Profile ]
Jun 9, 2009 1:40pm
nothin really..(What led you to my site?) i saw the black belt
AudraLee [ View Profile ]
Jun 8, 2009 5:34pm
Honestly, doing some cross training is the only thing I can think of that will get you what you want. Focus some energy on that back of your's and feel that baby heal!
cutzyz [ View Profile ]
Jun 7, 2009 7:36pm
well i was just brousing through and came across ur site thort id add you lol i do that alot its a good way of finding new people to learn from
better Me inneka63 [ View Profile ]
Jun 6, 2009 5:52pm
Hey what is up? Just stopping by to say hi. I hope you workout is going well.
chainblock [ View Profile ]
Jun 6, 2009 5:46pm
hows things goin ..still training hard...been really busy these days..no time for anything....workin out and work thats about it...renovating the house ....and you know women keep on changin ther minds..i,m about 248lbs right now liftig heavy...while trying too get cut up alittle.how about you....got a go the wifes home and i haven,t got supper cooked ....i,m in trouble
Flat Tummy! princessofPUMP [ View Profile ]
Jun 5, 2009 1:42pm
Ontario :)
My & mine new tatt in progress! Miyagi23 [ View Profile ]
Jun 5, 2009 1:28pm
Hey JD how are things going for u? Training, work, forms training? - Have spoken in ages! Hope the back is holding up!
Poolside Vegas BrandyTKO [ View Profile ]
Jun 5, 2009 11:19am
Bodybuilding show. Not sure which category yet. Going to discuss it with PT next week. The show isn't until next March. How is your back going, are you getting more mobility?
Poolside Vegas BrandyTKO [ View Profile ]
Jun 5, 2009 10:47am
Things are going o.k., starting back carefully into kickboxing. Mostly working with weights right now to get leg up to speed. New news....I'm planning on competing, talking to a PT next week. Very excited and its keeping me motivated to lean out some more.
Guest Audra guest
Jun 3, 2009 11:11pm
Tell me what ya think?
AudraLee [ View Profile ]
Jun 3, 2009 11:11pm
Tell me what ya think?
Eden [ View Profile ]
Jun 3, 2009 9:59pm
Haha a tire technician is someone who changes tires, rotates and balances, fix flats and install batteries. It's a pretty cool job.
Flat Tummy! princessofPUMP [ View Profile ]
Jun 3, 2009 2:49pm
thanks alot! dont worry you will ;) i am nowhere NEAR done <333
Happy 4th of July! MAGUI [ View Profile ]
Jun 3, 2009 2:28pm
Thanks for the blog comment hahaha, I could never give such sweet things to ppl I dislike though! What dan are you in Tiger Style? =] GOOD LUCK WITH TRAINING!!!
AudraLee [ View Profile ]
May 30, 2009 11:19pm
I sent you a program, check it out, tell me what you think.
AudraLee [ View Profile ]
May 28, 2009 10:11pm
Alrighty..well..gimme a day or so and I'll come up with a good program for you.
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