Last Visit: Jul 2, 2009 9:24am Last Forum Post: Jul 2, 2009 8:35am Last Photo Upload:Never Last Profile Update: Jul 6, 2008 5:08am Last Blog Post: May 22, 2009 9:00pm
Overall Goal: Get leaner, fitter & stronger. Lose some weight, be healthy.
Fit Status:
sensfaction has not entered a Fit Status.
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Motivation Level: 5/10
Personal Info And Background:
Real Name:
Bob
Sex:
Male
Age:
34
Location:
Quebec, Canada
Occupation:
Manager Distribution & Purchases & I.T. Administrator (I wear alot of hats)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
To take control of my life, to finally make that right decision. To be in shape for my family, my son, to be able to keep up and have fun.
Why I Love It:
I love the feeling after a great workout, your muscles are pumped, your feel energized. It totally boosts your confidence. And personally lifting 315lbs certainly does a number for ones ego.
How I Stay Motivated:
Realize that every trip to the gym, every cookie skipped every mile run is one step closer to a goal that once seemed so far out of reach.
BB Accomplishments:
Benching 315 7 times.
Deadlifting 6 plates.
Forum Signature:
~Sensfaction~
Hold on...if you feel like letting go
Hold on...it gets better than you know
Don?t stop looking you?re one step closer
Don?t stop searching it?s not over
Get leaner, fitter & stronger. Lose some weight, be healthy.
Goal (Long):
I want to have tone, I want to feel confident. I'm older so I doubt I'll ever compete, not to mention I could probably never be as dedicated as one needs to be in order to be as cut and lean as you need to be to compete.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Apr 17, 2008 1:30pm
Members That Inspire sensfaction:
sensfaction does not have inspirational members yet.
So Today I took a look at this place after about 10 months. Guess what I gained 9 lbs. So much for consistency. But...today is friday and for the last 3 days I did elliptical 3 consecutive days : 30 mins each morning @ 6am. And for 2 days consecutive I ran 30 mins (2.2 and 2.5 miles)...
