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Membership Info
Member Since: Feb 7, 2008
BodyBlog Started: Feb 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 65
  • Overall: 7,845
Forum Posts: 70
BodyBlog Entries: 42
Comments to Others: 2899
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 6:58am
Last Forum Post: Oct 13, 2009 2:43pm
Last Photo Upload: Never
Last Profile Update: Nov 3, 2009 1:54pm
Last Blog Post: Oct 28, 2009 4:26pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 190
Stalking (?) : 0
Inspiring (?) : 4

sensiD

Overall Goal:  Want to get weight back to 262 by christmass. Will need to get eating back under control.

Fit Status:  Up to about 2/3 intensity and happy as all hell!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
J D
Sex:
Male
Age:
38
Location:
United States
Occupation:
Looking for work and a change!.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1988
How I Started:
Started Track and field IN highschool because I wanted to drop some weight, got into lifting to get better at field events. Then got into martial arts and rugby in college.
Why I Love It:
Always wanted to be strong and love challenging myself to be stronger and be able to take more punishment.
How I Stay Motivated:
Being able to see my weights go up and being able to out work and out fight people 10 years younger.
BB Accomplishments:
Body building..none. Eastern unbelted team 6 times. ..I WON II lost III lost IV WON V WON VI lost
Forum Signature:
"Did you tackle that trouble that came your way With a resolute heart and cheerful? Or hide your face from the light of day With a craven soul and fearful? Oh, a trouble's a ton, or a trouble's an ounce, Or a truoble is what you make it. And it isn't the fact that you're hurt that counts, But only HOW DID YOU TAKE IT?" Edmond Vance Cooke
Last Updated: Jun 24, 2009 10:05am

What sensiD Is Up To:
See Last 41 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2009 1:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2009 1:54pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Want to get weight back to 262 by christmass. Will need to get eating back under control.
Goal (Long):
I want to be potentialy competative in MMA type compotition and stay on the East Kingdom unbelts squad in an affective position. I would also like to maby be able to compete in some small powerlifting compotitions if I can drop my weight and keep and improve my strength to be competitive. Some strong man meets would be cool also.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 22, 2009 2:33pm

Members That Inspire sensiD:
kinkoshinkai [ BodySpace ]
Better shape than I am in at an older vintage. Still athletic and KNOWS HIS STUFF on the flor and in the weight room! Keep going dude ....the rest of you could learn a lot from this guy!
BrandyTKO [ BodySpace ]
Looking at her before pictures and her now pictures realy showes what work and makeing a choice can acomplish! Gives me the kick in the jimmies I need to work through depresion, pain and the BS attatude that I should give up at my age or slow down. Thank you!!!
View all 3 members who inspire sensiD »

BodyAnswers
sensiD has answered 40 of 67 total questions.
View all 40 of sensiD's BodyAnswers »

What celebrity body would you most like to have? Why?
Sabertoth or Lue ferigno. Lue was just so oldschool BIG. Sabertoth is huge and sort of a force of natuer!
- Updated Jun 12, 2008 12:47pm

How long do you rest between sets on average? Why?
Depends. ! minut or less if trying to improve strength under fighting conditions to up to 5 minutes if training for pure strength in the benchpress.
- Updated Jun 12, 2008 12:46pm

How many reps per set do you usually do? Why?
1 to as high as 25. Depends if i am focusing on pure strength and have compotent spotters or are trying to get in a workout with minimum equipment and want to still be exosted and am by myself so have...more
- Updated Jun 12, 2008 12:44pm

View all 40 of sensiD's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 22, 2009 2:33pm

Videos of sensiD
bringing the violence/NE thunder
bringing the violence/NE thunder
Play this video Played: 238
Description: this is sum one on one fighting in the game i play.
Duke University pt 1
Duke University pt 1
Play this video Played: 186
Description: Duke univercity..How to hit well and not be brought up on charges!
Duke U pt 2
Duke U pt 2
Play this video Played: 121
Description: Duke U 2
Play this video Duke U pt 3 Played: 109
Play this video Duke U pt 4 Played: 96
Play this video World Champion Tiger Claw Played: 203
Play this video Tak Wah Eng form Played: 162
Play this video Tak Wah Eng claw application Played: 132
Play this video Hu Quan - Tiger Fists. Played: 150
Play this video Pennsic 36 Field Battle #3 Played: 117
Play this video Pennsic 36 Castle Battle Played: 128
Play this video Tank Abbott Played: 212
Play this video Speakman Form Played: 165
Play this video Shaolin Double Tiger Claw Played: 185
Play this video Kempo / Kenpo (5 Animal Form) Played: 132
Play this video Tank Abbott Played: 148
Play this video Lion's Den Tryouts (part 2) Played: 224
Play this video Ken Shamrock: Inside the Lion's Den -- The 700 Clu Played: 192
Play this video "Conan the Barbarian" Run To the Hills (Iron Maide Played: 166
Play this video Combat Sports Conditioning: Kettlebell Turkish Get Played: 114
Play this video Training with Kettlebells, Ropes & Sleds Played: 182
Play this video Underground Strength Coach Gym - Combat Athletes Played: 238
Play this video Trained to fight Played: 72
Play this video The Best Of BLOODSPORT Played: 72
Last Updated: Jun 17, 2008 1:30pm

Favorite Bodybuilding And Fitness Videos
Hindu Pushup - visit  www.power-fitness.info
Hindu Pushup - visit www.power-fitness.info
Play this video Played: 79
Why I like this video: Looking for Kick Butt workouts without weights while my back heals!
Combat Sports Conditioning: Kettlebell Turkish Get
Combat Sports Conditioning: Kettlebell Turkish Get
Play this video Played: 88
Why I like this video: I am going to try adding these!
Half Hindu Squat - visit  www.power-fitness.info
Half Hindu Squat - visit www.power-fitness.info
Play this video Played: 41
Why I like this video: Trying to find workouts without weight to keep strength while i figure out how to fix this lower back curvature problem.
Play this video Full Hindu Squat - visit www.power-fitness.info Played: 54
Last Updated: Nov 11, 2008 5:42pm

Latest BodyBlog Entry (42 Posts Total)
Category: Training on Oct 28, 2009 4:26pm

I got the challange done at 1:51 pm after starting at 12:43. This was after finishing my regular workout of 16 combonations 5 times each and 45 minuets of chrdio on a bike watching a movie in the basement.

 12:43 to 1:00

Swings in sets of 30,30,50,50,20,20 ...


Current Supplements:
body fortrus createne
body fortrus createne

Started: Aug 20, 2008
Reason: Cheep createan that I can get without haveing to go to a big city. I can get it at my local...
Stacker 2 Stacker 2
Stacker 2 Stacker 2

Started: Oct 01, 2008
Reason: On sale and had good luck with the originals.
Last Updated: Oct 20, 2008 7:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 70 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 3, 2009 3:13pm
Recent Threads:


Workout Program:
4 weight workouts a week.
No particular order asside from chest on monday.

chest + Triceps

Legs + Sholders

Back + Biceps

Pick a bodypart to do extra on friday
Ex. Supersets pf biceps/triceps.

Abbs every day.

Core every day with an extra core of a harder nature on wendsday.
Martial arts...
Last Updated: Oct 9, 2009 11:36am

Favorites
Bodyparts:
Hobbies:
  • Hitting my frends with sticks HARD!!(SCA...Society of Creative reinActment) Kenpo karate...Reading..
  • KENPO karate, Philosophy
Magazines:
  • Black Belt..Musclemag...Ironman....Xmen comicbooks..Time..millitary history
Healthy Foods:
  • venisin, liver,and peas and onions!
Cheat Foods:
  • hot apple crisp or peach cobbler
Fitness Books:
  • Getting stronger ....anything by Zack Evenish....
Workout Music:
  • Matalica, Ramstine, basicly anything agresive and hardcore.
Supplements:
Last Updated: Jun 17, 2008 8:59am

Friends (190)









Last Updated: Oct 30, 2009 11:38am

Visitor Comments (2026)
[ Leave sensiD a Comment ]
senseiwags [ View Profile ]
Nov 6, 2009 10:39am
Thats "Training Hard" ...
senseiwags [ View Profile ]
Nov 6, 2009 10:36am
Things going good here, just traing hard trying to get rid of all the rust... How have you been?
killingfrost [ View Profile ]
Nov 5, 2009 7:19am
Muskie. 39 inch 20 lbs. Not to bad. My biggest is 44.
yellowjello [ View Profile ]
Nov 4, 2009 9:29am
hehe thanks! Best wishes reaching your goal! Have a great day
bpro1970 [ View Profile ]
Nov 4, 2009 7:18am
We did an eskrima form at blue. We are now starting to use the sword. We do a little weapons sparring, but must of it right now is handling and basic techniques. After I get the basics of the sword I will learn a sai kata. I am really looking forward to that.
Watchmen family time Jen_absgirl [ View Profile ]
Nov 4, 2009 12:35am
lol! thank you John - the character/outfit is Silk Spectre II from Watchmen - that was a cute comment! Glad to hear your weekend went well - I enjoyed mine - now got to make up for lost time for taking a break. Hope your week goes well!
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Nov 3, 2009 3:32pm
Thanks! You never know whats hiding in there.
Watchmen family time Jen_absgirl [ View Profile ]
Nov 3, 2009 4:06am
lol, John, very nice compliment on my former AVI with the 'beckoning' lol, so creative! This is a new pic from the weekend. How was yours?
bpro1970 [ View Profile ]
Nov 2, 2009 8:21am
Really looking forward to playing with some of the weapons. Unfortunately in my school we realy don't use weapons until bb.
Casual FitSexyCougar [ View Profile ]
Nov 1, 2009 6:19pm
Hi, JD. Watched Enter the Dragon yesterday. It was nice that they had included Bruce Lee's philosophies in the expanded edition. Have you seen that version?
Me - 2nd Place on Nationals Bronwyn [ View Profile ]
Nov 1, 2009 2:44pm
I train but still searching for motivation now.
bpro1970 [ View Profile ]
Oct 30, 2009 8:05pm
Thanks. I had my first couple of black belt classes this week. They were very eye opening. I am looking forward to all the new things I will be learning.
buni00girl [ View Profile ]
Oct 30, 2009 4:47pm
Things are going well!~How are things with you? Have a good Halloween weekend!
Me - 2nd Place on Nationals Bronwyn [ View Profile ]
Oct 30, 2009 1:53pm
No, but no money to compete. So doing it now half way - some days fine, some days slacking. Hope to be able to train untill my situation will be better.
redmann [ View Profile ]
Oct 30, 2009 10:40am
Likewise bro... Yeah this is my forth Tour tour somewhere lol they don't stop to yah get out....
Me - 2nd Place on Nationals Bronwyn [ View Profile ]
Oct 30, 2009 1:54am
I do not compete now - maybe anymore. No money, no training these days
heidismommy [ View Profile ]
Oct 29, 2009 3:15pm
Thank you :)!
lynx eurasiansurgeon [ View Profile ]
Oct 29, 2009 11:26am
oh im sorry 2 hear that hope things will b on da up & up 4 ya soon
lynx eurasiansurgeon [ View Profile ]
Oct 29, 2009 11:04am
so did u go shoppin 4 new pants?
lynx eurasiansurgeon [ View Profile ]
Oct 28, 2009 7:13pm
was it 2 do w/bigger pants?
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