Member Since: Apr 5, 2008
BodyBlog Started: Apr 5, 2008
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 20
Overall: 827
Forum Posts: 617
BodyBlog Entries: 2
Comments to Others: 22
Forum Rep (? ) :
Last Visit: Today, 3:18pm
Last Forum Post: Never
Last Photo Upload : Jun 22, 2009 10:21am
Last Profile Update: Yesterday, 2:07pm
Last Blog Post : May 21, 2009 7:12pm
senseiwags
Overall Goal: I would like to get to 200 pounds
Fit Status:
senseiwags has not entered a Fit Status.
Ask senseiwags for an update.
Real Name:
Frank
Sex:
Male
Age:
38
Location:
Madison, Ohio, United States
Occupation:
Machinist
Personal Website:
Gym:
The Dungeon
Gym Location:
My Garage
When I Started:
Feb, 1988
How I Started:
Martial Arts Class
Why I Love It:
The way you feel after a good workout.
How I Stay Motivated:
Having trouble with this one!
BB Accomplishments:
Forum Signature:
Jun 24, 2009
senseiwags changed Body Fat from 32.8% to 32.8% , no change in the past 106 days - 2:25 pm - Comment
senseiwags changed Weight from 242.4 lbs. to 243.6 lbs. , a 1.2 lb. gain in 106 days - 2:25 pm - Comment
May 21, 2009
senseiwags created a new blog entry, "Hydroxycut, is it safe?" - 7:12 pm - Comment
Mar 10, 2009
senseiwags changed Body Fat from 32.8% to 32.8% , no change in the past 1 day - 6:53 pm - Comment
senseiwags changed Weight from 242.4 lbs. to 242.4 lbs. , no change in the past 1 day - 6:53 pm - Comment
Feb 11, 2009
senseiwags created a new blog entry, "Can't get motivated!!!" - 3:29 pm - Comment
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
I would like to get to 200 pounds
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
12%
Upcoming Contest:
senseiwags does not have inspirational members yet.
This Member has not entered any Videos yet.
Superfoot Wallace Stretching02
Played: 44
Category: Training on May 21, 2009 7:12pm
Just wanted to get some feedback on this fatburner thats been around for a long time and now its getting pulled from the shelves with the FDA saying not to take any of the hydrxycut products? Thanks, Frank
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
617 View All Posts
Posts Per Day:
1.35
Last Activity:
May 15, 2009 10:19pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Cheat Foods:
Workout Music:
[ Leave senseiwags a Comment ]
Aubrie [ View Profile ]
Jul 2, 2009 12:02pm
I don't have anything planned! How boring eh??
Aubrie [ View Profile ]
Jun 30, 2009 7:50am
Hey there! Thank you for the compliment! did you have a good weekend?
penny08 [ View Profile ]
Jun 16, 2009 6:28am
Thanks :) How're things going for you?
StephanieShine [ View Profile ]
May 24, 2009 11:15am
How is the leaning out going?
trixter747 [ View Profile ]
May 24, 2009 7:36am
You can always stick with good 'ol coffee and some 7-keto (body naturally makes it anyhow) for a little boost for now. Its just for an edge anyhow. Proper nutrition will get you to your goals quickest as I'm sure you know. Have a great holiday!
trixter747 [ View Profile ]
May 23, 2009 9:23pm
Thank you for the add. Any new thoughts on a fat burner, or the Hydroxycut specifically?
sensiD [ View Profile ]
Apr 21, 2009 2:47pm
Got a challange for you up on my blog.
penny08 [ View Profile ]
Apr 3, 2009 2:08pm
Hey! You too :)
Jen_absgirl [ View Profile ]
Jan 24, 2009 3:25pm
Hi Frank, I wanted to thank you so much for the friendship invitation - it would be great to be friends! I notice we have a mutual friend in John. I look forward to following your progress. Best wishes with your training.
Jen
sensiD [ View Profile ]
Jan 12, 2009 8:27am
Glad to here things are well. I here you on the food issue..check out my blog for the dammage eggnog can do!!
mundos_kook2 [ View Profile ]
Jan 12, 2009 12:34am
Thank you and your welcome :)
sensiD [ View Profile ]
Jan 9, 2009 2:44pm
How goes the training in the new year thare sensi?
thgirlnxtdr [ View Profile ]
Jan 5, 2009 9:27pm
Thanks for including me on your list of friends :) Good luck with all your fitness goals!
Aussiegirl007 [ View Profile ]
Dec 31, 2008 8:30pm
G'day,
Well, New Year is upon us again. Lets hope to have a great new year, where we all go back to basics, do hard training making ourselves healthier and fitter. It is going to be tough at times, but our commitment will make us stronger.
I want to wish you a happy and Awesome New Year.
Go COLTS !!!
Go GATORS !!!
Bluey
PS: Yes I am a crazy fan.
penny08 [ View Profile ]
Dec 31, 2008 4:50am
LOL Me too!!
Getinshapemom [ View Profile ]
Dec 30, 2008 5:11pm
I hope you have a Great New Years as well.
SKG [ View Profile ]
Dec 30, 2008 4:45pm
Frank,
Thanks very much and back to you!
Sean
penny08 [ View Profile ]
Dec 29, 2008 10:44pm
Thanks for the pic ratings :) How's your training going?
gym princess [ View Profile ]
Dec 29, 2008 11:13am
thanks for the new friendship
mmmc [ View Profile ]
Dec 28, 2008 7:20pm
Thanks for the add; have a good week!