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Membership Info
Member Since: Oct 20, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 50
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 4, 2009 9:07pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 28, 2009 6:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

senorclay

Overall Goal:  To cut down the rest of my fat and be in the best shape of my life.

Fit Status:  Tired from all the yard work today, but still gotta lift and stay on track

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sean
Sex:
Male
Age:
25
Location:
Oklahoma, United States
Occupation:
Poker Manager
Personal Website:
Primary Gym:
Pride Fitness
105 Thoma Dr
Elgin, OK
United States
College:
Cameron University
Attended 2003 to 2005
Lawton, Oklahoma
United States
High School:
Duncan Hs
Attended 1998 to Present
Duncan, Oklahoma
United States
When I Started:
Jan, 2009
How I Started:
At the beginning of the year I weighed 235 lbs and was barely fitting size 40 pants so I made the classic new year's resolution to get in shape and stay in shape.
Why I Love It:
It's the best drug to have, whenever I workout its just me in my own space working to push my body to its absolute limits and getting better everyday.
How I Stay Motivated:
I'm addicted now, can't help it.
BB Accomplishments:
Lost 50 lbs this year.
Forum Signature:
Last Updated: Oct 28, 2009 6:35pm

What senorclay Is Up To:
Oct 28, 2009
senorclay joined the "Duncan Hs (Duncan, OK)" network
senorclay joined the "Southwestern Oklahoma State University (Weatherford, OK)" network
senorclay joined the "Cameron University (Lawton, OK)" network
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 30, 2008 Oct 20, 2009
The old me weighing in around 235 At 280.4 lbs
This was my wedding photo and everytime I saw it I couldn't stand it and had to make a change.
Last Updated: Oct 20, 2009 10:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2009 6:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2009 6:27pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To cut down the rest of my fat and be in the best shape of my life.
Goal (Long):
Cut out body fat and looked cut for vacation in Cancun in December this year.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 20, 2009 1:13am

Members That Inspire senorclay:
RC26 [ BodySpace ]
Love the compound workout you created, it's helping me make great gains.
read more »
View all 1 members who inspire senorclay »

BodyAnswers
senorclay has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 20, 2009 1:13am

Videos of senorclay
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 1:13am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 20, 2009 1:13am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Body Fortress Whey Protein
Body Fortress Whey Protein

Started: Sep 02, 2009
Reason: Up my protein intake, mostly taken pre-workout
Last Updated: Oct 20, 2009 1:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 4, 2009 9:07pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Last Updated: Oct 20, 2009 1:51am

Friends (1)

Last Updated: Oct 28, 2009 5:15pm

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